Side Effects Of Blood Loss

Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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Poor sitting posture is a common cause of sciatica. To assist the support of your lower back many simple and effective products have been developed over time. These include: lumbar d-roll bassett frame kinesiology lumbar tape please ask your physiotherapist for their advice in what will help you most. This simple stretch helps relieve sciatica pain by loosening your gluteal and piriformis muscles, which can become inflamed and press against the sciatic nerve. 1.Lie on your back with your legs extended and your feet flexed upward. 2.Bend your right leg and clasp your hands around the knee. 3.Gently pull your right leg ac 4.Ross your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee only as far as it will comfortably go. You should feel a relieving stretch in your muscle, not pain. 5.Push your knee so your leg returns to its starting position. 6.Repeat for a total of 3 reps, and then switch legs. 5.sitting spinal stretch sciatica pain is triggered when vertebrae in the spine compress. This stretch helps create space in the spine to relieve pressure on the sciatic nerve. 1.Sit on the ground with your legs extended straight out with your feet flexed upward. 2.Bend your right knee and place your foot flat on the floor on the outside of your opposite knee. 3.Place your left elbow on the outside of your right knee to help you gently turn your body toward the right. 4.Hold for 30 seconds and repeat three times, then switch sides. 6. Standing hamstring stretch this stretch can help ease pain and tightness in the hamstring caused by sciatica. 1.Place your right foot on an elevated surface at or below your hip level. This could be a chair, ottoman, or step on a staircase. Flex your foot so your toes and leg are straight. If your knee tends to hyperextend, keep a slight bend in it. 2.Bend your body forward slightly toward your foot. The further you go, the deeper the stretch. Do not push so far that you feel pain. 3.Release the hip of your raised leg downward as opposed to lifting it up. If you need help easing your hip down, loop a yoga strap or long exercise band over your right thigh and under your left foot. 4.Hold for at least 30 seconds, and then repeat on the other sideif you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. U have to take vitamin d rich foods. Likemilk,cheese, yogurt,brocoli, spinach.u need calcium consumption for increase the bone density. Lackof bone and bones crush inside the body this might be due to low calcium or vitamin d which has more impact on the bone density and also it makes one to feel that there is lack of bone strength or in a way the bones are brittle and almost breaking and they feel it is crushed in a way there are many bones breaking at the same time. You have to take vitamin d rich foods. Likemilk,cheese, yogurt, brocoli, spinach.u need calcium consumption for increase the bone density. vitamin d intake via supplements or exposure to low levels of sunlight. Vitamin d is used to absorb calcium in the bone and regulate calcium in the blood. If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Lumbar radiculopathy: pain in lower back or glutei region with sharp shooting pain radiating from hip to leg/foot region, occurs in cases of lumbar radiculopathy or sciatica. This is due to compression of lumbar nerve root or sciatic nerve by disc prolapse, facet joint, trauma, hypertrophied ligamentumflavum, piriformis syndrome, etc. L5 vertrbrae and patient has pain the legs and sensation is disturbed? That is called as lumbar vertebrae. And there are 5 lumbar vertebrae and the 5th lumbar vertebrae is always is located in the lower end where the body weight is taken and it is generally fused with sacral vertebrae. That is where the sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed. Loss of concavity of l4-l5 vertebrae. It is other wise called as the lumbo sacral curve which is very important for the spine to take the entire weight evenly if not it leads to disturbance of the disc and also the vertebrae which makes the spine to loose its concavity that's why it is called as loss of posterior concavity. For which we need to improve the spine posture and we need to adapt good posture during our day to day life activities. I have pain in my left side leg. This should be due to the sciatic nerve compression in the right side probably close to your l5 vertebrae. It can also be due to the strain on the left leg, try wearing mcr chappals which would help you to get relieved from pain. We suggest you to wear a lumbo sacral corset and also modified foot wear if you want we can send you by courier. 

