Minimal Free Fluid In Pod

Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

95% (38414 ratings)

Ask Free Question

Hi, lybrate user, •Go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check Pornography, resulting in masturbation . •Divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends , enjoy pleasent music and sit in a garden  to check masturbation. •You should  restrict this injurious habit as soon as possible in order to father a baby, in future. •Consult, privetly for a faster recovery, till, then  take, homoeopathic medicine , underlying , please. @Ustilago 30ch -5 drops,  thrice . •Avoid , junk food,  alcohol & nicotine. Tk,  care 

0 person found this helpful

Ms. Namrata G.BA psychology, MA PsychologyPsychologist

Ask Free Question

Hi, I'm truly sorry to hear about the challenges you're facing, and I want you to know that you're not alone. Your feelings are valid, and it's essential to address them with care and understanding. Firstly, please know that there is hope and support available to you. It's understandable that the pressure of academics, combined with your mother's behaviour, is taking a toll on your mental health. Feeling lonely and overwhelmed is incredibly tough, but there are steps we can take together to help you through this difficult time. It's essential to prioritize your well-being and seek help when needed. I strongly encourage you to reach out to a trusted adult or a mental health professional who can provide you with the support and guidance you need. Additionally, there are free and confidential suicide hotlines available where trained professionals can offer immediate assistance and support. These hotlines are safe and accessible, and you can speak openly about your struggles without any cost. In the meantime, here are a few suggestions that may help: Find Support: While you may feel isolated, know that there are people who care about you and want to help. Consider reaching out to a teacher, counsellor, or family member who can offer support and guidance. Self-Care: Take some time each day to focus on self-care activities that bring you comfort and relaxation. This could include practising mindfulness. Set Boundaries: It's essential to establish boundaries with your mother and communicate your feelings openly and assertively. You deserve to be treated with respect and kindness, and it's okay to advocate for your needs. (Setting boundaries with your mother and openly communicating your feelings can be challenging, especially when you're already dealing with a lot of emotions. Seeking support from a professional counsellor or therapist can provide you with effective strategies for navigating these difficult conversations and advocating for your needs.) Manage Exam Stress: While preparing for your NEET exam is important, try not to put too much pressure on yourself. Break your study sessions into manageable chunks, and take regular breaks to rest and recharge. Remember to prioritize self-care during this time and seek support if you feel overwhelmed. here are five additional effective tips for managing exam stress: 1. Practice Mindfulness: Incorporate mindfulness techniques into your daily routine to help calm your mind and reduce stress. Take a few minutes each day to focus on your breathing or engage in guided meditation exercises. 2. Create a Study Schedule: Establish a realistic study schedule that allows you to cover all the necessary material without feeling overwhelmed. Break your study sessions into smaller, manageable tasks and allocate specific times for studying each subject. 3. Stay Active: Engage in regular physical activity to help reduce stress and improve your overall well-being. Whether it's going for a walk, practicing yoga, or participating in your favorite sport, find activities that you enjoy and make time for them regularly. 4. Get Plenty of Sleep: Prioritize getting enough sleep each night, as adequate rest is crucial for cognitive function and academic performance. Aim for seven to nine hours of quality sleep per night and establish a relaxing bedtime routine to promote better sleep habits. 5. Stay Organized: Keep your study materials, notes, and exam schedule well-organized to minimize unnecessary stress and confusion. Use tools such as planners, calendars, and digital apps to stay on top of deadlines and commitments, and create a conducive study environment that fosters focus and concentration. Seek Professional Help: Consider seeking therapy or counselling to explore your feelings in a safe and supportive environment. A trained professional can help you develop coping strategies and navigate your challenges effectively. Remember, you are not alone, and there is hope for a brighter tomorrow. Please reach out if you need further support or assistance. Your well-being is my top priority, and I'm here to help you through this difficult time. Lastly, it's important to recognize that you may not be able to implement all of these suggestions at once, and that's okay. Trust yourself to make the choices that feel right for you in this moment. You are strong and brave, and you have the power to overcome these challenges. 

