Neck Pain Nerve Irritation
Symptoms I was wearing specs from 2014 but I think I needed earlier but I was late but the glasses I wear later on from ...
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Hi, greetings from your ayurveda wellness coach. I see that you are having multiple complaints including your bloating, ent and anxiety and neurological conditions. It is better to get a proper consultation and get a proper treatment done for the same. Because you need a proper counselling, diet and lifestyle modifications and best ayurveda and siddha medicines and regular follow up.
I am 24 male, on upper neck nerves are getting pain and irritation, disturbance. From one week using headache tabs but n ...
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Need to see at what exact site pain is present and other medical history. Which medication are you taking? Need further explanation from your side. consult in person.
I had a clavicle fracture in 2003. After a year I was diagnose on having tos. And positive adson test. I was not treated ...
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I am sorry to hear about your concern but will be happy to assist you. Cervical radiculopathy, commonly called a "pinched nerve, occurs when a nerve in the neck is compressed or irritated where it branches away from the spinal cord. This may cause pain that radiates into the shoulder and/or arm, as well as muscle weakness and numbness. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
My left side of foreheads nerve is swollen n it pains n that pain goes on my head. ...
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I am sorry to hear about your concern but will be happy to assist you. Occipital neuralgia: the occipital nerves run from the top of your spinal cord, up your neck, to the base of your skull. Irritation of these nerves can cause an intense, severe, stabbing pain in the back of your head or the base of your skull. The pain lasts from a few seconds to several minutes. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Nerves in neck region are tingling for more than a year now I have consulted ent and physicians but no antibiotics has c ...
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Check your hb, blood sugar fasting from some lab. 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results and gives relief in long term consult online with details.
M 29, I have been suffering from back ache and discomfort in the back for 7 months, couple of times I lost sensation in ...
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Common side effects of lyrica blurred vision difficulty in paying attention dizziness dryness in mouth edema (swelling) sleepiness weight gain back pain can have causes that aren't due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position or wearing a poorly fitting backpack. Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles. Exercise also increases blood flow to the lower back area, which may reduce stiffness and speed up the healing process. Below are exercises that strengthen the lower back and help manage lower back pain: 1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart. Press the feet into the floor, keeping the arms by the sides. Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees. Squeeze the buttocks with the shoulders remaining on the floor. Lower the buttocks to the ground and rest for a few seconds.Repeat 15 times and then rest for 1 minute.Do 3 sets of 15 repetitions.2. Knee-to-chest stretches— lie on the back on the floor. Bend the knees, keeping both feet flat on the floor. Use both hands to pull one knee in toward the chest. Hold the knee against the chest for 5 seconds, keeping the abdominals tight and pressing the spine into the floor. Return to the starting position.Repeat with the opposite leg. Repeat with each leg 2–3 times twice a day. 3. Lower back rotational stretches—lie back on the floor with bent knees and feet flat on the ground. Keeping the shoulders firmly on the floor, gently roll both bent knees over to one side. Hold the position for 5–10 seconds. Return to the starting position. Gently roll the bent knees over to the opposite side, hold, and then return to the starting position. Repeat 2–3 times on each side twice a day. 4. Draw-in maneuvers— lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Breathe in deeply. While breathing out, pull the bellybutton toward the spine, tightening the abdominal muscles and keeping the hips still. Hold the position for 5 seconds. Repeat 5 times. 5. Pelvic tilts— lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Gently arch the lower back and push the stomach out. Hold for 5 seconds, then relax. Flatten the back and pull the bellybutton in toward the floor. Hold for 5 seconds, then relax. Increase the number of repetitions daily, building up to 30. 6. Lying lateral leg lifts— lie on one side with the legs together. Keep the lower leg slightly bent. Draw the bellybutton into the spine to engage the core muscles. Raise the top leg about 18 inches, keeping it straight and extended. Hold the position for 2 seconds. Repeat 10 times. Turn onto the other side of the body and repeat, lifting the other leg. Perform 3 sets on each side. 7. Cat stretches— get onto the hands and knees with the knees hip-width apart. Arch the back, pulling the bellybutton up toward the spine. Slowly relax the muscles and allow the abdomen to sag toward the floor. Return to the starting position. Repeat 3–5 times twice a day. 8. Supermans— lie face down on the ground and stretch both arms out in front of the body, keeping the legs stretched out and flat on the ground. Raise both the hands and feet, aiming to create a gap of about 6 inches between them and the floor. Try to pull in the bellybutton, lifting it off the floor to engage the core muscles. Keep the head straight and look at the floor to avoid neck injury. Stretch the hands and feet outward as far as possible. Hold the position for 2 seconds. Return to the starting position. Repeat 10 times. For this homeopathic treatment is very effective consult online with details.
