I Feel Hungry All The Time Even After I Eat
I don't feel hungry after not eating all day this problem causes loss of appetite since 1 year my stomach got swollen an ...
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.
Hello dr, I would like to try homeopathy medicine to loss weight and also for my overall well-being. I'm a woman of mid ...
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Follow these herbal combinations sootshekhar ras 1 tablet twice a day kanchnar awleh 3 gram twice a day.
Respected doctor, I am 20, male, 177 cm, 58 kg. Omnivore. Underweight. No matter how, what I eat. My body doesn't gain m ...
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Hi, ideal weight for your height is about 65-70 kgs. Lifestyle change is the only way to gain weight. 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass. 2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4) have carbohydrate and protein rich food combinations like banana or mango milkshake, mix nuts and dryfruit chikkis, soya or paneer veg rolls etc. 5) include high biological value proteins which are very well absorbed like- milk, curd, paneer, meat, fish, eggs etc. 6) include essential fats like almonds, walnut, pistachios, flaxseeds etc. 7) eat on waking up and do have a bed time meal like milk and light snack. 8) do not fast or overeat as this will not help. 9) hydrate optimally by having a glass of water every hour to flush out toxins and prevent weight loss due to dehydration. 10) sleep of 9-10 hours is very crucial to gain muscle and weight.
Hello doctor, I feel weakness in my body. I get tired very quickly. I feel sleepy all the time, keep napping. The body r ...
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Vit deficiency? Need patience tab neurokind od one at night for two months. Calcijointd3 sachet or tab once per week for eight weeks followed by same one per month for six months. Assessment of t3t4 tsh advisable.
I had diarrhea with severe stomach pain three weeks ago and I took medicines and it stopped in 3 days. But still my stom ...
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At your age unlikely to be cancer. However, you may take an online consult to clear your doubts. The itchy bumps could be due to medicine. Looks like some infection of intestines. Take light diet, avoid eating out.
I'm 40 years woman, I have pcod and fistula, for which i'm taking homeopathy medicine past 3 yrs. There has been not muc ...
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Hi. It is important to be on home cooked meals. Do not fix your meals two times a day. Eat when you feel hungry. Choose healthy options for meals and snacks. Ads fibre to your diet by adding fruits & vegetables. It is important to have quality sleep to reduce weight. Do not compromise with your sleep routine. Sleep repairs and detoxify your body and makes you energetic for the next day. For weight loss diet plans as per your routine and medical issue .you can book consultation through Lybrate by using code ss5567.
I am male, 27 years. Since long time I am suffering from chronic acidity. Symptoms: always craves for food (always hungr ...
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all problems related to food can be controlled not cured completely. depends on a patient how he or she control his or her toung? pan. d / pentaprazole40 one in empty stomach for two weeks. ulgel liquid 10 ML without water three times a day after breakfast lunch and dinner without water. light bland diet, plenty of liquid. add salad big bowl before meals two times.fruits in afternoon. or before tea time. regularity in diet.
Eating low gi foods spoils sleep I have been trying to include some foods rich in fiber like cauliflower, cucumber to my ...
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Avoid meal in evening. Wake. And have breakfast early in morning by 8 am then lunch in noon before 2 pm. This will leave you plenty of time for dinner till 8 pm also do not wait till you get full hungry for meal. Eat whatever you feel like at right time. Body will adjust in few days.
Hello doctors, problems: 1. Burning sensation in hands and feet 2. My lip skin is wasted or washed away 3. My hands fing ...
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Don't worry...you are suffering from allergic dermatitis causing this problem.. Specific medicine available for good control... Treatment depends on the severity..Do direct online consultation for detailed prescription by sending photos.
How to eat whey protein powder? I have been prescribed whey protein powder opti bmi lite for weight reduction. I feel ve ...
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Hi Lybrate user protein requirements of the body is depending on your body composition and workout routine. There are lots of food based options if you are not working out for details contact me, and if you balance your meal properly you never feel hungry at all, all the time and definitely lose weight. Without any side-effects so contact me at Lybrate private chat book online consultation with me I will guide you personally with 100% results as well as correction of your other problems as well.
