High Protein Diet During Pregnancy
I am facing hair fall after pregnancy. I have baldness also. I am breastfeeding mother. It's been 14 months. Please sugg ...
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. Consult online for medicine n further details.
I am a 31-year-old male, weigh 40 kg, I'm married, I just tested semen analysis 5 months, and count 62. 4mill/ml and mot ...
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Daily schedule and lifestyle changes: **1. ** diet and nutrition: eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Consume foods high in antioxidants, such as berries, nuts, and green tea, to improve sperm health. Include sources of zinc (e.g. Lean meat, seafood, nuts, seeds) and selenium (e.g. Brazil nuts, fish, eggs) to support sperm production. Stay hydrated by drinking plenty of water throughout the day. **2. ** exercise and physical activity: engage in regular physical activity, such as brisk walking, jogging, or weight training, to maintain a healthy weight and improve overall health. Avoid excessive and intense exercise, as it may have a negative impact on sperm production. **3. ** sleep: aim for 7-9 hours of quality sleep each night to support hormonal balance and overall health. **4. ** stress management: practice stress-reduction techniques, such as meditation, yoga, deep breathing exercises, or hobbies you enjoy, to reduce stress levels.
Face and finger swelling since 6 months of pregnancy currently 29 weeks pregnant I have swelling in my face fingers and ...
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Hii Lybrate user. Some swelling can b normal but if you facing some trouble then please go for cbc, lft, rft,urine albumin n sugar. Low hemoglobin n low protein diet, throid disorder can lead to swelling also. Side by side start high protein diet n improve hemoglobin.
My wife is 2 months pregnant. I want my child to be very intelligent, so what food to feed at what time. Nuts, fruits, h ...
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I want my child to be very intelligent- every one wants. Food - nothing special- balanced diet with folic acid, dha (or omega-3), high protein, calcium and iron during pregnancy.
What are the benefits of consuming boiled eggs do suggest your valuable views upon this question. Thanks. Regards. ...
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Hi, Egg is a superfood as it is power packed with Pure protein Albumin. Egg is also rich in Vitamins and minerals and should be taken during growing years of life like Childhood, Teenage, Adolescent and pregnancy as the requirement is high. Protein is made up of amino acid chain and all the essential amino acids are found in it. Thus Egg promotes good muscular growth.
I'm 21 years old and 1 year complete my marriage. 2.5 month of baby miscarriage ho gya. How can I conceive. please tell ...
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Do sex inbetween 8to 16th day of your cycle daily to get higher chances of pregnancy.
It's my 1-2 month of pregnancy what should I take in my diet is traveling safe during this period? ...
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Nutrition in pregnancy - general, advise high protein, all vitamins, minerals, omega-3, calcium, supplements like folic acid, dha, iron later. Remember two facts 1) travelling does not cause any problem 2) sudden problem can occur to anyone in her bed or during traveling. So the only difference is if you are at home you can reach to doctor faster and if a sudden problem occurs during traveling it takes time for you to reach the doctor. So just be positive and travel.
I am 30 weeks pregnant now. Yesterday I took scan.in that report they said baby weight is 1.274 kg. So is it normal or w ...
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Well it's slightly lower than normal don't worry it will increase, take high protein diet, take fruits, nuts.
Hlo doctor I am a 27 years old female. I had a miscarriage in last october. Reason for miscarriage is doctor told that f ...
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Most of the time those with one abortion don't need detailed reports as one abortion is common and in most of the cases cause is abnormality of one of the cells combining. However some basic reports and vaccinations and supplements are required so meet gynecologist.
Hi, I am syed. My wife pregnant from 4 month. I visited my local nursing home doctor. She start iron calcium medicine fr ...
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This is common don't worry, give her protein rich diet, give iron supplement and food having high in iron, this will help.