Got severe pain like in my right hand arm, shoulder, and arm circle. This is not merely pain. It's pain like tat keeps o ...
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A pinched nerve in the shoulder occurs when a nearby structure irritates or presses on a nerve coming from the neck. This can lead to shoulder pain and numbness of the arm and hand. Let's have a detailed discussion to ensure proper treatment.
I have extreme pain and sometimes numbing pins and sensation on my lattissmus dorsi. I noticed it gets worse recently i' ...
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Below are exercises that strengthen the lower back and help manage lower back pain: 1. Bridgesâlie on the ground and bend the knees, placing the feet flat on the floor hip-width apart. Press the feet into the floor, keeping the arms by the sides. Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees. Squeeze the buttocks with the shoulders remaining on the floor. Lower the buttocks to the ground and rest for a few seconds. Repeat 15 times and then rest for 1 minute. Do 3 sets of 15 repetitions. 2. Knee-to-chest stretchesâ lie on the back on the floor. Bend the knees, keeping both feet flat on the floor. Use both hands to pull one knee in toward the chest. Hold the knee against the chest for 5 seconds, keeping the abdominals tight and pressing the spine into the floor. Return to the starting position. Repeat with the opposite leg. Repeat with each leg 2â3 times twice a day. 3. Lower back rotational stretchesâlie back on the floor with bent knees and feet flat on the ground. Keeping the shoulders firmly on the floor, gently roll both bent knees over to one side. Hold the position for 5â10 seconds. Return to the starting position. Gently roll the bent knees over to the opposite side, hold, and then return to the starting position. Repeat 2â3 times on each side twice a day. 4. Draw-in maneuversâ lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Breathe in deeply. While breathing out, pull the bellybutton toward the spine, tightening the abdominal muscles and keeping the hips still. Hold the position for 5 seconds. Repeat 5 times. 5. Pelvic tiltsâ lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Gently arch the lower back and push the stomach out. Hold for 5 seconds, then relax. Flatten the back and pull the bellybutton in toward the floor. Hold for 5 seconds, then relax. Increase the number of repetitions daily, building up to 30. 6. Lying lateral leg liftsâ lie on one side with the legs together. Keep the lower leg slightly bent. Draw the bellybutton into the spine to engage the core muscles. Raise the top leg about 18 inches, keeping it straight and extended. Hold the position for 2 seconds. Repeat 10 times. Turn onto the other side of the body and repeat, lifting the other leg. Perform 3 sets on each side. 7. Cat stretchesâ get onto the hands and knees with the knees hip-width apart. Arch the back, pulling the bellybutton up toward the spine. Slowly relax the muscles and allow the abdomen to sag toward the floor. Return to the starting position. Repeat 3â5 times twice a day. 8. Supermansâ lie face down on the ground and stretch both arms out in front of the body, keeping the legs stretched out and flat on the ground. Raise both the hands and feet, aiming to create a gap of about 6 inches between them and the floor. Try to pull in the bellybutton, lifting it off the floor to engage the core muscles. Keep the head straight and look at the floor to avoid neck injury. Stretch the hands and feet outward as far as possible. Hold the position for 2 seconds. Return to the starting position. Repeat 10 times.
Hi I am 19 year old male 56 kg weight I used to sit ony my computer for long hours 10 hours without break for many month ...
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Start with advanced physiotherapy along with medications to support the nerves and analgesics calcerol sachets weekly once into 8 weeks early morning empty stomach along with glass of milk and rest, avoid forward bending, weight lifting, sitting on the floor, squatting and crossed leg sitting etc.
My right side head right behind the right eye is pulsate and pain whenever I do skipping rope is it safe to do skipping? ...
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There are two occipital nerves in the spine of your upper neck that run through the muscles to your scalp. Irritation of one of these nerves can cause shooting, electric, or tingling pain. Often the pain will be on only one side of your head. Let's have a detailed discussion to ensure proper treatment.
