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Inflammation Of Fat Tissue

Hi Sir, I am female age 28 have hypothyroidism taking thyronorm 100 mcg tab every day. I have joint pain, back pain, cold sensation, hair fall, fatigue, in all above symptoms can I start omega 3 with multi vitamin.

Hi Sir, I am female age 28 have hypothyroidism taking thyronorm 100 mcg tab every day. I have joint pain, back pain, ...
Lybrate-user ji, Thanks for the query. Madam have checked TSH level recently? Because all the symptoms mentioned point to uncontrolled hypothyroidism, which means present dosage of Levothyroxine is not adequate. Looking at your weight and height, it is clear that with a BMI of 30 .25 kgs/Sq meter (normal < 23 kgs/Sq meter), you are already in grade 1 obesity. This also points to uncontrolled hypothyroidism. TSH should be maintained around 3 to 4 mU/L for being free from all the symptoms. Thanks.
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Hi, my age 22 my breast is too big. my body is slim. Please tell me how to reduce my breast?

Dear user kindly follow few management as - exercise __ aerobics, push-ups, cycling:diet take protein diet lean meat fish egg whites, flax seeds soaked in water overnight and drink apart from this you can also wear tight clothing's to normalize the looks, a warm towel diped in water wirled over breasts for 10-15 mins is also helpful. Along with this kindly take a medicine Phytolacca 200 a single dose and give me a follow-up thereafter a week with noted measurements before and after the management.
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Sir, does physical weakness cause Erectile dysfunction and Premature Ejaculation?

Sir, does physical weakness cause Erectile dysfunction and Premature Ejaculation?
Yes ,it does cause Premature ejaculation disorder and erectile dysfunction. We provide ayurvedic treatment of this problem. You can contact us at We will concern and later on, we can deliver medicines.
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Recently I had menses problem so I went to a doctor. He asked me to do usg of whole abdomen. I did so. And the result says it is bilateral ovarian cyst. What is a bilateral ovarian cyst? Is it harmful? Can it be cure with medicine? Please help me.

Recently I had menses problem so I went to a doctor. He asked me to do usg of whole abdomen. I did so. And the result...
Hi, It means you have CYST in Your OVARIES- PCOD: Ovarian Cysts: Ovarian cysts are fairly common. They are fluid-filled sacs that form in or on a woman's ovaries. Symptoms of ovarian cysts depend to a large extent on the size of the cyst. Many ovarian cysts produce no symptoms. Large or ruptured ovarian cysts can cause symptoms including pain, pelvic pressure or discomfort. Some types of ovarian cysts (polycystic ovary syndrome and cysts related to endometriosis) may make it more difficult for a woman to get pregnant. Simple ovarian cysts (functional cysts) can sometimes be seen during pregnancy. Dermoid cysts and other types of cysts can also occur in pregnant women. The sudden onset of severe pain is the characteristic symptom of a ruptured (burst) ovarian cyst. Ruptured dermoid cysts may require surgery due to irritation of the internal organs from the contents of the cyst. Larger cysts may require surgery to remove the cyst or a biopsy to rule out cancer. TYPES OF CYSTS: What Are the Types of Ovarian Cysts? The most common types of ovarian cysts are: Follicular cyst: A follicular cyst is simple cyst can form when ovulation does not occur or when a mature follicle involutes (collapses on itself). A follicular cyst usually forms at the time of ovulation, and can grow to about 2-3 inches in diameter. The rupture of this type of cyst can create sharp severe pain on the side of the involved ovary. This sharp pain (sometimes called mittelschmerz) occurs in the middle of the menstrual cycle, during ovulation. About one-fourth of women with this type of cyst experience pain. Usually, these cysts produce no symptoms and disappear by themselves within a few weeks or months. Corpus