Shoulder Pain When Hungry

Dr. Tanmay PalsuleMD - Homeopathy, BHMSHomeopath

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It is important that you follow the following advice: Firstly, don’t miss breakfast, lunch or dinner. ... Secondly, avoid aerated drinks, tea, and coffee. ... Also, include milk and diary products in your diet. ... Don’t remain hungry for long periods of time. ... Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse Consider losing weight. Losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through Eat smaller meals. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach For medication consult online in private. 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SCardiologist

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As the tests are negative you have no pregnancy and keep mind calm. The symptoms can be due to hormonal variations possibly with pcod and need check up. If you do a usg the obsessing doubt about pregnancy can be avoided. 

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Dr. Karuna ChawlaBHMSHomeopath

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U can do the following exercises for neck pain a person can ease the symptoms of cervical spondylosis with a few simple neck exercises. 1. Neck stretch keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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Cold compressCold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin. Heat therapyHeat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bottle. 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises. 

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Neck pain is mostly a result of faulty posture ,weakness of some neck muscles and tightness of others. It is often accompanied by dizziness and headaches. Using hot packs/heating pads/hot water fermentation will aid relaxation of neck muscles.(10 to 15 minutes twice a day. Some basic exercises if done gradually as tolerated will help to reduce stiffness of neck. 1. Chin tucks-pull your chin inwards 2.extension - chin away from the chest 3.lateral flexion - side to side, ear to the shoulder 4.rotation - look to the right and left these exercises can be done three times a day or whenever your neck feels stiff. Repeat each movement 3 to 5 times. However ,it would help to visit a physiotherapist for treatment as per your diagnosis. Practise relaxation techniques like jacobsons relaxation technique /guided meditation for stress management. Go for brisk walks to build up your aerobic capacity. Stay hydrated, drink plenty of water. Do not worry, you will get better soon! 

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Dr. (Mrs.) Saroj DasD.A.M.S( A. M.), D.AC/B.E.M.SAcupressurist

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You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online. 

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Dr. Girish DaniMD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)Gynaecologist

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It needs pre-delivery and post-delivery excercises. As you had Caesarean strong abdominal excercises should be avoided till 6 weeks after Caesar. Anytime in doubt show to medical practitioner. 

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Dr. Ashwini Vivek MulyeBAMSAyurveda

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Are you obese? If not,then take 1 tsf of Hing ,1 tsf of lemon juice,1 tsf of ginger juice three times a day.Drink kokum juice and buttermilk to reduce the acidity.Take good sleep at night to avoid any stress.Follow for four days,otherwise need invs 

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Dr. ShashidharBHMSHomeopath

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Start exercising daily (start with very simple exercising schedule ). Eat in small portions (2 chappaties) and eat more of vegetables and fruits. You can eat again if you feel hungry! 

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