Throat Pain When Drinking Water
Doctor I am suffering from insomnia 1 year 2 months. Bp remains between systolic 130 and dystolic 99. It remains between ...
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Your bp shoot and also your pain in the left hand and shoulder is due to the neck pain that's the reason your bp is shooted. Please follow the suggestions given below: neck pain cervical spondylosis– chronic condition with radiating pain this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. You have to go for traction and also you can do ift. Please consult the near bytherapist for quick relief. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 second s. Return to the starting position and repeat. Do this five times. Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. Hold for 5 seconds and then return to the starting position. Do this five times on each side. Neck turn. Look straight ahead, then turn your head to one side, keeping your chin at the same level. Do this five times on each side. Neck stretch. Holding the rest of your body straight, push your chin forward, stretching your throat. Hold for 5 seconds. From the same starting position, push your chin backward and hold for 5 seconds. Do the forward and backward stretch five times each. If any of these exercises cause severe pain or weakness in your hands or arms, stop right away and talk with your doctor. We suggest you to wear cervical collar which will help you to improve the cervical angle and also it definitely helps you to improve the neck posture due to which your neck pain is triggered more. The importance of wearing cervical collar is to give good stability to the neck and also it definitely prevents you to have excess neck movements which makes the condition worse. If you wear cervical collar you cannot turn your neck as you like which itself will help you to have better functioning of the cervical spine. This cervical soft collar what we are suggesting for you is available at our clinic. If you want you can buy from us, if you are far away from chennai we can send you by courier. The reason why we are conveying you to buy from us is we can demonstrate over the videocall (using whatsapp) and also we can monitor you throughout when to wear it and how long to wear it. And also if you find any difficulty wearing the brace you can also revert back to us for few more suggestions and we can propose you good solution how to go about it. Pushups this one may seem basic, but there’s no denying that pushups are one of the best ways to strengthen the pectoral muscles. These can be done on the knees or toes. If you’re not ready for full pushups, start with your hands resting on a solid surface higher than your feet — like a very sturdy coffee table or the edge of a couch, cushions removed, that’s pressed up against a wall — and start on the toes. Having your hands higher than your feet and your body at an angle can be a good way to start a pushup regimen. As you get stronger, you can begin to lower the angle of your body. This will help you transition to full pushups more easily than going from knees to toes. A full plank engages the muscles differently, even at an angle. When doing pushups, aim for 2 sets of 10 reps per day. 1.start in plank position with your hands under your shoulders and your core engaged. 2.as you lower, inhale. 3.as you engage your muscles to push yourself up, exhale. Keep your elbows hugging in close to your body. Keep your focus on slowly breathing as you do these, and on engaging the pectorals while keeping the core tight. Don’t just crank these out to get them done — this can compromise your form and do more harm than good. If the movement is really tough, break the sets into three or five to start, or find a higher point to begin after a week of exercise. If necessary, you can even stand and do pushups pushing against a wall. Chest fly for this exercise, you’ll need a bench or exercise ball as well as some dumbbells. If you don’t have weights, you can always use the old standby: a soup can in each hand. Just keep in mind that dumbbells are easier to hold and you can get more out of using them, as even 5-pound weights are heavier than your heaviest canned goods. 1.lie with your upper and middle back on a bench or ball, with your legs at a 90-degree angle. Hold a weight in each hand and extend your arms to the sky, elbows slightly bent. 2.as you inhale, lower your arms out wide, until your elbows are at shoulder height. 3.as you exhale, raise your hands until they meet above your chest again. 4.do 2 sets of 10. If that feels pretty easy, up it to 2 sets of 15 or increase the weight you’re using. Dumbbell row strengthening your back muscles is an important component of treating pectusexcavatum. The dumbbell row targets your lat muscles. The way it’s described below also strengthens your core, another important component of treating the condition. You’ll need some dumbbells to complete this move — err on the lighter side if you’ve never done a row before. 1.hold one dumbbell in each hand with your arms extended. Hinge at the hips until your upper body reaches a 45-degree angle. 2.keeping your neck in line with your spine and your gaze straight down, pull your elbows straight back and squeeze between your shoulder blades. 3.extend your arms back to the starting position. Complete 2 sets of 10. Dumbbell rear delt fly another move to strengthen your back, a dumbbell rear delt fly also focuses on the lats, as well as the rhomboids and the traps. Choose a light pair of dumbbells to complete this move and ensure that you’re pinching your shoulder blades together at the top to get the most out of it. 1.hold one dumbbell in each hand with your arms extended. Hinge at the hips until your upper body reaches a 45-degree angle and bring the dumbbells together. 2.keeping your spine and neck neutral, inhale and push the dumbbells out and up to the side until your arms are parallel to the floor. 3.exhale and return to the start in a slow and controlled motion. Complete 2 sets of 10. Exercise is a key component to treating pectusexcavatum. By strengthening your chest, back, and core muscles and stretching your chest cavity, you can combat the condition’s effects. Aim to complete these exercises several times a week to maximize results. Anterior pelvic tilt 1.lie on the back with the knees bent and feet flat on the floor, hip-width apart. 2.squeeze the buttocks and tilt the pelvis upward. 3.the back should feel as though it is flattening to the ground. 4.return to normal pelvis position. 5.repeat 10–12 times.Â
I am having nose pain nd have blocked nose also whenever I clean my nose blood is der in it nd sometimes stuff is green ...
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Try to put oleation drops in nasal cavity which unblocks the nostrils as well as anti inflammatory also.Â
2 days ago I accidentally drank hot glass of water which led to burning in my mouth and surrounded area of tongue and ar ...
