Asked for male, 33 years old from Bangalore Rural
Hi. Have eggs, spinach, bananas; dark chocolate; asparagus; broccoli ; pomegranate; walnuts ; garlic, foods rich in zinc include barley, red meat, beans, etc. Zinc plays a vital role in sperm development. homeopathic medicines helps in improving the spermcount and is also beneficial in raising the quality of semen it improves the blood supply to the glands producing male hormones.