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Sanjeevan Aastha Homoeopathic Clinic

Homeopath Clinic

Office No. 3, 1st Floor, Our Lady of Snow's Church Building, Margao Ponda Highway, Raia
1 Doctor · ₹1000
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Sanjeevan Aastha Homoeopathic Clinic Homeopath Clinic Office No. 3, 1st Floor, Our Lady of Snow's Church Building, Margao Ponda Highway, Raia
1 Doctor · ₹1000
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About

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patient as if she / he were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patient as if she / he were my own family.
More about Sanjeevan Aastha Homoeopathic Clinic
Sanjeevan Aastha Homoeopathic Clinic is known for housing experienced Homeopaths. Dr. Denise Rodrigues, a well-reputed Homeopath, practices in Raia. Visit this medical health centre for Homeopaths recommended by 96 patients.

Timings

Mon-Sat
08:30 AM - 05:30 PM

Location

Office No. 3, 1st Floor, Our Lady of Snow's Church Building, Margao Ponda Highway,
Raia, Goa - 403720
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92%  (193 ratings)
5 Years experience
1000 at clinic
₹200 online
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Patient Review Highlights

  • "Well-reasoned" 1 review
  • "knowledgeable" 2 reviews
  • "Very helpful" 3 reviews
  • "Well-reasoned" 1 review
  • "knowledgeable" 2 reviews
  • "Very helpful" 3 reviews

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Health Quote of the Week

BHMS
Homeopath
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For an upset stomach, add 1 teaspoon of blackberry tincture in a glass of water and drink it every 2-4 hours until your symptoms subside.
Health Quote of the Week

I am a student after coming to home from school or from anywhere when I sit to study things which I saw or heard keep repeating in my mind which don't let me study am I suffering from some diseases.

BHMS
Homeopath
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Hello Manoj I think the best way to help you concentrate better is to do this small activity which I tell you: everyday before you sit to study, I want you to close your eyes and breathe in and out deeply, at this time, I want you to only focus on your breathing, focus on each and every breath. Do not bring to your mind any thoughts at that moment. If thoughts come (which is very natural) I want you to push them aside as you completely focus on your breathing. Do this little exercise for 10 minutes each day, before studies and you will surely see positive results in a month. Also, you are not suffering from any disease. It is very normal for the human mind to wander away and hence, I wouldn't suggest any medication as such. Enrolling in yoga will also help you focus better

Can I know the perfect vegetarian diet what all to have and not to have for belly reduction?

BHMS
Homeopath
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Can I know the perfect vegetarian diet what all to have and not to have for belly reduction?
Hello lybrate-user that is a very good question you have asked! I would suggest a whole foods plant based vegan diet for maximum results. If you are already vegetarian, cutting out milk and milk products completely from your diet, would make you vegan. The first thing you need to avoid is oil, that's why I suggest" whole foods" oil is processed and is full of trans-fats. In place of oil, you can add grated coconut to your vegetables, or peanuts, or even mustard seeds and sunflower seeds. They give you the necessary fats in a" whole" unprocessed form. This will help in weight loss and reducing belly fat. Having herbal teas like tulsi tea will also greatly help in reducing the tummy. You need fibre, so have brown rice instead of white rice. Have fruits at least half an hour before meals. Consume legumes and beans and pulses. All in all, avoid processed, boxed foods.
1 person found this helpful

My weight is not reducing . Weight is increasing day by day . Now its 70 kg. And I want to decrease the weight .

BHMS
Homeopath
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My weight is not reducing . Weight is increasing day by day . Now its 70 kg. And I want to decrease the weight .
Hello lybrate-user the best way to reduce weight is diet and exercise. Now, going on a diet may seem like a punishment to yourself, hence it is important to make your diet more sustainable, something you look forward to each day. Exercises like pilates and yoga really help keep the body in tip top shape and it is my personal experience. A whole food plant based diet will really help keep your weight constant.
1 person found this helpful

My age is 29, height is 5 feet 7 inches and weight is 76 kgs. I do not have any health related issue but I have gained 3-4 kgs of weight in 10 months. I do not get much time as I have to work almost 10 hours at Office. What should I do to loose my weight? Please suggest.

