Home Remedies For Esr
I am a 32 years male suffering from ankylosing spondylitis from past 2 and half years. I have been taking jakura5 (tofac ...
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Ankylosing spondylitis ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs. Home remedies physical therapy for ankylosing spondylitis includes instructions and exercises to maintain proper posture. This includes deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Since ankylosis of the spine tends to cause forward curvature (kyphosis), patients are instructed to maintain erect posture as much as possible and to perform back-extension exercises. Patients are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Ankylosing spondylitis can involve the areas where the ribs attach to the upper spine as well as the vertebral joints, thus limiting breathing capacity. Patients are instructed to maximally expand their chest frequently throughout each day to minimize this limitation. Physical therapists customize exercise programs for each individual. Swimming often can be a very beneficial form of exercise, as it avoids jarring impact of the spine. Ankylosing spondylitis need not limit an individual's involvement in athletics. People can participate in carefully chosen aerobic sports when their disease is inactive. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs. Cigarette smoking is strongly discouraged in people with ankylosing spondylitis, as it can accelerate lung scarring and seriously aggravate breathing difficulties. Occasionally, those with severe lung disease related to ankylosing spondylitis may require oxygen supplementation and medications to improve breathing. People with ankylosing spondylitis may need to modify their activities of daily living and adjust features of the workplace. For example, workers can adjust chairs and desks for proper postures. Drivers can use wide rearview mirrors and prism glasses to compensate for the limited motion in the spine. You should check with your doctor before using compression socks for your swelling. These special socks should be properly fitted for you and your needs. Also, be sure to wear them during the day and remove them before you go to bed. Leg elevation if you stand a lot during the day, try propping your feet up or soaking them in water when you get home to help prevent swelling. Muscle relaxant: reduces muscle tension and helps relieve muscle pain and discomfort. Transcutaneous electrical nerve stimulation (also known as tens) is something which helps ease muscle pain and spasms. You can strengthen the muscles by doing tonificationie. Improving the tone of the muscles by adding either weight cuffs / sand bags which will help you to improve the strength of the muscle.
I'm 67 years old. The results of my serum checkup shows that my sgpt is 54 and sgot is 63. Some symptoms like night feve ...
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No. Itâs slightly above normal range. Nothing to worry. But for symptoms I need details like are you bp patient or diabetic? Exact location of pain? Since when are you having this problem? What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. for this homeopathy offers good results. Consult online with details.
I have jaundice that is of 1.60 and my conjugated and unconjugated bilirubin both are 0.80 and my esr level is 30 I need ...
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During and immediately after jaundice, you will be very weak and your digestion also will be very weak. Please take home made boiled food without oil. Drink a lot of water and take a lot of rest for a quick recovery.Fruit juices, sugar cane juice, coconut water are good. No drinking and smoking
Hello 27f. Whenever I use ac I am feeling shortness of breath, itchy throat nose irritation. This never happened before. ...
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Dear user, the ac seems to be a trigger for you causing allergic symptoms. It is mainly due to dust. I would suggest you clean the ac filter and keep it devoid of dust. If the problem still persists, you should avoid using the ac for a week and see if you feel better. For the itching of the throat, you can do a warm water gargling with salt as a home remedy. It helps with the itching a lot. The minimal pleural effusion could be due to a previous infection which may be the cause for the pain at certain positions. Good luck. You can consult me for more doubts and medications regarding this by clicking on my photo and booking a consultation online, however if you found my answer helpful, please leave a thanks /good feedback as it helps me with my practice. Thank you.
please help doctor I am suffered and cough and cold last 18 days first day have taste less after some home remedy I have ...
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It is better if you visit as doctor/chest physician.in case if it is not possible, please do 1.cbc with esr 2.sputum for afb 3.chest xray pa view please review with reports.
I am suffering from heavy pain in my knee and ankles. I am regularly taking calcium + vitamin d tablets and cholecalcife ...
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Mostly you are having oa of both knees, we need to add some more tablets, and investigate for swelling of ankles.
I am a 25 years old male and having fever from last one week. Fever is low not high. M also having sore throat. Please s ...
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Sore throat is experienced as pain or irritation in the throat. If you are experiencing a sore throat, it is most commonly due to a viral infection. You may have a sore throat with or without fever. If the throat pain is mild, then home remedies can be helpful. Let's have a detailed discussion for better advice and medication plan.
Good morning sir/mam, I am 20 year old am from varanasi. Actually my mom (ruby, age-52) is has been found arthritic few ...
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Hello lybrate-user. I understand that your mother is 52 years old and has got widespread pains (more in the hands) and has been diagnosed with arthritis and the routine painkillers are not helping. I need a few more answers before I am able to give a professional opinion on the matter: 1. How long has the problem been there and which all joints or areas hurt apart from her hands? 2. How was she diagnosed with arthritis and do you have any test reports to show (blood tests, xrays, old prescriptions) 3. Does she get any joint stiffness in the morning and if yes how long does it last? In the meantime I can only say that a couple of doses of painkillers will not harm her unless she already has a deranged kidney or liver function. She has probably got a rheumatoid kind of arthritis but I need more reports and answers to confirm. Thanks and regards.
I am getting slight blood in my left nostril from months during blowing or cleaning. Last month also there were blood st ...
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This problem is only related to ent specialist. He is expected to give you an exact diagnosis after examination like excoriation, allergic rhinitis, deviated septum, some infection, growth like polyp etc. Or entirely normal. He should also be available for follow up for review if no relief or recurrence etc. Other general causes are bp. Bleeding time, clotting time etc. Take plenty of water. Instill slightly warm salt water 10-15 drops both nostrils, twice a day, as a home remedy. If not yet recovered start working on these lines.
I have esr level 54. Aso level 185. I have carpal tunnel syndrome from 1 month. Which Dr. I will refer neurologist or or ...
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Orthopaedician doctor and you have to do some strengthening exercises treat carpal tunnel syndrome as early as possible after symptoms start. Take more frequent breaks to rest your hands. Avoiding activities that worsen symptoms and applying cold packs to reduce swelling also may help. Other treatment options include wrist splinting, medications and surgery. Splinting and other conservative treatments are more likely to help if you've had only mild to moderate symptoms for less than 10 months. Lifestyle and home remedies these steps may provide temporary symptom relief: •take short breaks from repetitive activities involving the use of your hands. •lose weight if you are overweight or obese. •rotate your wrists and stretch your palms and fingers. •take a pain reliever, such as aspirin, ibuprofen (advil, motrin ib, others) or naproxen sodium (aleve). •wear a snug, not tight, wrist splint at night. You can find these over-the-counter at most drugstores or pharmacies. •avoid sleeping on your hands. If pain, numbness or weakness recurs and persists, see your doctor. Alternative medicine integrate alternative therapies into your treatment plan to help you cope with carpal tunnel syndrome. You may have to experiment to find a treatment that works for you. Always check with your doctor before trying any complementary or alternative treatment. •yoga. Yoga postures designed for strengthening, stretching and balancing the upper body and joints may help reduce pain and improve grip strength. •hand therapy. Early research suggests that certain physical and occupational hand therapy techniques may reduce symptoms of carpal tunnel syndrome. •ultrasound therapy. High-intensity ultrasound can be used to raise the temperature of a targeted area of body tissue to reduce pain and promote healing. Research shows inconsistent results with this therapy, but a course of ultrasound therapy over several weeks may help reduce symptoms.
