How To Reduce Ggt Levels

Dr. Karuna ChawlaBHMSHomeopath

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You are asking question for a person of 72 age. Normal levels of triglycerides: Less than 150. So your triglycerides is too high. U need to see some physician for further tests. For acidity you can do following-- 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 8. Drink lot of water. 9. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. 

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Dr. Prashant K VaidyaDiploma In Gastroenterology, Diploma In Dermatology, BHMSHomeopath

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SGPT & SGOT are the enzymes produced by liver & by other type of cells. High SGPT or SGOT is usually an indication of liver cell injury. Adopting healthy modifications along with a specially designed diet for healthy liver is the best solution to the question of how to lower SGPT & SGOT. Healthy Liver Diet to Lower SGPT & SGOT Levels Try to get more Vitamin D- Including vitamin D in your diet is a beneficial idea because it helps in preventing liver damage and thus reducing SGPT levels. Ensure you add at least one vegetable and fruit in your major meal as it contains vitamin D in ample quantity. Oranges, soy milk, mushrooms, apples, eggs, fortified cereals, tofu, dairy products, cod liver oil, oysters and green leafy vegetables are good sources of vitamin D. Go for plant-based nutrient-rich food- Having organic food is the best as it helps in regulating the liver. Along with limiting the leakage of SGPT and SGOT into the blood, it creates new cells. Organic foods are often rich in minerals, antioxidants and vitamins. Eat colored vegetables and fruits- It is essential to have fruits and vegetables like kiwi, pomegranate, papaya, carrot, spinach, bell pepper. They are high in antioxidants. Avoid the foods that contain high salt and sodium Avoid the deep fried, oily foods Avoid junk foods Stay away from meat fats, chicken and pork skins, cheese, bacon, carbonated drinks, junk foods and butter as they can contain antibiotics, growth hormones, steroids, chemicals, artificial colours or flavours. Lifestyle modifications to Lower SGPT & SGOT Stop drinking alcoholic beverages- Alcohol is extremely harmful to the liver. Toxins such as nicotine and ammonia present in smoke are absorbed into your blood through the skin. It gives an additional load to the liver to filter them. Quitting alcohol and smoking helps in controlling SGPT and SGOT. Regular exercise is necessary- You can improve your overall health with simple exercises like swimming, jogging and brisk walking. Daily 30 minutes of exercise can keep your liver healthy. Getting a routine medical checkup is equally important- You can get to know whether your SGPT is high or low by doing a health checkup, which includes an SGPT blood test. This test reveals the amount of the glutamate pyruvate transaminase enzyme in your blood serum. Consider taking antiviral medications and herbal supplements It will help in reducing the level of SGPT. 

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Dr. Pulak MukherjeeBHMSHomeopath

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U should have to do some yoga,,avoid spicy food,,avoid rich food,,with this u need proper homoeopathic treatment to cure ur problem 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SGeneral Physician

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GGT levels can be lowered through a balanced diet that includes ample portions of grains, fruits, nuts and vegetables; this bolsters the body's natural antioxidant defenses. ... Interestingly, moderate to high coffee consumption has been universally shown to reduce GGT. If you drink , you have to stop alcohol 

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Dr. Nitin SahuMD - General Medicine, MBBS Bachelor of Medicine and Bachelor of SurgeryGeneral Physician

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Sorry to learn that you are feeling low and fatigues and have a headache sometimes. The investigations done by you are normal except for low levels of vitamin D and elevated blood sugar levels. You can correct that by taking vitamin D supplements after consultation. Your blood sugar fasting is on the higher side. You need to reduce your weight too I hope you are not anxious or depressed as these too can make you feel low A headache that is frequent is usually related to tension or a migraine headache take care. 

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Dr. Ramawtar SharmaMD - Ayurveda, B.A.M.S.Ayurveda

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Hello Lybrate user you can keep your lipid profile in its limit by changes in your dietary habbits and life style. you must not skip any meal and must not over eating. take fiber rich whole grain food. increase your physical activity level and live stress free. you can take some ayurvedic medicine to improve your liver functions and decrease lipids level. 

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Dr. Lalit Kumar TripathyMBBSGeneral Physician

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Your uric acid level is high normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 

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Dr. Kaushal MaheshwariMD - PathologyPathologist

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Alkaline phosphatase(alp) levels are increased in liver and bone disorders. If your other liver tests are normal - sgot, sgpt, ggt then you can be reasonably sure that increased alp is due to bone diseases. If your alp in increased due to liver disorder, then most likely cause is obstruction to bile which is produced by the liver and stored in gall bladder). Most likely causes of obst are either gall stones or some growth obstructing flow of bile. Please let me know your usg report and status of the rest of your liver function test blood report? with your ggt levels. 

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You better stop it and take Dilantin 100mg tds for 2 weeks along with Becosules od and Tablet Thiamine 100mg once a day and Rehydration ,once you stop drinking. You have to forget drinking. Get your LFT done along with Full blood test and GGT level. You can post me I will see if can help you further. 

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