0 person found this helpful

I understand the complexity of your symptoms associated with esophagus motility disorder and functional heartburn. It's crucial to approach your condition comprehensively, considering your desire for pregnancy, here are few things to consider: medication management: esomeprazole 40 mg / esogress is a proton pump inhibitor (ppi) used to manage acid reflux. Its efficacy can vary among individuals. It's vital to adhere to the prescribed dosage and discuss any recurring symptoms with your healthcare provider. Lifestyle modifications: implement lifestyle changes to minimize acid reflux triggers. This includes avoiding large meals, acidic or spicy foods, and lying down after eating. Elevating the head of your bed can assist in reducing nighttime reflux. Dietary adjustments: collaborate with a dietitian to identify specific trigger foods and customize your diet accordingly. This can significantly impact the frequency and intensity of acid reflux and associated symptoms. Continuous monitoring: maintain a detailed symptom diary to track patterns, triggers, and medication effectiveness. Regularly share this information with your healthcare provider for informed decision-making. Pregnancy planning: it's commendable that you're considering pregnancy. Discuss your plans with your obs/gynaec doctor to explore acid reflux management strategies that are safe during pregnancy. They may recommend alternative medications or lifestyle modifications. Nasal and throat symptoms: mucus accumulation in the throat and nose can be associated with acid reflux. Ensuring proper acid suppression is crucial. Additionally, consider nasal saline irrigation to alleviate nasal congestion and mucus buildup. Ear, nose, and throat (ent) assessment: given the pressure and symptoms in your throat, nose, and ear, consider consulting an ent specialist for a comprehensive evaluation. They can assess for any structural or inflammatory issues contributing to your symptoms. Alternative medications or therapies: if esomeprazole alone is insufficient, your healthcare provider may explore alternative medications or therapies. This could include combining medications or trying different acid-suppressing drugs. Remember, managing acid reflux is a nuanced process, and individual responses to treatments vary. Regular follow-ups with your healthcare provider are essential to assess progress and adjust your treatment plan accordingly. If you have specific concerns or require further tailored advice, feel free to initiate a private consultation. Your well-being is paramount, and i'm here to support you on your health journey. 

0 person found this helpful

Dr. M S HaqueBUMSSexologist

91% (4634 ratings)

Ask Free Question

While it's challenging to provide a precise answer to your question, I can offer some general information. Sperm can be quite resilient, and their viability depends on various factors, including environmental conditions, exposure to air, temperature, and the type of surface they are on. Using a dry cloth to wipe off sperm might reduce the likelihood of sperm survival, as exposure to air and drying can harm sperm. Additionally, urinating can flush out any remaining sperm from the urethra. However, it's crucial to note that wiping with a dry cloth may not eliminate all sperm. Engaging in oral sex after ejaculation poses a minimal risk of pregnancy, but it's not entirely risk-free. Sperm can still be present in the genital area, and there's a slight chance of transferring viable sperm during sexual activities. Regards, Dr. Ms. haque. 

0 person found this helpful

Dr. Karun GuptaBDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile DesignerDentist

90% (2332 ratings)

Ask Free Question

Tooth fillings explained: durability, precautions, side effects, and more I understand you have many questions about tooth fillings, and i'm happy to help! here's a breakdown of your concerns: durability: the lifespan of a tooth filling depends on several factors, including: material: amalgam fillings generally last 7-20 years, while tooth-colored composite fillings typically last 5-15 years. Gold fillings are the most durable, lasting up to 25 years or more. Placement and size: fillings in larger cavities or on teeth under intense biting pressure might wear out faster. Oral hygiene: good brushing and flossing prolong the lifespan of fillings. Diet and habits: chewing hard objects or grinding teeth can damage fillings prematurely. Precautions after filling: avoid hot and cold food/drinks for the first 24 hours as the filling settles. Chew softly on the opposite side of the mouth for a few days. Maintain good oral hygiene with brushing and flossing. Schedule regular dental checkups to monitor the filling. Side effects: mild sensitivity to hot/cold may occur for a few days, but usually subsides. In rare cases, allergies to filling materials or infection around the filling might occur. Consult your dentist if you experience persistent pain, sensitivity, or swelling. Pain after filling: minor discomfort following a filling is normal. Over-the-counter pain relievers can help. If the pain worsens or persists for several days, contact your dentist. Refilling frequency: fillings usually don't need frequent replacement. However, factors like chipping, wear, or recurrent decay might necessitate refilling. Regular checkups help identify any issues early. Diet and drinks after filling: avoid sticky, hard, or chewy foods that could dislodge the filling. Minimize sugary and acidic foods/drinks that can weaken teeth. Stick to a balanced diet and good oral hygiene for optimal oral health. Additional tips: consider your preferences and budget when choosing a filling material. Discuss options with your dentist. Inform your dentist of any allergies or medical conditions before the procedure. Don't hesitate to ask any questions you have to feel comfortable with the process. Remember, maintaining good oral hygiene and regular dental checkups are crucial for the longevity of your fillings and overall oral health. Talk to your dentist for personalized advice based on your specific situation. I hope this information clarifies your concerns about tooth fillings. Please feel free to ask if you have any further questions! bard may display inacc. 

0 person found this helpful

Dr. B NandaCertificate Course in Evidence Based Diabetes Management (CCEBDM), CCEPC, diplomate IBLMGeneral Physician

92% (4355 ratings)

Ask Free Question

Diet and exercise are bets to keep blood sugar in cintrol. Diet should be plant based with minimal oil, sugar and salt in your case. Also exercise should be a mix of aerobic and strength training. For more details please consult. 

