Gastro Reflux Disease Diet

Dr. Sushma ShahMBBSGeneral Physician

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change lifestyle DIET TO BLAND MEANS LEAST OIL NO SPICY. BETADINE GARGLE ADD 5 ML IN HOT TO WARM WATER gargle it before meals two times. NEXPRO RD 40 ONCE IN EMPTY STOMACH FOR two weeks. mucain gel 15 ml without water after breakfast lunch and dinner. 

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Dr. Chakravarthy S SMBBS, PG Diploma in HIV MedicineGeneral Physician

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Good evening Mr Karthikeyan.. As you have suspected both your acidity and sore throat might be connected. it maybe due to Gastro esophageal reflux due to incompetece of esophageal sphincter or the band like structure that prevent acid in stomach to move up. You may need to try to loose a little weight, try not to lie down till an hour after meals Try to exercise daily for proper movement of Intestinal movement and you may need to take treatment for 21 days for the symptoms to subside now 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Why are you taking dexorange? Are you anemic? Ulcers can be diagnosed with endoscopy not ultrasound. Dexorange (iron supplements) can cause black stools. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Yes. 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results and gives relief in long term consult online with details. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Is he taking any medicine? Fever? Upset stomach? Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. for this homeopathy offers good results. Consult online with details. 

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Dr. Tanmay PalsuleMD - Homeopathy, BHMSHomeopathy Doctor

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Almost every person has some degree of bad breath upon waking in the morning (this is called morning breath) and is easily eliminated by brushing the teeth. It is only when bad breath progress after brushing ones teeth that a diagnosis of halitosis can be made. Halitosis is often caused by a mouth or throat infection or in response to a food item in one’s diet. The main food culprit is garlic which can often be easily counteracted by eating parsley. Oral health conditions can also cause bad breath and are responsible for the development of halitosis in 85-90% of bad breath sufferers. Severe diets which restrict carbohydrate intake such as ketogenic diets are also responsible for the development of bad breath. Certain anatomical deviations such as corrugations or striations in the tongue do allow for the accumulation and growth of bacteria in the oral cavity. Certain foods foods such as garlic, onions and spicy foods etc. Cause foul smelling breath after eating them. These foods are absorbed into the bloodstream, transferred into the lungs and become expelled in the air you breathe. Regular eating of such foods is likely to cause halitosis. People who diet are more likely to develop unpleasant breath from infrequent eating. You also get direct expulsion of these gases from your digestive tract. Poor oral health care without proper and regular brushing, flossing and routine examinations by your dentist, food remains in the mouth causing bacteria to multiply and produce toxic waste which in turn causes breath odor. Food stuck on the teeth, gums, and tongue creates an environment where bacteria can feed and multiply. These bacteria release certain chemicals as a by-product which causes damage and decay of the gums and teeth. The chemicals that are released by the bacteria and the resulting decay in the mouth contribute to the bad breath. Improper cleaning of dentures dentures that are not cleaned properly may be collecting bacteria and food particles which cause bad breath. Periodontal disease one of the primary symptoms of periodontal gum disease is foul, odorous breath, and an unpleasant taste in the mouth. This condition requires immediate care by an oral health professional. Dry mouth (xerostomia) this condition is often a large contributor to halitosis. It occurs when the flow of saliva decreases. Saliva is required to cleanse the mouth and remove particles that may cause odor. Xerostomia may be caused by certain medications, a salivary gland disorder, or by continuously breathing through the mouth instead of the nose. Tobacco products not only do tobacco products such as cigarettes, cigars, smokeless tobacco and snuff stain the teeth and put the body at risk for a host of other diseases, they also contribute to bad breath. Tobacco products cause bad breath, stained teeth, reduces one's ability to taste foods and irritates the gum tissue. Tobacco users are more likely to suffer from periodontal disease and are at greater risk for developing oral cancer. Medical condition bad breath may be an indication or symptom of any of the following conditions. However, each individual may experience different symptoms such as: a respiratory infection infection of the nose, windpipe, or lungs chronic bronchitis post nasal drip chronic sinusitis diabetes gastrointestinal disorders liver or kidney disorders severe dieting dieters may develop unpleasant "fruity" breath from keto-acidosis which is due to the breakdown of chemicals during fasting. Restriction of caloric intake leads to hunger which can lead to a dry mouth. Factors that affect the airways and cause bad breath: nasal polyps foreign bodies sinusitis dryness bronchitis pneumonia factors that affect the esophagus and stomach and cause bad breath: gastritis and food reflux (gerd- gastro-esophageal reflux disease) stagnation of food for medication consult online in private. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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This medicine (proton pump inhibitor (ppi).) will not cure problem. It only works by reducing the amount of acid in the stomach. The day you do not take medicine normal acid production will be there n you will have symptoms. Do this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 12. If its very severe then elevate your bed raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. This is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me. 

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Dr. Prateek AgrawalBachelor of Ayurveda, Medicine and Surgery (BAMS)Ayurvedic Doctor

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It seems like gastro esophageal reflux diseases. Eating the right kind of food is key to controlling gastro esophageal reflux diseases (gerd). Eating meals at least 2 to 3 hours before the bedtime may lessen reflux. High fibrous diet is very helpful to control acid reflux. Green leafy vegetables like green beans, cucumber, carrot, bottle gourd, ridge gourd, spinach, fruits like apple, banana, watermelon, melon, papaya, blue berry, java plum are also helpful to control acid reflux. In ayurveda it can be called "amlapitta" ayurvedic medicine is very efficient and potent to this problem. If you want ayurvedic treatment for your problem. You can consult me online. 

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Dr. Prateek AgrawalBachelor of Ayurveda, Medicine and Surgery (BAMS)Ayurvedic Doctor

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Eating the right kind of food is key to controlling gastro esophageal reflux diseases (gerd). Eating meals at least 2 to 3 hours before the bedtime may lessen reflux. High fibrous diet is very helpful to control acid reflux. Green leafy vegetables like green beans, cucumber, carrot, bottle gourd, ridge gourd, spinach, fruits like apple, banana, watermelon, melon, coconut, papaya, blue berry, java plum are also helpful to control acid reflux. 

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