Top Questions on Improving Sexual Health - Male

Dr. Sudhir BholaMD - Alternate Medicine, Sexologist, C.A.P.Sexologist

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Practice relaxation techniques to reduce stress, don't wear tight underwear while sleeping, wear loose, very loose cloth or boxer. Identify any specific triggers that may be contributing to your nightfall. These triggers can vary from person to person but may include sexually explicit material, excessive masturbation or sexual activity, or certain foods and drinks. Avoiding these triggers may help reduce the frequency of nightfall. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user,  •It, usually, happens when you  dream about sexual activities without touching your penis,even due to over production of semenal fluid and avoiding sexual activities for a long gap. •Go for meditation to reduce your stress to calm your nerves ,checking sexual dreams. •Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. •Your diet be easily digestible on time to check gastric disorder to minimise night fall. •Ensure, sound sleep for 6/7 hours in the night. •Private ,consultation will provide you  a  faster recovery,  till then take, homoeopathic medicine, underlying: @.Acid phos 1000ch -05 drops, weekly with little water. •Avoid, junk food,  alcohol,  nicotine and  pornography. Tk, care.• 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello, you might be suffering from vaginal spasm/vaginismus. It makes vaginal impossible to insert anything. Its a physical issue and is completely curable. 

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Dr. Sudhir BholaMD - Alternate Medicine, Sexologist, C.A.P.Sexologist

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It should be applied on the shaft of penis rather than directly to the head of the penis. The gel should be gently massaged into the skin, allowing it to be absorbed for the desired effects. 

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Dr. N S S GauriBachelor of Unani Medicine and Surgery (B.U.M.S)Unani Specialist

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Follow these herbal combination for complete cure vrihad kamchoonamani ras 1 tablet twice a day kamdev avleh 10 gms twice a day. 

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Dr. Archna GuptaPh..D., M Sc Food Science and Nutrition, PG Diploma in Nutrition & DieteticsDietitian/Nutritionist

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this medication is prescribed by the doctors if not as Dietician I suggest you don't take these medication without doctor suggestion. It's better get yourself assest and after evaluation dietician will tell you how much calorie, protein, and nutrients will you require.If you feel you can contact with me for personal guidance. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction. •Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care. 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello, masturbation is an unnatural form of sex. It affects the reproductive system as a whole. Since masturbation teaches one to orgasm quickly it later manifest as pe. It happens due to weakening of ejaculation control muscle (pc). About erection, masturbation leads to continuous damage towards the penile musculature. It then leads to improper filling of blood in erectile chambers of penis muscle thus affect erection. Both these issues are completely curable by ayurved. 

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Dr. N S S GauriBachelor of Unani Medicine and Surgery (B.U.M.S)Unani Specialist

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Follow these herbal combination for complete cure vrihad vangeshwar ras 1 tablet twice a day kamdev avleh 10 gms twice a day. 

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Dr. G.R. AgrawalDHMS (Hons.)Homeopathy Doctor

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Hi, lybrate user, •It should be restricted to once a fortnight to remain healthy, combating your present problem. •Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction. •Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care. 

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