BHMS
Homeopath
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My age is 29, height is 5 feet 7 inches and weight is 76 kgs. I do not have any health related issue but I have gaine...
Hello lybrate-user working 10 hours a day can be quiet stressing indeed. But, do try to spend a minimum of 30 minutes doing at least brisk walking. It can lower the cause of heart related illnesses later on in life. Maybe you will have to wake up 30 minutes early or sleep 30 minutes late. Also, it is very very important to eat right. Snack on fruits and sprouts instead of processed, packaged and junk food. Consume organic india's tulsi tea instead of coffee or tea during work hours. Avoid at all costs foods form fast food outlets, as majority people gain weight because of that.
1 person found this helpful

Moderate intermittent pain at lower abdominal which sumtym increases to severe pain, accompanied with loose stool. Kindly advise.

BHMS
Homeopath
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Moderate intermittent pain at lower abdominal which sumtym increases to severe pain, accompanied with loose stool.
Ki...
Hello lybrate-user the way you have described the symptoms, it looks like acute gastro-enteritis. Have you been to your family doctor to confirm the same? i, being a homoeopathic doctor would suggest that you take arsenicum album 200, 4 pills, 3 times a day for 3 days to help with your present symptoms.
1 person found this helpful

Hello sir Is there any w@y to make myself fit and healthy. I daily exercise for half an hour.

BHMS
Homeopath
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Hello lybrate-user it is great that you exercise for 30 minutes a day. When 30 minutes a day becomes easy to exercise (which means you have gained more endurance), you need to increase the exercise time to 45 minutes a day. Along with exercise, it is important to pay attention to what you eat as well.

I am feeling vaginal pain while passing urine. I had sex before a week n had ipill, suggest me a home remedy.

BHMS
Homeopath
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Hello vaginal pain while passing urine after sexual intercourse is a very common symptom and it will go off on its own. It is important to note down any symptom of urinary tract infection which may come up if pain along with burning and fever is present.

My wife is suffering over bleeding in her periods time. kindly suggest amy medicine particularly home medicine if possible.

BHMS
Homeopath
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My wife is suffering over bleeding in her periods time. kindly suggest amy medicine particularly home medicine if pos...
Hello there are many causes as to why excessive bleeding during menstruation occurs. The reasons could be fibroids, ovarian cysts, endometriosis, etc. Before suggesting any medicine, it is important to know the diagnosis and hence it would be advisable to get a usg (sonography) of the pelvis done.
1 person found this helpful

I have boils in my hips I am taking medication but it works temporary on me with this I am taking turmeric with milk but there is no use. These has became recurrent nature Pls suggest me how to get rid of this problem I am keen to know your reply Thanks.

BHMS
Homeopath
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Hello lybrate-user what is the diagnosis for the boils on your hips? and what is the medication you have been taking? turmeric with milk is a temporary solution by itself. For a complete cure, I suggest that you go for homoeopathy treatment as you can totally reverse the condition without depending on temporary healing methods. For the few symptoms that you have provided, I suggest that you take nitric acid 30 c, 4 pills 3 times a day for 3 days. It is a homoeopathic remedy and should take care of your condition.

What happens if a women carry a baby in her womb if a baby is in fallopian tubes? What if a women carries a baby when it is found in a fallopian tube? Is there any problem.

BHMS
Homeopath
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What happens if a women carry a baby in her womb if a baby is in fallopian tubes? What if a women carries a baby when...
Dear lybrate-user when an ovum is fertilized in a fallopian tube, it leads to a condition called as ectopic pregnancy. Ectopic pregnancy is also called as extra-uterine pregnancy meaning, that pregnancy which takes place outside the uterine cavity. Ectopic pregnancies can be scary and sad. The baby probably can't survive -- though in extremely rare cases he or she might. (this is not possible in a tubal pregnancy, cornual or cervical) so it's a loss that may take some time to get over. It may comfort you to know that if you have an ectopic pregnancy, you'll likely be able to have a healthy pregnancy in the future.
1 person found this helpful

How can I get my lost hair on head. My hair is falling and my age is 16. Can you tell me some natural ways?

