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Inflammation Of The Trachea

Hi, Mere husband 1 day me 10 se cigarettes smoke karte hai kabhi kabhi 10se 12 bhi ho jati hai isse mere husband ko kya kya health problem ho sakti. Aur mai unhe kya home remedies dun jise unki health bhi aachi rhe aur dheere dheere smoke karna kam ho jaye.

You can use some of the suggestions listed below to help to quit smoking. However all success depends entirely on his motivation to want to give up. You can shae these suggestions with him too: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking. These are the possible effects of cigarette smoking: Summary: (Source: Center for Disease Control and Prevention) •Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. •More than 10 times as many U.S. Citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. •Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women. 1,2 More women die from lung cancer each year than from breast cancer. •About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. •Cigarette smoking increases risk for death from all causes in men and women. •Smoking is estimated to increase the risk— oFor coronary heart disease by 2 to 4 times oFor stroke by 2 to 4 times oOf men developing lung cancer by 25 times •Of women developing lung cancer by 25.7 times •Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. •Smoking causes stroke and coronary heart disease. •Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. •Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. •Blockages caused by smoking can also reduce blood flow to your legs and skin. •Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. •Cigarette smoking causes most cases of lung cancer. •If you have asthma, tobacco smoke can trigger an attack or make an attack worse. •Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: •Bladder •Blood (acute myeloid leukemia) •Cervix •Colon and rectum (colorectal) •Esophagus •Kidney and ureter •Larynx •Liver •Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) •Pancreas •Stomach •Trachea, bronchus, and lung •Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: oPreterm (early) delivery oStillbirth (death of the baby before birth) oLow birth weight oSudden infant death syndrome (known as SIDS or crib death) oEctopic pregnancy oOrofacial clefts in infants •Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. •Smoking can affect bone health. OWomen past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. •Smoking affects the health of your teeth and gums and can cause tooth loss. •Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). •Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. •Smoking causes general adverse effects on the body, including inflammation and decreased immune function. •Smoking is a cause of rheumatoid arthritis.
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Is there any disadvantages or ill effects on my body if smoke cigarette every day.

Just read this information: Summary: (Source: Center for Disease Control and Prevention) • Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. • More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. • Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women.1,2 More women die from lung cancer each year than from breast cancer. • About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. • Cigarette smoking increases risk for death from all causes in men and women. • Smoking is estimated to increase the risk— o For coronary heart disease by 2 to 4 times o For stroke by 2 to 4 times o Of men developing lung cancer by 25 times • Of women developing lung cancer by 25.7 times • Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. • Smoking causes stroke and coronary heart disease. • Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. • Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. • Blockages caused by smoking can also reduce blood flow to your legs and skin. • Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. • Cigarette smoking causes most cases of lung cancer. • If you have asthma, tobacco smoke can trigger an attack or make an attack worse. • Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: • Bladder • Blood (acute myeloid leukemia) • Cervix • Colon and rectum (colorectal) • Esophagus • Kidney and ureter • Larynx • Liver • Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) • Pancreas • Stomach • Trachea, bronchus, and lung • Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: o Preterm (early) delivery o Stillbirth (death of the baby before birth) o Low birth weight o Sudden infant death syndrome (known as SIDS or crib death) o Ectopic pregnancy o Orofacial clefts in infants • Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. • Smoking can affect bone health. o Women past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. • Smoking affects the health of your teeth and gums and can cause tooth loss. • Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). • Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. • Smoking causes general adverse effects on the body, including inflammation and decreased immune function. • Smoking is a cause of rheumatoid arthritis.
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I am 19 year old and. I am smoke cigarette. And I am sports man. Is it affects my stamina or my body.

Both. Take a look at all the possible damage: Summary: (Source: Center for Disease Control and Prevention) • Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. • More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. • Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women.1,2 More women die from lung cancer each year than from breast cancer. • About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. • Cigarette smoking increases risk for death from all causes in men and women. • Smoking is estimated to increase the risk— o For coronary heart disease by 2 to 4 times o For stroke by 2 to 4 times o Of men developing lung cancer by 25 times • Of women developing lung cancer by 25.7 times • Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. • Smoking causes stroke and coronary heart disease. • Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. • Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. • Blockages caused by smoking can also reduce blood flow to your legs and skin. • Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. • Cigarette smoking causes most cases of lung cancer. • If you have asthma, tobacco smoke can trigger an attack or make an attack worse. • Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: • Bladder • Blood (acute myeloid leukemia) • Cervix • Colon and rectum (colorectal) • Esophagus • Kidney and ureter • Larynx • Liver • Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) • Pancreas • Stomach • Trachea, bronchus, and lung • Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: o Preterm (early) delivery o Stillbirth (death of the baby before birth) o Low birth weight o Sudden infant death syndrome (known as SIDS or crib death) o Ectopic pregnancy o Orofacial clefts in infants • Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. • Smoking can affect bone health. o Women past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. • Smoking affects the health of your teeth and gums and can cause tooth loss. • Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). • Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. • Smoking causes general adverse effects on the body, including inflammation and decreased immune function. • Smoking is a cause of rheumatoid arthritis.
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I experience sneezing at night and just after getting up. Remaining time I am normal. Any remedies please.

