Nervousness And Anxiety

Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •Its schizophrenia, you are suffering from. •Apart from medications you need to opt certain natural norms to feel good and energetic. •.Go for a walk in the morning for 40 mnts, monitoring your blood flow , nourishing your brain and physique, as well. •Ensure , sound sleep for 6/7 hours in the night. •Go for meditation to reduce your stress to calm your nerves ,checking mental condition of yours , inhaling plenty of oxygen to nourish your body including your nervous system. •Consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying : @.Ignatia 30ch -5drops, thrice, orally, daily. •Avoid , junk food, alcohol, Pornography and nicotine. •Tke, care. 

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Dr. Jayvirsinh ChauhanBHMS, MD - HomeopathyHomeopathy Doctor

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Side effects of the medicine, Effect of excessive stress, anxiety on normal physiology of the body, especially gastric system, Faulty dietary habits and lifestyle, Disease of alimentary canal etc are the causes. 

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Dr. PahunBAMSSexologist

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Only twice a week is fine. Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. You can also consult. 

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Dr. PahunBAMSSexologist

94% (30726 ratings)

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Only twice a week is fine. Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. 

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Ms. Annie Roselin BMsc psychology , Diploma in Psychotherapy and Counseling, BA(Psychology, English Literature and Economics)Psychologist

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Always take medications as prescribed by your doctor. Do not adjust the dosage or frequency without consulting them, follow their instructions on when and how to take it during a panic attack. It's important to discuss with your doctor how long you should use these medications and whether there are plans for tapering off. Medications can be a helpful part of treatment, but they are often more effective when combined with therapy, can provide strategies for managing and preventing panic attacks. Therapeutic interventions, lifestyle changes, healthy diet, meditation, sleep routine and addressing underlying stressors are also important aspects of managing anxiety. Practice deep and slow breathing. Inhale deeply through your nose, hold for a few seconds, and exhale slowly through your mouth. Focusing on your breath can help calm your nervous system. Progressive muscle relaxation involves tensing and then relaxing different muscle groups in your body. This can help release physical tension associated with panic. Identify a person you can call or a safe place you can go to when you're experiencing a panic attack. Knowing you have support or a comforting environment can be reassuring. Engage in regular physical activity, as exercise can help reduce overall anxiety levels and improve mood. Work with a therapist along with your medication to identify triggers for your panic attacks. Understanding the root causes can help you develop coping strategies and help you better in managing your symptoms. Kindly reach out to a therapist/counselor/ psychologist. 

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Dr. PahunBAMSSexologist

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Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to low semen quality, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry, reduce it to once or twice a week. Take healthy diet. 

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Dr. Jatin Kumar SharmaBachelor of Ayurveda, Medicine and Surgery (BAMS)Ayurvedic Doctor

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Hi lybrate-user, to know the complete cure better to undergo ultrasound whole abdomen, if it comes normal then we will step ahead and cure the issue with medications, it might be urological issue and stop taking excess amount of caffeine as it will damage your nervous system. Start taking ayurvedic medicines. 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- premature ejaculation is the most common sexual dysfunction, but acts as the least treated for one reason: “embarrassment. Fortunately, p.e. Can be prevented and treated by identifying the root cause. Causes of premature ejaculation include abnormal hormone and neurotransmitter levels, malfunctioning reflex activity of the ejaculatory system, thyroid disorders, inflammation and infection of the prostate or urethra, abuse to prescription drugs, damage to the nervous system, and elevated stress and anxiety levels. For some men, premature ejaculation is accompanied by other erectile dysfunctions, such as unsustainable erections and excessive precum leakage. 

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Dr. Vijay Kumar KalavakuntaBachelor of Ayurveda, Medicine and Surgery (BAMS)Ayurvedic Doctor

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Hello, greetings from your ayurveda wellness coach, madam, try to follow these methods: balanced diet: ensure she follows a regular diet with warm, nourishing foods. Avoid excessive caffeine, sugary foods, and processed items. Daily routine: encourage her to maintain a consistent daily routine. Wake up early, practice pranayama, and incorporate meditation to calm her mind. Stress management: teach her stress-reduction techniques like yoga and meditation. Shirodhara, an ayurvedic therapy involving warm oil, can be beneficial. Herbal supplements: consider ayurvedic herbs like ashwagandha, brahmi, and jatamansi, which can help alleviate anxiety and depression. Consult an ayurvedic practitioner for proper dosage. Lifestyle changes: encourage regular exercise, preferably in the morning, and maintain a proper sleep schedule. Detoxification: periodic panchakarma detoxification can be beneficial, but it should be done under the guidance of an experienced ayurvedic practitioner. Counseling: sometimes, counseling or talking to a mental health professional can complement ayurvedic treatments. Parental support: as a parent, provide emotional support and communicate openly with your daughter. Be patient and understanding during her challenging times. Limit screen time: reduce exposure to electronic screens, especially before bedtime, to improve sleep quality. Consult an ayurvedic expert: seek guidance from a qualified ayurvedic practitioner who can assess her prakriti (constitution) and recommend personalized treatments. You can consult me for more details and I will definitely help you in this regard. 

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Dr. Sreepada Kameswara RaoDHMS (Diploma in Homeopathic Medicine and Surgery)Homeopathy Doctor

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These medicines are prescribed for psychiatric disorders and are habit forming/ addictive. These have adverse side effects like ---drowsiness, dizziness, nausea, dry mouth, constipation, loss of appetite, blurred vision, nervousness, trouble sleeping and muscle stiffness. Homeopathy has very effective treatment for problems like- insomnia, anxiety and depression, no side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment. 

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