BHMS
Homeopath
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How can I get my lost hair on head. My hair is falling and my age is 16.
Can you tell me some natural ways?
Hello you are really young to be losing hair. One reason could be stress due to approaching exams maybe or due to iron deficiency or vitamin deficiency. To know if you are deficient in any essential vitamin, check the levels of haemoglobin (hb), vitamin b12 and vitamin d3. These are the main deficiencies faced by the indian population in general. Correcting these deficiencies will help combat your hair fall. One of the best ways of correcting this deficiency is to have a balanced diet more of which is based on plants. Include green leafy vegetables, spinach, methi, shepu (dill) in your diet. Having fortified soy milk for 1 month will help as well. Include nuts like walnuts and dry fruits like dates, this too will help increase trace minerals. Include seeds like alsi (flax) roast them, grind them into a fine powder and use over vegetables, etc.
3 people found this helpful

My hair are falling I m suffering from last 3-4 year Vn they fall don't come back.

BHMS
Homeopath
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My hair are falling I m suffering from last 3-4 year Vn they fall don't come back.
Hello lybrate-user for good hair, it is important to oil and condition it so as to get optimal care for the hair. I would suggest to use khadi vitalizing hair oil. Use it 1 hour prior to washing it with khadi naturals neem sat shampoo and khadi naturals green tea and aloe vera conditioner. Apart from good hair care, following a balanced diet is important too, following a good diet greatly helps reduce the hair fall. Consume nuts like almonds and walnuts, it will take care of the nutrient deficiency which you probably suffer from. Also consume seeds like sesame (til) and flax (alsi)

I am of 20 years only I can't sleep since 2 days due to headache and full body paining I take several pain killer but it not work so please help me as soon as possible after few days I have to attend a examination so please help me.

BHMS
Homeopath
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I am of 20 years only I can't sleep since 2 days due to headache and full body paining I take several pain killer but...
Hello lybrate-user the stress of the exam is the most probable cause of the headache. I would advise you to take the homoeopathic remedy nux vomica 200, 4 pills 3 times a day for 3 days. You will feel better.

Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me thank you.

BHMS
Homeopath
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Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me than...
Hello lybrate-user a lot of" lifestyle diseases" as we term it today are caused due to stress. If you analyze, most of your health issues will be due to stress. The first way to eliminate stress would be: to meditate, spend some time with yourself and work out the source of the stress. Spend time indulging in a favourite hobby like walking, reading or swimming, whatever helps you relax your mind. The more your mind is relaxed, the joint pain will go away. Avoid highly spiced and oily food. It is advisable to eat a whole food plant based diet rich in greens, beans and legumes. Start by adding healthy foods to your diet, and slowly healthy foods will replace the unhealthy ones. Adding flax seeds (alsi) to your diet is a good option even where pain in knees is concerned as it is rich in omega-3 fatty acids, dry roast the seeds, grind to a fine powder and consume. Add leafy greens to get optimal nutrition. For your joint pain, a homoeopathic biochemic will greatly help, you can take: calcarea fluorica 6x, 4 tablets, 3 times a day in half a cup of warm water.

From past few months I am working on laptop and now I am having bad headache. So what can I do?

BHMS
Homeopath
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From past few months I am working on laptop and now I am having bad headache. So what can I do?
Hello lybrate-user it would be advisable to have your eyes checked first. You could also consider buying computer reading glasses with anti glare coating to prevent a headache. For medication: you can take belladonna 200, 4 pills every night for 3 nights.

I have not slept for 2 days and now my head is aching, what to do? Please help me!