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It sounds like you have a significant burn on your tongue and surrounding areas from the hot water you drank two days ago. While minor tongue burns typically heal within a week or two, your symptoms, including the inability to close your mouth, excess saliva, and changes in tongue texture, suggest a more severe burn that needs immediate medical attention. Here's what you should do: seek professional help immediately: go to the emergency room or urgent care: don't hesitate to seek immediate medical attention. Burns to the mouth and throat can be serious and lead to complications like dehydration, infection, and difficulty breathing. Explain your symptoms and the cause of the burn to the medical professionals. Home remedies are not enough: do not rely on home remedies alone: while some home remedies, like cold water and salt-water rinses, can provide temporary relief for minor burns, they are not sufficient for a burn as severe as yours. Avoid hot liquids, spicy foods, and acidic foods: these can further irritate the burn and delay healing. Additional information: the medical professionals will properly assess the severity of your burn and provide appropriate treatment, which may include pain medication, antibiotics to prevent infection, and other interventions. Depending on the severity of the burn, follow-up care with your dentist or a specialist may be needed. Remember, your health is the priority. Seek immediate medical attention to ensure proper diagnosis and treatment for your burn. Do not try to manage it on your own or rely solely on home remedies. I understand this is a stressful situation, but please prioritize your health and seek immediate medical attention. I hope you recover quickly and fully.Â
I have cough and sore throat for a week now, I also have greenish phlegm and a bit of blood. My throat feel so sore that ...
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If that doesn't work please follow these herbal combinations for complete cure maha laxmi vilas ras 1 tablet twice a day sitopiladi avleh 10 gm twice a day.Â
I have joint pain in my right side neck and shoulders suddenly. Please let me know this may be a cause of gastric. ...
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It can be gastric or cervical problem since when r you having this? What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? Is there stiffness also? How is your appetite? R you constipated or having loose stools? Any problem in urine? I need details of the case.in the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc.Â
I have neck pain to shoulder and lower back near hip. It is continuously pain when I move neck than pain is increase and ...
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Neck pain cervical spondylosis– chronic condition with radiating pain this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and alongside you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain i.e. Due to the nerve compression. You have to go for traction and also you can do ift. Please consult the nearby therapist for quick relief. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. 1.neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 second s. Return to the starting position and repeat. Do this five times. 2.side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. Hold for 5 seconds and then return to the starting position. Do this five times on each side. 3.neck turn. Look straight ahead, then turn your head to one side, keeping your chin at the same level. Do this five times on each side. 4.neck stretch. Holding the rest of your body straight, push your chin forward, stretching your throat. Hold for 5 seconds. From the same starting position, push your chin backward and hold for 5 seconds. Do the forward and backward stretch five times each. If any of these exercises cause severe pain or weakness in your hands or arms, stop right away and talk with your doctor. We suggest you to wear cervical collar which will help you to improve the cervical angle and also it definitely helps you to improve the neck posture due to which your neck pain is triggered more. The importance of wearing cervical collar is to give good stability to the neck and also it definitely prevents you to have excess neck movements which makes the condition worse. If you wear cervical collar you cannot turn your neck as you like which itself will help you to have better functioning of the cervical spine. This cervical soft collar what we are suggesting for you is available at our clinic. If you want you can buy from us, if you are far away from chennai we can send you by courier. The reason why we are conveying you to buy from us is we can demonstrate over the videocall (using whatsapp) and also we can monitor you throughout when to wear it and how long to wear it. And also if you find any difficulty wearing the brace you can also revert back to us for few more suggestions and we can propose you good solution how to go about it.Â
It's been 4 days I have chills and headache at night I feel cold and then I feel hot and my throat and throat are sore f ...
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No .no hiv it's a viral infection a throat infection take proper medication and you will be ok in some time.Â
Hi, my throat pains in morning when I wake up, when I drink water slowly after hour it gets ok, I consulted ent, he said ...
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A granular congested pharynx, as described by your ent specialist, refers to inflammation and congestion of the pharyngeal mucosa (the lining of the throat). This condition is often associated with postnasal drip, which is the backward flow of mucus from the nose into the throat. The granular appearance may be due to enlarged lymphoid tissues or small bumps on the pharyngeal wall. The common symptoms of a granular congested pharynx include a sore throat, discomfort or pain while swallowing, and a feeling of irritation or scratchiness in the throat, particularly in the morning upon waking up. It may also be accompanied by symptoms related to postnasal drip, such as nasal congestion, runny nose, or cough. The treatment approach recommended by your ent specialist, such as prescribing tablets related to acidity, suggests that they are addressing potential underlying causes that can contribute to the symptoms. Acid reflux or gastroesophageal reflux disease (gerd) can irritate the throat and lead to throat discomfort. By managing acid reflux, it may help alleviate the symptoms associated with a granular congested pharynx. Additionally, your ent specialist may have prescribed medication to reduce inflammation and promote healing of the pharyngeal tissues. Following their prescribed treatment plan and taking the medication as directed should help alleviate your symptoms and promote recovery. However, if your symptoms persist or worsen despite the prescribed treatment, it is advisable to follow up with your ent specialist for further evaluation. They may consider additional tests or adjustments to the treatment plan based on your response and specific condition. Remember, it's essential to complete the full course of medication as prescribed and follow any lifestyle recommendations provided by your healthcare professional. If you have any questions or concerns about your condition or the prescribed treatment, don't hesitate to reach out to your ent specialist for clarification.Â
I am 40 years old women and i'm having a cold from past month, I have a pain in my throat and in my tongue as well the m ...
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If you have cough for more than a month then you should get tested for afb through sputum and cbnaat and consult a physician.Â
I have cold and cough from 2 days .before 2 days I took sinarest tablet at 7 pm and after 5 hrs took alcohol at 12 night ...
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Pain is may b due to alcohol. May b due to the stress for coughing. Be more specific about what kind of pain.Â