How To Increase Time Of Sperm Ejection

Dr. Jagadeesan M.S.MD - PsychiatryPsychiatrist

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seems a bit quick 7 to 15 min s sex is average time. All the best 

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Dr. Amit AgarwalMSW, Clinical Hypnotherapy, MBA, Post Graduation in CounsellingPsychologist

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Try this it will help u. Pls note most of the times premature ejaculation (PE) occurs due to speed. We tend to go fast and in the process the sperm comes out sooner that required. Maintain a low speed and keep on taking deep breathes (when you penetrate) and stop for 30 seconds if you feel like ejaculating. U can practise this process while you masturbate, to gain confidence & remember that you need to enjoy the process and keep taking slow deep breathes. I would also suggest you to engage in some form of relaxation or yoga, to relieve your anxiety symptoms. Anxiety is another cause of PE. Engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Then you can go for penetration without much anxiety. For erectile dysfunction you can try getting stimulation from years partner, like proper liking or other forms of hand and oral stimulation in case you want a one to one talk with me, pls contact Lybrate for booking an appointment. 

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Dr. Saul PereiraReparenting Technique, BA, BEd, Transactional AnalysisPsychologist

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When you masturbate, you can excite yourself more by increasing the friction and so it can hasten the ejaculate. There is no fixed frequency for masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives. 

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Dr. Ankur KumarB.A.M.S, Diploma In Nutrition & Health Education (DNHE, PG Diploma In Hospital ManagmentAyurveda

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Dear may be you suffer from erectile dysfunction and premature ejaculation. So first avoid excessive masturbations, if necessary do once a week, avoid salty n spicy food, eat fresh fruit, do kegel exercise, we prepare medicine for that from Herb's which cure early ejaculation, erectile dysfunction, increase stamina, increase sex time and give you Healthy sex life. Give me proper history ,or take our powerplus package. 

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Dr. Rajesh ChodaBachelor of Ayurveda, Medicine and Surgery (BAMS)Ayurveda

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When power of 'Shukra'dhatu goes weak, such complaints happen. It needs 'Balya' and 'paushtik' herbal combos for 7-8 weeks. If digestion and metabolism are not good, you may require some more time for treatment. 

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Dr. Rajesh JainMBBSGeneral Physician

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Please Alone medicine won't work Avoid masturbation totally Please Wake up early go jogging daily DO perineal exercises daily If possible, join gym to tone up yourself Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months. 

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Dr. K V AnandBASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental HealthPsychologist

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Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care. 

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Dr. Prithviraj SinghaBHMSHomeopath

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Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) take 60 drops of homoeopathic sterlin-m (repl company), after lunch, in a cup of water. 3) take 60 drops of homoeopathic mother tincture ashwagandha q, after dinner, in a cup of water. This combination of homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. Along with the aforesaid medications follow the precautions given below for effective results:- 1) you should abstain from any sexual intercourse or masturbation during the first three months of medication 2) avoid wearing tight underwear 3) avoid driving car/bike for more than 30 minutes continuously 4) avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress. 

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Dr. Nikunj GuptaBHMSHomeopath

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Your problem of early discharge is known as premature ejaculation. Premature ejaculation is the most common sexual problem experienced by man. There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (pc) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i. E. Stop urinating in between. Do this thrice a day repeating 10 times. The pc muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i. E. Rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. Homeopathy offers many options for this problem. Not just providing immediate relief, homeopathy as in all cases, tries to address the root cause and treat the individual holistically. Premature ejaculation, reduced sperm count, etc. Are serious issues. There are many formulations that use the below mentioned ingredients. All of these are herbs and aphrodisiacs that have been used from ancient times across continents. They have been proven to have good results and improved sexual satisfaction. Epimedium - also known locally as the'horny goat weed' this is believed to improve circulation to the penis, thereby enhancing erection and sexual sensation. It also affects the release of testosterone which is required for improved sexual urge and vigor. Saw palmetto - this improves blood flow and promotes hormonal balance in addition to treating urinary infections. The end result is improved sexual performance. Ginkgo biloba - this also is believed to improve blood circulation and oxygenation, leading to long-lasting erection. Cuscuta seed and bark extract - the seed of cuscuta is believed to delay premature death of sperm and prevent premature ejaculation. The bark, on the other hand, is believed to relieve stress and improve the functioning of the nervous system. These two are used in combination in medicines to enlarge penis and help better performance. Hawthorn berry - in some formulations, the hawthorn berry is also added which is believed to improve the blood flow to the heart and brain. Improved circulation to these vital organs help improve sexual performance. Damiana or turnera diffusa: popular in the mexican and latin american regions, there could be anxiety/depression, libido loss, and sexual insufficiency where damiana can be of great help. Aswagandha - also known as poison gooseberry or indian ginseng, this can be used in cases where the sperm density is low, or there is problem of reduced thinking ability, premature ejaculation, and weak penis. All said and done, one suggestion: though this is a very sensitive issue, please have a thorough discussion before starting off on some medication on your own. Each body is unique and will respond differently to different formulations. With homeopathy, the aim is to treat the individual holistically instead of just removing the symptoms. 

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Dr. Ramesh Ram R P DBHMSHomeopath

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If you have medicine it will take longer time to get cured, because your age is less than 35. Because there wint be any organic disease during this age. Mostly functional disorder which you can overcome very easily. So my suggestions is start to do some exercise regularly which will remove toxin from body and reduce the nerve sensitivity. And also it will increase the insulin receptor and easily managed the sugar metabolism. High sugar is most cause of premature ejaculation when you manage the sugar level in your body. It is not necessary to have the sugar. There are so many facts for premature ejaculation. Let me list out few causes. 1) main is high sugar not necessary to have diabetes but junk foods, white wheat flour products like pastries, cake, bread, parotta, naan, samosa and etc. And next soft drinks, french fries, and processes food will try to keep your sugar level always high without your knowledge and cause liver storage disorder. 2) hypo or hyper thyrodism 3) acidosis by acid food and due to other chemical used mostly in hotel as flavour enhancer, which will reduce the functionality of kidney and make your body more acidic and which inturn lead to premature ejaculation. 4) sleeplessness make improper metabolism which inturn cause premature ejaculation. 5) less fiber food cause more unwanted bacterial growth which will cause inflammation and which inturn cause premature ejaculation. And there are so many causes. And 70% of causes can be overcome by only exercise and meditation. Only those who are really suffering from disease need medicine. Pre diabetic state where a person initial symptoms is premature ejaculation. Which cannot be identified by blood sugar. Still there are more factors, what I said will easily resolve your problem. 

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