luteum cyst: A corpus luteum cyst is a functional ovarian cyst that occurs after an egg has been released from a follicle. Following ovulation, the follicle becomes what is known as a corpus luteum. If a pregnancy doesn't occur, the corpus luteum usually breaks down and disappears. It may, however, fill with fluid or blood and persist on the ovary. Usually, this cyst is found on only one side and produces no symptoms. Hemorrhagic cyst: A hemorrhagic cyst is a functional cyst that occurs when bleeding occurs within a cyst. Symptoms of this type of cyst is abdominal pain on one side of the body. Dermoid cyst: A dermoid cyst is a benign tumor sometimes referred to as mature cystic teratoma. It is an abnormal cyst that usually affects younger women and may grow to 6 inches in diameter. A dermoid cyst can contain other types of body tissues such as fat and occasionally bone, hair, and cartilage. The ultrasound appearance of this type of cyst can vary because of the spectrum of its contents, but a CT scan and magnetic resonance imaging (MRI) can show the presence of fat and/or dense calcifications. These cysts can become inflamed. They can also cause the ovary to twist on a stalk (a condition known as ovarian torsion), compromising the blood supply and causing severe abdominal pain. Endometriomas or endometrioid cysts: Endometriomas or endometrioid cysts are a manifestation of the condition known as endometriosis, this type of cyst is formed when endometrial tissue (the lining tissue of the uterus) is present on the ovaries. It affects women during the reproductive years and may cause chronic pelvic pain both associated with, and remote from, menstruation. Endometriosis is the presence of endometrial glands and tissue outside the uterus. Women with endometriosis may have problems becoming pregnant. Endometrioid cysts, often filled with dark, reddish-brown blood, may range in size from 0.75-8 inches. Due to the color of the old blood frequently found within the cysts, they have been referred to as "chocolate cysts. Polycystic ovaries: A polycystic ovary is diagnosed based on its enlarged size - usually twice that of normal - with many small cysts underlying the surface of the ovary. This condition can be found in healthy women and in women with hormonal (endocrine) disorders. An ultrasound may be helpful in diagnosing this condition. Polycystic ovary is different from the polycystic ovarian syndrome (PCOS), which includes other symptoms and physiological abnormalities in addition to the presence of ovarian cysts. Polycystic ovarian syndrome involves metabolic and cardiovascular risks linked to insulin resistance. These risks include impaired glucose tolerance, type 2 diabetes, and high blood pressure. Polycystic ovarian syndrome is associated with infertility, abnormal bleeding, increased incidences of miscarriage, and pregnancy-related complications. Polycystic ovarian syndrome is extremely common and is thought to occur in 4%-7% of reproductive age women. PCOS also is associated with an increased risk for endometrial cancer. Other tests other than ultrasound are required to diagnose polycystic ovarian syndrome. Cystadenoma: A cystadenoma is a type of benign tumor that develops from ovarian tissue. They may be filled with a mucous-type fluid material. Cystadenomas can become very large and may measure 12 inches or more in diameter. Ovarian cancers: Most ovarian cysts are benign (non-cancerous); however, rarely, ovarian cysts may be related to ovarian cancers. So once consult a gynaecologist she can rule out whether it's a normal cyst or what? According to cyst size, then she advise medication. Best take homeoathy treatment for permanent results.
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Want to know my scanning report. Right ovary measure 3.0*2.8*1.6 cm (volume-7.3 cc). Multiple subcentimetric peripherally arranged follicle with echogenic stroma. Left ovary 4.0*3.9*1.5 cm (volume12. 8 cc) shows dominant follicle.

Want to know my scanning report.
Right ovary measure 3.0*2.8*1.6 cm (volume-7.3 cc). Multiple subcentimetric peripher...