BHMS
Homeopath
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I have not slept for 2 days and now my head is aching, what to do? Please help me!
Hellolybrate-user is your sleeplessness because of work or family stress? try doing some meditation before you sleep by emptying your mind of all the thoughts which could be a bother to you. For the headache and sleep issues, I would suggest you to take a homoeopathic remedy: nux vomica 200, take 4 pills every night for 3 nights. Repeat the same after 15 days. Also you can take kali phosphoricum 6x, 4 tablets to chew, twice daily.
1 person found this helpful

I am 19years old female and have hyper pigmentation around my lips. What should I do?

BHMS
Homeopath
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I am 19years old female and have hyper pigmentation around my lips. What should I do?
Dear lybrate-user A very effective" Do It Yourself" for hyper pigmentation of the lips is to gently brush the lips with a tooth brush. This will gently exfoliate the lips removing the dead skin layer. Homemade Natural Scrub for lips: Make a thick turmeric paste by mixing milk with turmeric powder. Wet your lips with water and first scrub off your lips gently with a soft tooth brush. A soft tooth brush is a very good exfoliator for your lips. Apply a bit of the turmeric paste on all over your lips and let it remain there for not more than 2-3 minutes. Exfoliate your lips again gently with the soft tooth brush. You should do it lightly for 2-3 minutes, so that you do not scrape off healthy cells. Pat dry your lips and apply lip balm of your choice. Lemon Juice: Lemon is known for its natural bleaching properties. Hence, it’s an effective natural home remedy to lighten dark lips. It can not only lighten dark lips, but also can remove darker patches and spots from your lips and skin. Lemon juice works to exfoliate your lip’s skin and brings up new tone on your lips. Squeeze a lemon and massage its fresh juice over your lips. You can apply this home remedy every night before you sleep to get glossy and pink lips.
3 people found this helpful

4- �5 years back I start feeling weakness / little pain in the below part of the left feet. I was feeling difficult to in walking due to left feet weakness. I went to Govt. Hospital 2 times. Doctors give me medicine and oil for massage. But there was no improvement. Then I visited to private hospitals 2�-3 times. They take some medical test and give medicine / massage oil. But there was not any improvement in the left feet. After 2-�3 year I start feeling weakness in left knee (voice when left knee is bend) and after some time start feeling weakness in left buttock. Weakness in left feet, left knee and left buttock has make difficult for me to walk and to sit on ground and on chair. Uric acid and all other reports are normal. I have consumedso many medicine written on prescription slips in last 4-�5 years but there is no improvement. Kindly suggest / recommend way out in detail to resolve weakness / little pain in below left feet, weakness in left knee and weakness in left buttock to resolve my problem while walking and while sitting on ground / on chair.

BHMS
Homeopath
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Hello lybrate-user one thing I can suggest is that even though there is pain, see that you do not limit your movement. Small movements of individual joints where the pain is located will help keep it lubricated and working. See that you consume green leafy vegetables and soy milk instead of cows' milk to get your calcium. Another advise would be to start with homoeopathic biochemic tablets: calcare fluorica 6x, take 4 tablets each time before breakfast, lunch and dinner. The 4 tablets must be dissolved in half a cup of warm water and the entire water must be consumed 10 minutes before meals.

Vegan Wholesome Bean Spread Recipe

BHMS
Homeopath
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Lower your cholesterol when you snack and keep your blood sugar stable with this spread

Ingredients:
2 cups of leftover beans or lentils
1 stalk of a green onion: finely chopped
2 stalks of celery: finely chopped
Some parsley: finely chopped
1 tbs lemon juice
Sea salt to taste
1/4 cup roasted sesame seeds (or any other seed)

Method:
1.) make sure the beans do not have too much water (so if it is a dal, keep some water to blend since we are making a paste.

2.) you can use a fork to mash the ingredients together or put it in a blender to mix it well.

3.) use it on breads or rotis or crackers

Enjoy!
Vegan Wholesome Bean Spread Recipe
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