I experience sneezing at night and just after getting up. Remaining time I am normal. Any remedies please.
Hi lybrate-user, it seems you are suffering from allergy and the most common reason for the same is low immunity. Here are a few solutions: 1. Oregano Oil - Oregano oil has some excellent antiviral and antibacterial properties. It is also a great natural anti-inflammatory and anti-fungal agent and helps by giving relief to the inflamed nasal passages. It is also a great cure for sinusitis. Oregano oil is one of the best natural home remedies for sneezing. / Take half a teaspoon of undiluted Oregano Oil. / Mix it in a glass of fresh fruit juice (orange, grape or apple). / Drink the mixture twice daily for a week. 2. Saline Water Rinse - Saline water helps clear the minute dust and dirt particles that manage to get deposited in the nasal passages. Moreover, the warm water has a soothing effect on the mucous membrane which is very tender. Saline water is one of the easiest home remedies for sneezing. While pouring saline water into the nostrils make sure your mouth is kept open lest water escapes into the trachea or windpipe. / Mix 1 teaspoon of common salt (sodium chloride) in a glass of warm water. / Take a small dropper and fill it with the saline solution. / Squeeze some water into one nostril (tilt your head sideways). / Allow the saline water to drip out of the other nostril. / Repeat the process and keep your mouth open (for breathing). 3. Fresh Ginger - Ginger is a wonder herb root that has excellent anti-inflammatory properties. It is also a very good analgesic, antioxidant, and has anti-emetic properties as well. The antihistamine properties of ginger help control bouts of sneezing. Ginger is one of the best natural remedies for sneezing. / Take 2 fingers of fresh ginger. Wash, peel and extract the juice. / Mix the juice with a glass of warm water. Add a teaspoon of honey. / Drink this ginger juice twice daily. 4. Vitamin C Supplementation - Supplementing Vitamin C helps get relief from bouts of sneezing as it is a natural antihistamine that inhibits the production of histamines in the body. While allergens induce sneezing, antihistamines inhibit sneezing. Vitamin C supplementation is a great answer to the question “how to stop sneezing? / Make fresh lemon juice and drink. / Eat citrus fruits like oranges and grapefruit. / Add vegetables rich in Vitamin C in your daily cooking. Hope this helps. Good Luck.
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I am a smoking person. For last 1 year. Is ma body affected well or not? How can I stop this tendency?

Hello. Smoking causes about 9 out of 10 of all lung cancer deaths in men and women. -Smokers are more likely than nonsmokers to develop heart disease, stroke, and lung cancer. -Smoking can cause cancer almost anywhere in your body (Bladder, Blood (acute myeloid leukemia), Cervix, Colon and rectum (colorectal), Esophagus, Kidney and ureter, Larynx, Liver, Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils), Pancreas, Stomach, Trachea, bronchus, and lung. -Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. -Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. -Smoking can affect bone health. -Smoking affects the health of your teeth and gums and can cause tooth loss. -Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. -Smoking causes general adverse effects on the body, including inflammation and decreased immune function. -Nicotine (which is present in cigarette) stimulates the release of dopamine, norepinephrine, serotonin, and acetylcholine, all of which have been linked to wakefulness, and blood nicotine levels of smokers are highest at bedtime. Thus, smokers spent more time in light sleep and less time in deep sleep. Medication: Take homoeopathic medicine which will help you to get rid of your habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months. After a month, report back to me.
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Hello I am sagar of 19 I usually smoke 2 to 3 cigarettes a day . I did smoking from past 2 months . All I want to know is I am feeling a little pain in my chest , in the middle of the chest . The pain is felt in the bone ,in the middle of the chest from where ribs starts. Please suggest me any measure or is that is any symptoms of any health related problem ! And another question is . Is there any risk of developing lungs cancer ? And also tell me the exercise to neglect the effects of smoking without giving it up. thanks Sagar Srivastav.

Hello I am sagar of 19 I usually smoke 2 to 3 cigarettes a day .
I did smoking from past 2 months .
All I want to kno...
There is no way you can nullify the harmful effects of smoking without giving it up. You can try nicotine gums and patches if you wish to abstain. Smoking for 2 months, generally does not predispose to cancer, but it is never too soon, to develop cancer. It generally does not sound like cancer yet, but I would still advise to quit smoking. Its uncool.
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Which part of body is severely harmed due to smoking? What are the symptoms of any disease.