Hi, It means you have CYST in Your OVARIES- PCOD. Ovarian Cysts: Ovarian cysts are fairly common. They are fluid-filled sacs that form in or on a woman's ovaries. Symptoms of ovarian cysts depend to a large extent on the size of the cyst. Many ovarian cysts produce no symptoms. Large or ruptured ovarian cysts can cause symptoms including pain, pelvic pressure or discomfort. Vaginal (pelvic) ultrasound can be used to reveal the presence of ovarian cysts. Ovarian cysts can vary in size. Many are very small, while cysts associated with ovarian tumors may be 12 inches or more in diameter. In some cases ovarian cysts can cause problems with menstrual periods such as abnormal or irregular bleeding. Spotting (light bleeding) from the vagina can also occur due to some ovarian cysts. Very rarely, cysts on the ovaries are part of ovarian cancers. Benign functional ovarian cysts do not cause cancer, and the vast majority of ovarian cysts are benign. Some types of ovarian cysts (polycystic ovary syndrome and cysts related to endometriosis) may make it more difficult for a woman to get pregnant. Simple ovarian cysts (functional cysts) can sometimes be seen during pregnancy. Dermoid cysts and other types of cysts can also occur in pregnant women. The sudden onset of severe pain is the characteristic symptom of a ruptured (burst) ovarian cyst. Treatment of ruptured ovarian cysts involves medications for pain control. Ruptured dermoid cysts may require surgery due to irritation of the internal organs from the contents of the cyst. Larger cysts may require surgery to remove the cyst or a biopsy to rule out cancer. TYPES OF CYSTS: What Are the Types of Ovarian Cysts? The most common types of ovarian cysts are: Follicular cyst: A follicular cyst is simple cyst can form when ovulation does not occur or when a mature follicle involutes (collapses on itself). A follicular cyst usually forms at the time of ovulation, and can grow to about 2-3 inches in diameter. The rupture of this type of cyst can create sharp severe pain on the side of the involved ovary. This sharp pain (sometimes called mittelschmerz) occurs in the middle of the menstrual cycle, during ovulation. About one-fourth of women with this type of cyst experience pain. Usually, these cysts produce no symptoms and disappear by themselves within a few weeks or months. Corpus luteum cyst: A corpus luteum cyst is a functional ovarian cyst that occurs after an egg has been released from a follicle. Following ovulation, the follicle becomes what is known as a corpus luteum. If a pregnancy doesn't occur, the corpus luteum usually breaks down and disappears. It may, however, fill with fluid or blood and persist on the ovary. Usually, this cyst is found on only one side and produces no symptoms. Hemorrhagic cyst: A hemorrhagic cyst is a functional cyst that occurs when bleeding occurs within a cyst. Symptoms of this type of cyst is abdominal pain on one side of the body. Dermoid cyst: A dermoid cyst is a benign tumor sometimes referred to as mature cystic teratoma. It is an abnormal cyst that usually affects younger women and may grow to 6 inches in diameter. A dermoid cyst can contain other types of body tissues such as fat and occasionally bone, hair, and cartilage. The ultrasound appearance of this type of cyst can vary because of the spectrum of its contents, but a CT scan and magnetic resonance imaging (MRI) can show the presence of fat and/or dense calcifications. These cysts can become inflamed. They can also cause the ovary to twist on a stalk (a condition known as ovarian torsion), compromising the blood supply and causing severe abdominal pain. Endometriomas or endometrioid cysts: Endometriomas or endometrioid cysts are a manifestation of the condition known as endometriosis, this type of cyst is formed when endometrial tissue (the lining tissue of the uterus) is present on the ovaries. It affects women during the reproductive years and may cause chronic pelvic pain both associated with, and remote from, menstruation. Endometriosis is the presence of endometrial glands and tissue outside the uterus. Women with endometriosis may have problems becoming pregnant. Endometrioid cysts, often filled with dark, reddish-brown blood, may range in size from 0.75-8 inches. Due to the color of the old blood frequently found within the cysts, they have been referred to as "chocolate cysts. Polycystic ovaries: A polycystic ovary is diagnosed based on its enlarged size - usually twice that of normal - with many small cysts underlying the surface of the ovary. This condition can be found in healthy women and in women with hormonal (endocrine) disorders. An ultrasound may be helpful in diagnosing this condition. Polycystic ovary is different from the polycystic ovarian syndrome (PCOS), which includes other symptoms and physiological abnormalities in addition to the presence of ovarian cysts. Polycystic ovarian syndrome involves metabolic and cardiovascular risks linked to insulin resistance. These risks include impaired glucose tolerance, type 2 diabetes, and high blood pressure. Cystadenoma: A cystadenoma is a type of benign tumor that develops from ovarian tissue. They may be filled with a mucous-type fluid material. Cystadenomas can become very large and may measure 12 inches or more in diameter. Ovarian cancers: Most ovarian cysts are benign (non-cancerous); however, rarely, ovarian cysts may be related to ovarian cancers. So once consult a gynaecologist she can rule out whether it's a normal cyst or what? According to cyst size, then she advise medication.