0 person found this helpful

Dr. HariharanM.S.Ortho Post Graduation, Masters in Orthopaedic surgery , Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine, P.G.D.M.C.H, DNB Orthopaedic SurgeryOrthopedic Doctor

Ask Free Question

Greetings from ortho clinic, a diabetic diet in india is similar to a healthy balanced diet recommended for individuals with diabetes worldwide. The key principles of a diabetic diet involve managing carbohydrate intake, incorporating a variety of foods, controlling portion sizes, and promoting regular physical activity. Here are some general guidelines for a diabetic diet in india: 1. Carbohydrate management: - opt for complex carbohydrates such as whole grains (brown rice, whole wheat, millets), legumes, and vegetables. - limit the intake of refined carbohydrates like white rice, white bread, sugary drinks, and sweets. - monitor the quantity of carbohydrates consumed and distribute them evenly throughout the day. 2. Portion control: - control portion sizes to maintain a healthy weight and manage blood sugar levels. - use measuring cups, spoons, or a food scale to accurately measure portions. - include a variety of foods from different food groups to ensure a balanced diet. 3. Emphasize fiber-rich foods: - consume high-fiber foods such as whole grains, fruits, vegetables, legumes, and nuts. - fiber helps regulate blood sugar levels, improves digestion, and provides a feeling of fullness. 4. Healthy fat choices: - choose healthier sources of fats like nuts, seeds, avocados, olive oil, and fatty fish (such as salmon) rich in omega-3 fatty acids. - limit saturated fats found in red meat, full-fat dairy products, and fried foods. 5. Include lean proteins: - include lean protein sources such as skinless chicken, turkey, fish, low-fat dairy products, tofu, and legumes. - protein helps in building and repairing tissues, and it doesn't significantly impact blood sugar levels. 6. Limit added sugars and sugary drinks: - minimize the consumption of sugary foods, desserts, sweets, and beverages. - opt for naturally sweet foods like fruits and limit the intake of fruit juices. 7. Regular physical activity: - engage in regular exercise such as brisk walking, jogging, cycling, or any activity recommended by your healthcare provider. - physical activity helps in improving insulin sensitivity and managing blood sugar levels. It's important to note that these are general guidelines, and it's advisable to work with a registered dietitian or a healthcare professional to create a personalized diabetic diet plan based on your specific needs, preferences, and any other health conditions you may have. They can provide you with detailed guidance and help you make appropriate dietary adjustments. Please contact whats app mobile for free dietary reversal for diabetes. 

0 person found this helpful

Dr. Anshuman SahuMBBSGeneral Physician

91% (433 ratings)

Ask Free Question

Yes this could be caused due to urinary tract infection caused by bacteria or a parasite. You'll need to undergo a urine test and your treatment will start after that. Text consult to have a proper treatment. 

0 person found this helpful

Dr. Kartikey KhareGeneral Physician

86% (86 ratings)

Ask Free Question

Hello dear man can do sex till 80 or beyond also but it all depends on your hormone level and how much you are taking care of your body ,it all depends on your diet ,exercise, how much you are fit, and also if you don’t have any other diseases like diabetes, hypertension then it will be more better so if a man is healthy, fit have high energy level and disease free he can do sex even in 80’s so take less stress and do more exercise. 

0 person found this helpful

Ms. Rachna MishraM.A.(H)Psychology, PG Diploma in Child Guidance and Family TherapyPsychologist

92% (733 ratings)

Ask Free Question

Deep breathing: Practice deep breathing exercises when you start to feel anxious. Breathe in slowly through your nose, hold for a few seconds, and then exhale slowly through your mouth. Focusing on your breath can help you relax and reduce anxiety. Progressive muscle relaxation: This technique involves tensing and then releasing each muscle group in your body, one at a time. Start with your toes and work your way up to your head. This can help you become more aware of tension in your body and promote relaxation. Challenge negative thoughts: Anxiety often involves negative or catastrophic thinking patterns. When you notice yourself having negative thoughts, try to challenge them by asking yourself if there is evidence to support them. Look for alternative explanations or more balanced perspectives. Mindfulness and meditation: Practicing mindfulness and meditation can help you stay present and reduce anxiety. There are many resources available, such as guided meditation apps or online tutorials, that can assist you in learning these techniques. Regular exercise: Engaging in physical activity on a regular basis can help reduce anxiety and improve your overall well-being. Find an exercise or activity that you enjoy and make it a part of your routine. Seek support: Talk to someone you trust about your anxiety and panic attacks. Sharing your feelings with a supportive friend or family member can help alleviate some of the stress and provide emotional support. Avoid triggers when possible: Identify situations, people, or activities that tend to trigger your anxiety or panic attacks and try to minimize exposure to them. If avoidance is not possible, prepare yourself by using relaxation techniques or seeking professional guidance. Healthy lifestyle habits: Maintaining a balanced lifestyle can contribute to overall well-being and help manage anxiety. Get enough sleep, eat a nutritious diet, limit caffeine and alcohol intake, and prioritize self-care activities 

1 person found this helpful