How To Improve Liver Health

Dr. Karuna ChawlaBHMSHomeopathy Doctor

95% (121284 ratings)

Ask Free Question

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. 

0 person found this helpful

Dr. PahunBAMSSexologist

94% (30726 ratings)

Ask Free Question

Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can also consult. 

0 person found this helpful

Dr. Jyotsna Vilas ShahaneHomeopathy Doctor

90% (24 ratings)

Ask Free Question

Here are some common recommendations lifestyle modifications: adopting a healthy lifestyle can help improve fatty liver condition. These modifications may include: weight loss: losing excess weight, especially if overweight or obese, can significantly reduce liver fat. Balanced diet: follow a well-balanced diet that is low in saturated fats, refined sugars, and processed foods. Instead, focus on consuming fruits, vegetables, whole grains, lean proteins, and healthy fats. Regular exercise: engage in regular physical activity, such as aerobic exercises and strength training, as it can help reduce liver fat and improve overall health. Limit alcohol intake: alcohol consumption can worsen fatty liver disease, so it is generally recommended to avoid or limit alcohol intake. Medications: in some cases, doctors may prescribe certain medications to help manage fatty liver disease. These medications are typically used to control underlying conditions like diabetes, high cholesterol, or obesity. Management of underlying conditions: if fatty liver disease is associated with conditions like diabetes or high cholesterol, it is important to manage these conditions effectively through medication, diet, and lifestyle changes. Regular monitoring: your doctor may recommend regular monitoring of liver function through blood tests and imaging studies to assess the progression of the disease and evaluate the effectiveness of the treatment. For further treatment take consultation with me. 

2 person found this helpful

Dr. S.K. SharmaMBBSGeneral Physician

87% (49 ratings)

Ask Free Question

Consult with your doctor: it is essential to consult with your doctor about your medical conditions and seek their advice. Your doctor can help you develop a treatment plan that is tailored to your specific needs. Manage your blood sugar levels: you can manage your blood sugar levels by making changes to your diet and lifestyle. Try to eat a healthy diet that is low in sugar, refined carbohydrates, and saturated fats. Incorporate exercise into your daily routine, such as walking or jogging. Monitor your cholesterol levels: you can monitor your cholesterol levels by getting regular blood tests and following a healthy diet that is low in saturated and trans fats. You can also take cholesterol-lowering medications if your doctor prescribes them. Manage your tsh levels: if your tsh levels are high, your doctor may prescribe medication to help manage them. You can also take steps to manage your stress levels and improve your sleep quality. Monitor your liver function: if your sgpt levels are high, your doctor may recommend additional tests to monitor your liver function. You can also take steps to reduce your alcohol consumption, if you drink. Consider alternative therapies: some people find that alternative therapies, such as acupuncture or yoga, can help manage their medical conditions. However, it is essential to discuss these therapies with your doctor before trying them. Remember, the best way to manage your medical conditions is to work with your doctor to develop a comprehensive treatment plan that is tailored to your needs 

0 person found this helpful

Dr. PahunBAMSSexologist

94% (30726 ratings)

Ask Free Question

Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, weak erection or erectile dysfunction, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can also consult. 

0 person found this helpful

Homeopathy is the science of healing which is very effective in treating both acute and chronic liver problems. As it takes a holistic approach to healing, homeopathic medicines are deep acting and have no side effects on the body. It can help you with your increased liver profile. 

0 person found this helpful

Dr. Col V C GoyalCCEBDM, PG Diploma In Clinical Cardiology, MBBS, Certificate Course In Rheumatology And Joint Disorders, Diploma In Community Mental HealthGeneral Physician

95% (14978 ratings)

Ask Free Question

You have to improve your food habits do 1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. Caffeine, 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10 .relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine and further advise contact on private consultation good luck. 

0 person found this helpful

Dr. Prabhakar Laxman JatharMBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)Endocrinologist

92% (20239 ratings)

Ask Free Question

Hello, thanks for the query. I have seen the details mentioned. Your recent lipid levels mentioned show a good improvement. That suggests current treatment is helping. So there is a need to continue the same dosage. Secondly there is no mention of your age, weight, height, extent of daily exercise, whether you indulge in alcoholic drinks, it is difficult comment any further. If blood glucose is not well controlled it will affect lipids as well as liver function. Further if ones weight is not in control that also affects liver functions and lipids. Therefore, please come back with all the necessary information then I will be able to help. It is better if you come in a private conversation then I will be able to recommend necessary treatment also. Thanks. 

1 person found this helpful

Dr. S.K. SharmaMBBSGeneral Physician

87% (49 ratings)

Ask Free Question

Fatty liver disease is a condition in which there is an accumulation of fat in the liver cells. This can lead to inflammation and damage to the liver if left untreated. Elevated levels of liver enzymes, such as ast (sgot) and alt (sgpt), are often an indication of liver damage or inflammation. A fibroscan is a non-invasive test that can assess the degree of liver stiffness or fibrosis, which can be an indicator of liver disease progression. Based on the information you have provided, it is positive that the fibroscan showed normal fibrosis, indicating that there is no significant liver damage yet. However, the elevated ast (sgot) levels suggest liver inflammation, which could be due to various causes, including alcohol use, obesity, diabetes, or certain medications. It is important to address the underlying cause of fatty liver disease and take steps to improve liver health. This may involve making lifestyle changes such as adopting a healthy diet, losing weight, exercising regularly, and reducing alcohol consumption. In some cases, medication may also be prescribed to improve liver function. With appropriate treatment and lifestyle changes, fatty liver disease can be reversed or managed effectively. However, it is important to work closely with your healthcare provider to monitor your liver health and ensure that any underlying conditions are properly managed tab evion lc for 1 month daily night. 

0 person found this helpful

Dr. Manoj BisenBHMSHomeopathy Doctor

85% (32 ratings)

Ask Free Question

You can take homoeopathic mother tincture carduus marianus q maximum quantity: 20 drops can take medicine anytime: before or after food arsenicum iodatum trituration tablet 3x. Take 2 tablets twice a day, or as prescribed by a physician. How many times to take the medicin?: 3 times note - other instructions: as directed by the doctor. 

0 person found this helpful