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Hi Sir, I had the problem of constipation. But now I'm better but still I smell like poop all the time. And feel I need to go to the washroom. Why do I smell like that?

Hi Sir, I had the problem of constipation. But now I'm better but still I smell like poop all the time. And feel I ne...
Hello, thank you for informing me about your problem, Constipation is a condition of the digestive system where an individual has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much water from the food that is in the colon. The slower the food moves through the digestive tract, the more water the colon will absorb from it. Consequently, the feces become dry and hard. When this happens, emptying the bowels can become very painful. This article will cover the main causes of constipation and how it can be treated and prevented. Fast facts on constipation Here are some key points about constipation. More detail and supporting information is in the main article. * Constipation generally occurs because too much water is absorbed from food * Causes of constipation include physical inactivity, certain medications, and aging * Some cases of constipation can be relieved by lifestyle changes * Laxatives should only be used as a last resort Symptoms A diet that contains a good quantity of fiber helps prevent constipation. The main symptoms of constipation are increased difficulty and straining when passing stools. Passing fewer stools than usual can be a sign of constipation. Other symptoms include: * stomach ache * stomach cramps * feeling bloated and nauseous * losing appetite Causes Constipation happens when the colon absorbs too much water. This can occur if the muscles in the colon are contracting slowly or poorly, causing the stool to move too slowly and lose more water. These are the most common causes of constipation: 1) Lack of fiber in the diet People whose diets include a good quantity of fiber are significantly less likely to suffer from constipation. It is important to consume foods rich in fiber such as fruits, vegetables, and whole grains. Fiber promotes bowel movements and prevents constipation. Foods that are low in fiber include high-fat foods, such as cheese, meat, and eggs. 2) Physical inactivity Constipation can occur if someone becomes too physically inactive. This is especially the case in older adults. For individuals who have been bedridden for a long time, perhaps for several days or weeks, their risk of having constipation is significantly increased. Experts are not sure why. Some believe that physical activity keeps the metabolism high, making the processes in the body happen more rapidly. Older adults tend to have a more sedentary life compared with younger people and are therefore at higher risk of constipation. Physically active people are much less likely to become constipated than inactive people. 3) Medications The most common medications to cause constipation are: * narcotic (opioid) pain drugs including codeine (Tylenol), oxycodone (Percocet), and hydromorphone (Dilaudid) * antidepressants including amitriptyline (Elavil) and imipramine (Tofranil) * anticonvulsants including phenytoin (Dilantin) and carbamazepine (Tegretol) iron supplements * calcium channel blocking drugs including diltiazem (Cardizem) and nifedipine (Procardia) * aluminum-containing antacids including Amphojel and Basaljel * diuretics including chlorothiazide (Diuril) 4) Milk Some people become constipated when they consume milk and dairy products. 5) Irritable bowel syndrome People who suffer from irritable bowel syndrome (IBS) get constipation much more frequently, compared with the rest of the population. 6) Pregnancy Pregnancy brings about hormonal changes that can make a woman more susceptible to constipation. Also, the uterus may compress the intestine, slowing down the passage of food. 7) Aging As a person gets older, the metabolism slows down, resulting in less intestinal activity. The muscles in the digestive tract do not work as well as they used to. 8) Changes in routine When a person travels, their normal routine changes. This can affect the digestive system, which sometimes results in constipation. Meals are eaten at different times, or a person might go to bed, get up, and go to the toilet at different times. All these changes can raise the risk of constipation. 9) Overuse of laxatives Some people believe a person should go to the toilet at least once a day - this is not true. However, to make sure this happens, some people self-medicate with laxatives. Laxatives are effective at helping bowel movements. However, using them regularly allows the body to get used to their action and gradually the dose needs to increase to get the same effect. Laxatives can be habit-forming. When a person becomes dependent on them, there is a significant risk of constipation when they are stopped. 10) Not going to the toilet when needed If individuals ignore the urge to have a bowel movement, the urge can gradually go away until the individual no longer feels the need to go. The longer it is delayed, the drier and harder the stool will become. 11) Not drinking enough water If constipation is already present, drinking more liquids might not relieve it. However, regularly drinking plenty of water reduces the risk of constipation. Many sodas and drinks contain caffeine which can cause dehydration and worsen constipation. Alcohol also dehydrates the body and should be avoided by individuals who are constipated or very susceptible to constipation. 