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Dr. PahunBAMSSexologist

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Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to nightfall ,quick ejaculation, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can also consult. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. Consult online for medicine n further details. 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- peyronie's disease is characterized by an extreme curving of the erect penis caused by a hard, fibrous layer of scar tissue (plaque) that has developed under the skin. When the penis grows and hardens, the scar tissue pulls the affected area to an angle, causing an unnatural bend. The plaque that is formed by the thickened layers of penile soft tissue is non-cancerous, but this condition can be painful and make sexual intercourse quite difficult. There are a number of factors that can cause peyronie's disease. An injury to the penis caused by vigorous masturbation from a long time or aggressive sexual intercourse or from an accident may cause small tears in the tissue and ruptured blood vessels that bleed internally. There are no known firm measures in modern science except surgery that can be taken to prevent peyronie's disease. Surgical method has a high rate of recurrence and can cause unwelcome side effects, such as partial loss of erection (weak erection) or shortening of an erect penis (penis shrinkage). However, peyronie's disease can be completely cured and reversed by the help of ayurveda treatment, and it does not have any kind of recurrence too. Many potent herbs in ayurveda contain natural growth factors and phyto-molecules that are known to stimulate penile tissue repair and the rejuvenation process. 

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Dr. Karun GuptaBDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile DesignerDentist

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I understand your frustration and concern about the chronic painful bumps appearing on your tongue after singing, eating meat, or spicy food. While I can't diagnose your specific condition or offer medical advice, I can provide some information and suggestions that might be helpful: possible causes of your symptoms: transient lingual papillitis: this is a common condition that causes small, red bumps to appear on the tongue. It's often called "lie bumps" and is thought to be caused by irritation from hot, spicy foods, acidic drinks, or even vigorous oral hygiene practices. It usually resolves on its own within a few days. Glossitis: this is inflammation of the tongue that can cause bumps, pain, and burning sensations. It can be caused by various factors, including infections, nutritional deficiencies, autoimmune disorders, or side effects of medication. Tongue cancer: while less common, it's important to rule out the possibility of cancer, especially if the bumps don't resolve on their own, bleed easily, or are accompanied by other symptoms like hoarseness, weight loss, or difficulty swallowing. Based on your description, transient lingual papillitis seems like a possible cause. However, it's important to seek an accurate diagnosis from a qualified healthcare professional, preferably an ent specialist or dentist with experience in oral conditions. In the meantime, here are some things you can try: practice good oral hygiene: brush your teeth twice a day and floss once a day. Use a gentle toothbrush and avoid harsh mouthwashes. Rinse your mouth with warm salt water several times a day: this can help soothe irritation and promote healing. Avoid irritants: this includes hot, spicy, acidic foods, and alcohol. You might also want to avoid tobacco products. Stay hydrated: drink plenty of water throughout the day to keep your mouth moist. Consider using over-the-counter pain relievers: ibuprofen or acetaminophen might help temporarily manage the pain. Remember: don't ignore persistent or worsening symptoms. Seek medical attention if the bumps don't improve within a few days, become larger or more painful, bleed easily, or are accompanied by other concerning symptoms. Focus on gentle care for your tongue. Avoid any further irritation through aggressive brushing or scraping. Document your symptoms and triggers: this information can be helpful for your doctor in making an accurate diagnosis. I hope this information is helpful and provides some direction as you seek appropriate medical care. Please don't hesitate to ask if you have any further questions. 

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Dr. PahunBAMSSexologist

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Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to nightfall, quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can also consult. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For details, consult online. 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- the causes of impotence varies. Erections result from a complex combination of brain stimuli, hormonal actions, and blood vessel and nerve functions. Any interference with with these factors can lead to impotence. Other contributing causes of impotency include alcohol, cigarettes, arteriosclerosis, sexually transmitted diseases, high blood pressure, hormonal imbalances (such as low levels of thyroid hormones) or abusive masturbation. In some instances, impotence results from the lack of sexual desire. This cause may be linked to the loss of attraction to a partner, but it can also result from depression, illness or medications. There are over 200 drugs that may cause impotence. Some of the most common are antidepressants, antihistamines, antihypertensives, blood-pressure medication, cancer chemotherapy, diuretics, narcotics, nicotine, sedatives, steroids, stomach acid inhibitors and ulcer medications. Fortunately, it is permanently curable by ayurveda. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, Lybrate user, •fibrous scar tissues in side penise, causes curved penise with painful errection experiencing errectile dysfunction ,need proper interrogation. •tk, aloe vera  juice, pomegranate juice, milk, banana and water melon inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •maintain, blood sugar and bp level in control. •consult ,privetly for a faster recovery, till,then ,take, homoeopathic medicine ,underlying: @ agnus cast q-10 drops ,thrice with 2tsfl of normal water. •avoid, junk food, alcohol and nicotine. •tk, care. 

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Dr. PahunBAMSSexologist

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Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can also consult. 

1 person found this helpful