Fenugreek Seeds Hair Loss

Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SCardiologist

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You can keep your scalp by applying vegetable oil like coconut oil and dandruff can be removed by home remedies natural &home remedies for dandruff cure: 1. Coconut oil & lemon massage coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: step 1: heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: massage your scalp gently with the mixture. Step 3: leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek pack as a dandruff remedy this home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: step 1: soak some fenugreek or methi seeds in water overnight. Step 2: drain the leftover water and mash the softened seeds into a paste. Step 3: let the paste sit for about an hour. Step 4: rinse it off without shampoo. 3. Curd treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: step 1: apply some curd to your hair and scalp. Step 2: let it sit tight for about an hour. Step 3: rinse it off without shampoo 4. Baking soda is a great home remedy for dandruff dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: step 1: wet your hair slightly. Step 2: keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: leave it on for 60-90 seconds prior to washing it off. 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SCardiologist

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Mild whit discharge is common and is normal for most women. This keeps the vagina clean and helps prevent infection. Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odor and color (which can range from clear to a milky white-ish), depending on the time in your menstrual cycle. Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or foul smelling. Yeast or a bacterial infection usually causes abnormal discharge. Drink the water residue which is used for the preparation of white rice which is the best remedy to treat white discharge because of heat. Boil a litre of water and add 3 tablespoons of fenugreek seeds to it. Continue to boil till the water reduces to half. Cool and drink a bowl of this water every morning. Losing 20-100 hair daily is normal. Any more than that and you should start treatment. There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases and chronic illnesses to name a few. Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo in order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet when you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In india, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin d-3 deficiency deficiency of vitamin d-3 gives rise to a type of hair loss called telogen effluvium (te). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the harvard school of public health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (dht). An increase in dht level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by dht experiences a lack of hair growth. 5. Use of testosterone supplements in gym intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into dht, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, tb and typhoid) falling of hair can also be brought on by illnesses such as typhoid, tb and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. The treatments available to cure hair loss are many like 1. Hair transplant hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of follicular unit transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2.platelet-richplasma (prp) platelet- rich plasma (prp) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3.lowlevellaser (light) therapy (lllt) this form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders. Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin a: this vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin a is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin b: variants of this, such as b12, aid in hair growth by managing stress. Vitamin b is found in fruits such as oranges and papayas, and beans. 3.Vitamin c: this vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with vitamin c. 4.Vitamin d: this vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin d is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin d is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin e: this aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with vitamin e are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin b5: it is also known as panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with vitamin b5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other ways to help hair- we have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask. 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SGeneral Physician

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Some of the most common causes of alopecia/hair loss include: physical stress due to overwork illness, accident, injuries, childbirth, emotional disorders, or surgery which can cause telogen effluvium. Natural remedies to treat hair fall egg mask. Eggs are rich in sulphur, phosphorous, selenium, iodine, zinc and protein, which together help promote hair growth. Licorice root. Coconut milk. Green tea. Beetroot juice. Greek yoghurt and honey. Aloe vera. Fenugreek seeds. Eggs and dairy products: eggs and dairy products are great foods for hair growth and thickness. Milk, yogurt and eggs are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss. 

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Dear lybrate-user, hairs are the barometer of our body, any deficiency in our body reflects directly on our hairs, you should improve your diet first, add green leafy vegetables in your diet, milk,fruits, nuts,green tea will help u, do oiling thrice a week with coconut oil. Take plenty of water. If not relieve consult trichologist. 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SCardiologist

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Natural &Home Remedies for Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo. Losing 20-100 hair daily is normal. Any more than that and you should start treatment. There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases and chronic illnesses to name a few. Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo. 

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Dr. Pulak MukherjeeBHMSHomeopath

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Change ur shampoo into a baby shampoo,,apply fenugreek paste,, apply alovera gel extract,, apply coconut milk,,apply hot oil massage with olive oil and coconut oil,, apply natural henna powder dipped in liquor of tea overnight next day add whole egg, curd ,10 ml coconut oil and few drops of lemon juice repeat it once in a week,,apply castor oil,,apply Vit e ,,with this u need proper homoeopathic treatment 

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Dr. Malay MehtaMBBS, MD - DermatologyDermatologist

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Dandruff This is bodys reaction towards skin micro flora Malassezia furfur (fungus ), in which excess skin scaling takes place. In order to curb the symptoms antifungal and anti inflammatory medicines can be taken. There are shampoos containing zinc pyrithione would also be used to control the symptoms. Disease is sometimes moderate to severe which would lead to hair fall. Do connect for online consultation and further information. 

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Dr. Sathish ErraBHMS, Diploma in DermatologyHomeopath

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Egg mask. Eggs are rich in sulphur, phosphorous, selenium, iodine, zinc and protein, which together help promote hair growth. Licorice root. Coconut Milk. Green tea. Beetroot juice. Greek yoghurt and honey. Aloe Vera. Fenugreek seeds. 

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Dr. Sathish ErraBHMS, Diploma in DermatologySexologist

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Natural remedies to treat hair fall Egg mask. Eggs are rich in sulphur, phosphorous, selenium, iodine, zinc and protein, which together help promote hair growth. Licorice root. Coconut Milk. Green tea. Beetroot juice. Greek yoghurt and honey. Aloe Vera. Fenugreek seeds. 

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Dr. Sathish ErraBHMS, Diploma in DermatologyHomeopath

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Almond Oil, Lime Juice, And Amla Juice. Sesame Oil And Carrot Seed Essential Oil. Lemon Juice And Amla Powder. Henna And Fenugreek Seed Powder. Almond Oil And Sesame Seeds. Coconut Oil And Lemon Juice. 

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