12) Problems with the colon or rectum Tumors can compress or restrict the passages and cause constipation. Also, scar tissue, diverticulosis, and abnormal narrowing of the colon or rectum, known as colorectal stricture. People with Hirschsprung disease are susceptible to constipation (a birth defect in which some nerve cells are absent in the large intestine). 13) Some diseases and conditions Diseases that tend to slow down the movement of feces through the colon, rectum, or anus can cause constipation. These include the following: * Neurological disorders: Multiple Sclerosis (MS), Parkinson's disease, stroke, spinal cord injuries, and chronic idiopathic intestinal pseudo-obstruction can lead to constipation. * Endocrine and metabolic conditions: Uremia, diabetes, hypercalcemia, poor glycemic control, and hypothyroidism. * Systemic diseases: These are diseases that affect a number of organs and tissues, or affect the body as a whole, they include lupus, scleroderma, amyloidosis. * Cancer: Constipation occurs in people with cancer, mainly due to pain medications and chemotherapy. Also, if a tumor blocks or squeezes the digestive system. Treatment In the majority of cases, constipation resolves itself without any treatment or risk to health. The treatment of recurring constipation can include lifestyle changes such as doing more exercise, eating more fiber, and drinking more water. Usually, laxatives will successfully treat most cases of constipation - but should be used with care and only when necessary. In more difficult cases, the person may need a prescription medication. It is important to understand the cause of constipation - there could be an underlying illness or condition. Some people with recurring constipation use a daily diary where they record their bowel movements, stool characteristics, and other factors that may help both the doctor and patient devise the best treatment. Some gastroenterologists comment that there are people who do not allocate enough time for their defecation. Set aside enough time to allow your toilet visit to be unstressed and uninterrupted, and do not ignore an urge to have a bowel movement. OTC laxatives Only use these laxatives as a last resort: * Stimulants: These make the muscles in the intestines contract rhythmically. These include Correctol, Dulcolax, and Senokot. * Lubricants: These help the stool move down the colon more easily. These include mineral oil and Fleet. * Stool softeners: These moisten the stool. Stool softeners include Colace and Surfak. * Fiber supplements: These are perhaps the safest laxatives. They are also called bulk laxatives. They include FiberCon, Metamucil, Konsyl, Serutan, and Citrucel and should be taken with plenty of water. If you want to buy bulk laxatives, then there is an excellent selection online with thousands of customer reviews. * Osmotics: These facilitate the movement of fluids through the colon. These include Cephulac, Sorbitol, and Miralax. * Saline laxatives: These draw water into the colon and include milk of magnesia. * Chloride channel activators: These require a prescription and include lubiprostone (Amitiza). * 5-HT-4 agonists: They increase the secretion of fluid in the intestines and speed up the rate at which food passes through the colon. They include Prucalopride. If the constipation does not respond to any treatment, as a last resort, surgery to remove part of the colon may be undertaken. In the procedure, the segment of the anal sphincter or rectum that causes the constipation is removed. Natural remedies There are a few ways to ease the symptoms of constipation without using medication. These include: * Increasing fiber intake: People with constipation should eat between 18 and 30 grams (g) of fiber every day. Fresh fruits and vegetables and fortified cereals have high fiber content. * Drinking water: Consuming lots of water can help to rehydrate the body. * Bulking agents: Adding these to your diet can help soften stools and make them easier to pass. Examples of bulking agents include wheat bran. * Regular exercise: This can help to make bodily processes more regular, including the passing of stools. * Routine: Having a place and time of day where you can put aside time to visit the bathroom without forcing a stool. * Avoiding holding in stools: Responding to your body's natural urges to pass stools when they happen is key to reducing the impact of constipation. * Elevate your feet: Place your feet short platform, such as a step, and make sure the knees are above hip-level while passing stools. This can reduce constipation. * Homeopathic remedies: While their effectiveness is disputed, some studies have suggested that treatments for constipation offered by homeopathic doctors can be successful. These include calcarea carbonica, nux vomica, silica, bryonia, and lycopodium. Speak with your doctor about the best course of action if symptoms are not responding to natural or home remedies. Complications Constipation on its own can be uncomfortable but not life-threatening. However, severe constipation can develop into more serious conditions, including: * rectal bleeding after continually straining to pass stools * anal fissure, or a small tear around the anus * hemorrhoids, or swollen, inflamed blood vessels of veins in the rectum * faecal impaction, in which dried stools collect in the anus and rectum, leading to an obstruction in the path stool would take to leave the body Dealing with constipation before it becomes one of these conditions can prevent further discomfort. Feel free to get connected and clarify your queries in the private section. Wish you best of health!