You can read this information and see for yourself the extent of harm smoking can do: Summary: (Source: Center for Disease Control and Prevention) • Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. • More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. • Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women.1,2 More women die from lung cancer each year than from breast cancer. • About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. • Cigarette smoking increases risk for death from all causes in men and women. • Smoking is estimated to increase the risk— o For coronary heart disease by 2 to 4 times o For stroke by 2 to 4 times o Of men developing lung cancer by 25 times • Of women developing lung cancer by 25.7 times • Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. • Smoking causes stroke and coronary heart disease. • Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. • Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. • Blockages caused by smoking can also reduce blood flow to your legs and skin. • Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. • Cigarette smoking causes most cases of lung cancer. • If you have asthma, tobacco smoke can trigger an attack or make an attack worse. • Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: • Bladder • Blood (acute myeloid leukemia) • Cervix • Colon and rectum (colorectal) • Esophagus • Kidney and ureter • Larynx • Liver • Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) • Pancreas • Stomach • Trachea, bronchus, and lung • Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: o Preterm (early) delivery o Stillbirth (death of the baby before birth) o Low birth weight o Sudden infant death syndrome (known as SIDS or crib death) o Ectopic pregnancy o Orofacial clefts in infants • Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. • Smoking can affect bone health. o Women past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. • Smoking affects the health of your teeth and gums and can cause tooth loss. • Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). • Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. • Smoking causes general adverse effects on the body, including inflammation and decreased immune function. • Smoking is a cause of rheumatoid arthritis.
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Sir I want to know that is cigarette smoking in injurious for teenagers or not? Please suggest me.

More so for teenagers because your nerves are just completing its total development and any substance abuse, like smoking, can lead to its permanent damage. Just don't even start because as teenagers, you are very vulnerable to the addictive effects of nicotine that you can become more easily enslaved to it. If you have started, then give it up soon.
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Daily I am smoking upto 5 cigarettes in a day. Tell me what is the effects. And some times feels some irritation near my neck. Tell me what is effects by smoking. How can I leave smoking.

.first is the desire to quit smoking and second is medication.smoking affects the lungs.and chain smokers often suffer from lung or throat cancer.so the earlier the better you leaveit..
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I am a smoker. I'm smoking since 2 years. I can't stop smoking. What are the steps to be taken to stop smoking. And how long I will live healthy if I continue smoking.

You can stop smoking if you keep on trying. No one can predict the exact time of your death if you continue smoking. Each cigarette can cut short your life by 5 minutes, if that is of any help. You can judge for yourself with the following data: Summary: (Source: Center for Disease Control and Prevention) • Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. • More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. • Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women.1,2 More women die from lung cancer each year than from breast cancer. • About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. • Cigarette smoking increases risk for death from all causes in men and women. • Smoking is estimated to increase the risk— o For coronary heart disease by 2 to 4 times o For stroke by 2 to 4 times o Of men developing lung cancer by 25 times • Of women developing lung cancer by 25.7 times • Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. • Smoking causes stroke and coronary heart disease. • Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. • Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. • Blockages caused by smoking can also reduce blood flow to your legs and skin. • Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. • Cigarette smoking causes most cases of lung cancer. • If you have asthma, tobacco smoke can trigger an attack or make an attack worse. • Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: • Bladder • Blood (acute myeloid leukemia) • Cervix • Colon and rectum (colorectal) • Esophagus • Kidney and ureter • Larynx • Liver • Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) • Pancreas • Stomach • Trachea, bronchus, and lung • Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: o Preterm (early) delivery o Stillbirth (death of the baby before birth) o Low birth weight o Sudden infant death syndrome (known as SIDS or crib death) o Ectopic pregnancy o Orofacial clefts in infants • Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. • Smoking can affect bone health. o Women past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. • Smoking affects the health of your teeth and gums and can cause tooth loss. • Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). • Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. • Smoking causes general adverse effects on the body, including inflammation and decreased immune function. • Smoking is a cause of rheumatoid arthritis. If you quit now, these are the benefits: Quitting and Reduced Risks • Quitting smoking cuts cardiovascular risks. Just 1 year after quitting smoking, your risk for a heart attack drops sharply.2 • Within 2 to 5 years after quitting smoking, your risk for stroke could fall to about the same as a nonsmoker’s.2 • If you quit smoking, your risks for cancers of the mouth, throat, esophagus, and bladder drop by half within 5 years.2 • Ten years after you quit smoking, your risk for lung cancer drops by half.2
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