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I'm getting Red pimples and it is paining and having some Pimples marks and small bumps on my face So please help me what should I do?

I'm getting Red pimples and it is paining and having some Pimples marks and small bumps on my face So please help me ...
Pimples and oily face, The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. Take Merc sol 200—once daily in the morning. For further treatment, consult privately . Acne riddance package for one month comprehensive treatment. Harmful fairness creams Did you know that most fairness creams have active ingredients like mercurous chloride, which acts as as a bleach and causes all the harm to your skin. Moreover, the high levels of steroids in fairness creams can cause sensitivity, redness and thinning of skin. Constant use of these fairness products can harm your skin and make your skin sensitive to light that cause blisters, sun burns and itchiness whenever you go out in the sun. Caution: fairness creams can only work to a certain extent. The fact is fairness products can only reduce tan and and restore the natural skin tone. Overuse of some skin-whitening products can also lead to severe skin damage. PIMPLES-An inflammatory disease of the sebaceous glands and hair follicles of the skin that is marked by the eruption of pimples or pustules, especially on the face. A comedo is a clogged hair follicle (pore) in the skin.[1] Keratin (skin debris) combines with oil to block the follicle.[2] A comedo can be open (blackhead) or closed by skin (whitehead), and occur with or without acne.[2] The word comedo comes from Latin to suggest the worm-like look of a blackhead that has been secreted.[3] The plural of comedo is comedones.[3] The chronic inflammatory condition that usually includes both comedones and inflamed papules and pustules (pimples) is called acne.[2][4] Infection causes inflammation and the development of pus.[1] Whether or not a skin condition classifies as acne depends on the amount of comedones and infection.[4] Comedones should not be confused with sebaceous filaments. When the sebaceous glands in the skin produce excessive sebum (oil), the skin becomes excessively oily and you will develop acne, pimples, pores, white heads, and black heads. Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body, during menstrual cycles, pregnancy, or menopause and while taking birth control pills. Those who have this condition usually have shiny skin and large pores. Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine Arsenicum alb 30 daily in the morning and in the evening and give feedback after 6 days.Heat in the body- *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.*.Avoid fried and oily foods, nonveg, dry fruits in this hot season. *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine Bryonia 200 daily in the morning and in the evening and give feedback after 6 days. Homoeopathy has good treatment for your problem without causing adverse effects. Complete details and your symptoms may be given for very accurate prescription. Reducing tan and treating dark circles around eyes Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *.Have timely and adequate sleep. Your body will be fresh after good night sleep. *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter For any further help, we have good treatment in homoeopathy. Take homoeopathic medicine Berberis aquifolium mother tincture 5 to 10 drops in a glass of water once daily. Give me feedback after 20 days. Good diet plan- *Take protein rich food --- milk products, seeds, pulses, fruits, vegetables etc. *Avoid fried foods, processed food and junk food * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks etc. And maintain good food habits. * Drink lots of water and juices and keep hydrated. * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem. Take homoeopathic medicine Calcarea carb 200----5 drops in the morning on Wednesdays and Sundays for one month. Measures to prevent skin problems- *. Some of the skin infections are contagious and we have to ensure not to use items such as towels, soaps etc used by other persons. *. Allergy is another major reason. Beauty aids, detergents, chemicals, plastic items, eating certain foods may cause allergy. We have to identify and avoid touching and using such items. *. Sweat moisture is one of the major reasons for causing fungal infection. So, please ensure that your sweaty clothes are changed at the earliest and have bath thereafter. *. If you are exposed to direct sun or hot humid weather, it is all the more important. Avoid exposure to sun from 10 am to 4 pm as far as possible. *. Taking bath twice a day is better. We have to make it a point not to neglect cleaning any part of our body, particularly folds, narrow gaps between fingers and the like. *. If you wear synthetic T-shirts without a banyan, the T-shirt may cause you skin allergy. Please wear hosiery cotton banyan which absorbs your sweat. *.Banyan also helps in absorbing sweat which is necessary so that the sweat moisture does not cause skin problem. If you observe all measures of hygiene, treatment of skin disease will be effective. We have effective treatment in homoeopathy. You may ask private consultation This is a deep systemic / chronic problem, can be treated well by homoeopathy, but it requires close monitoring and follow up. Growth-- Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to you. Proteins- Proteins are required- * to build and repair muscle. * to revive fat-burning metabolism and reducing the hunger * to slow the release of carbohydrates into your bloodstream, which can prevent the sudden spikes in blood sugar that are thought to encourage fat storage and sagging energy levels. *Biological value—a measure of how much protein from the food can be incorporated into proteins in the body * The biological value is largely dictated by the amount of essential amino acids a food possesses *Better to go for natural proteins than processed foods High protein foods- Eggs-Milk and cheese Soy milk—Nuts/pulses/ lentils/beans and green peas- Growth question answered--- For growth, you need proteins. Milk and cheese Soy milk—Nuts/pulses/ lentils/beans and green peas-all have proteins. As vegetarian, you can have all these items. You have tur dal, moog dal, udat dal, chana dal, mutter, rajma--and many other such proteins. In winter, you can have dry fruits which are seeds. Proteins are required- * to build and repair muscle. * to revive fat-burning metabolism and reducing the hunger * to slow the release of carbohydrates into your bloodstream, which can prevent the sudden spikes in blood sugar that are thought to encourage fat storage and sagging energy levels. Next question is---How much protein from the food can be incorporated into proteins in the body. The point is --you may eat lots of proteins. Are sure all these proteins are absorbed into your body? If you have adequate physical exercise, your digestion and capacity to absorb the proteins into the system will greatly improve. Then only, the real benefit of taking proteins will come to you. Eating proteins is as important as vigorous exercise to absorb the protein. *Better to go for natural proteins than processed foods. Processed foods have chemicals added in the process, preservatives, colouring chemicals to make them attractive. These chemicals are not friendly to your system. SKIN Treatment--The skin disease is tenacious and takes some time to start the curative process. Needs close monitoring and review of prescriptions from time to time based on the response One of the reasons is wetness due to sweat in the area. This, in turn, is due to hot humid weather and tight clothing. Frequent washing, cleaning, light clothing and ventilation to the area helps. Another major reason is allergy due to handling and exposure to many allergens. This is to be treated with proper homoeopathic medicine. Homoeopathy has good treatment for your skin problem without adverse effects. The medicine tackles the root of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment. If you wish, please furnish detailed symptoms and following details- * Since how long you have this problem? *Is it itching and oozing? Or is it like ring worm * Any other connected problem? You may opt for private consultation. Tips for healthy skin- *Taking bath two times a day will be helpful in avoiding skin diseases..*Keep the skin folds clean, dry and ventilated. *When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. As you mentioned, ringworm recurs as the ointment acts externally. Homoeopathy has good treatment without adverse effects and it treats the root of the fungal infection. It gradually eradicates the infection and heals the disease. If you wish, please furnish detailed indications and related issues. This treatment needs follow up and you may prefer praivate question. Tips for healthy skin- *Taking bath two times a day will be helpful in avoiding skin diseases..*Keep the skin folds clean, dry and ventilated. Warts-Lipoma and such other growths Warts and similar growths may be caused due to some internal malady in the human system. This can be very well treated by homoeopathy without pain or adverse effects. If you are interested, please let me know the exact location, when it started, soft or hard, colour and such other details. You may opt for private consultation. (Rs 149/) I will prescribe which will be available in homoeopathic shops. Psoriasis Psoriasis is a chronic skin condition caused by an overactive immune system. It can be heritary. Symptoms include flaking, inflammation, and thick, white, silvery, or red patches of skin. Psoriasis treatments include steroid creams, occlusion, light therapy and oral medications, such as biologics. Damage to nails Damage to your nails could be due fungal infection or other deficiencies. Normally, feet should not be allowed to remain wet. We have good homoeopathic treatment whic will tackle the root of the problem and progressively heal withot adverse effects. You may opt for private consultation giving full details and symptoms. I will prescribe medicines which will be available at homoeopathic shops. •Dandruff (seborrhoea): This is inflamed flaky skin on the scalp and it hinders proper circulation and nutrition to the hair thereby causing increased hair loss. •Boils and abscesses A boil is a localized infection in the skin that begins as a reddened, tender area. With homoeopathic treatment, it softens and pain reduces. Then it opens up on maturity and pus comes out on its own without any incision. It will heal thereafter. You may consult privately Over time, the area becomes firm, hard, and increasingly tender. Eventually, the center of the boil softens and becomes filled with infection-fighting white blood cells from the bloodstream to eradicate the infection. This collection of white blood cells, bacteria, and proteins is known as pus. Finally, the pus "forms a head, which can be surgically opened or may spontaneously drain out through the surface of the skin. Pus enclosed within tissue is referred to as an abscess. A boil is also referred to as a skin abscess. Boils can occur anywhere on the body, including the trunk, extremities, buttocks, or other areas. We have good homoeopathic treatment without adverse effects. The medicine acts internally, tackles the root of the problem. If the boil is about to form, it will subside. If it is fully formed, by taking the medicine it gets softened, opens up on its own without any need of puncturing. Pain and swelling will recede and gradual healing takes place. Scabies Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are •Pimple-like irritations or a rash •Intense itching, especially at night •Sores caused by scratching
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I am 27 years old unmarried girl. Sometimes I feel little bit heavy in my left breast and sometimes feels sharp pain in breathing in left side near left breast. I feel something little bit hard when I press my left breast do not know it's some kind of muscles or what but didn't find other changes on breast. Is it sign cancer?

I am 27 years old unmarried girl. Sometimes I feel little bit heavy in my left breast and sometimes feels sharp pain ...
A lump in the breast which is new is a significant finding. Please show to a Breast surgeon or a Surgical oncologist. They would examine you and if need be ask for an ultrasound and if suspicious then do a core biopsy (preferred) or FNAC. Heaviness in Breast’s is quite common due to hormonal changes in premenopausal women. Catch in breathing is usually a sign of costochondritis, which is an inflammation of the joint between rib and breast bone. But may be seen in pleural inflammation, but usually associated with other symptoms like fever. Breast lump could be due to a number of causes The benign causes are: lumpy breasts due to breast tissue with fibroadenosis, fibroadenoma, cysts, galactocele, intra ductal papilloma, abscess, traumatic fat necrosis. The malignant causes are: phylloides tumor, DCIS, Cancer. Although cancer is less common at age of 28, but not unknown. We need examination, imaging and Biopsy to confirm the same. If you still have any doubts, do not hesitate to contact me.
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Hi I am 30 year old boy slim body 66 kg weight 5.8 hight daily 7 hr sleep only night I am snoring daily I don't know why and I am not fat please suggest me how to stop.

Hi, Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I am having hypothyroidism. My t3 and t4 is normal bt my tsh is 5.72 so how can I treat it? Is it can be cured fully or it can only be controlled through medicines?

I am having hypothyroidism. My t3 and t4 is normal bt my tsh is 5.72 so how can I treat it? Is it can be cured fully ...
Hi, thank you for your question. For hypothyroidism, you need to take thyroxine hormone supplements. Hypothyroidism is controlled by taking hormone supplements. However the requirement of medicine decreases with time , if the thyroid gland starts producing the hormone by itself in adequate amount. If you need any further advice, feel free to connect with me and I will be happy to assist you.
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