Ear Fullness And Jaw Pain

Dr. Karun GuptaBDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile DesignerDentist

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I understand that you've been chewing tobacco for the past 15 years and have recently developed tobacco pouch keratosis, a condition that causes white patches to form inside the cheeks. You're also concerned about your inability to open your mouth fully and are looking for ways to quit tobacco completely. Addressing your tobacco pouch keratosis: cease tobacco use: the primary treatment for tobacco pouch keratosis is to completely stop using tobacco products, including chewing tobacco, paan masala, and zarda. This will allow the white patches to heal and reduce the risk of further complications. Regular dental checkups: maintain regular dental checkups to monitor the healing of the white patches and ensure your overall oral health is on track. Your dentist may also recommend additional treatments, such as cryotherapy or laser therapy, to speed up the healing process. Maintaining oral hygiene: practice good oral hygiene by brushing your teeth twice a day, flossing once a day, and using mouthwash. This helps remove bacteria and plaque that can contribute to oral health problems. Quitting tobacco: seek support from a healthcare professional: consult your doctor or a tobacco cessation specialist to discuss your specific needs and develop a personalized quitting plan. They can provide counseling, medication, and other resources to help you quit successfully. Consider nicotine replacement therapy (nrt): nrt products, such as patches, lozenges, and gum, can help reduce withdrawal symptoms and cravings by providing a controlled dose of nicotine. Identify triggers and develop coping mechanisms: identify situations or activities that trigger your urge to use tobacco and develop strategies to cope with them without resorting to tobacco. Join support groups: connect with others who are trying to quit tobacco. Support groups can provide encouragement, motivation, and a sense of community. Be patient and persistent: quitting tobacco is a process, and setbacks are common. Don't get discouraged if you slip up. Acknowledge your progress, learn from the experience, and recommit to your goal. Remember, quitting tobacco is one of the best things you can do for your overall health. It can improve your oral health, reduce your risk of cancer, and enhance your quality of life. With determination and support, you can successfully quit tobacco and improve your well-being. 

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Dr. Karun GuptaBDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile DesignerDentist

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Sure, here are some mouth opening exercises that you can try: active jaw stretching exercise: hold your head still and open your mouth as wide as is comfortable for you. Hold for 10 seconds. Move your lower jaw to the left, hold for three seconds. Move your lower jaw to the right, hold for three seconds. Move your lower jaw in a circle to the left. Move your lower jaw in a circle to the right. Repeat five times, and do these three times a day 1. Passive stretching exercise: put your thumb on your top teeth in the middle of your jaw. Put the index finger of your other hand on your bottom teeth in the middle of your jaw. Open your mouth as wide as possible, using your fingers to give extra resistance. Hold this stretch for five to 10 seconds. Stop if you feel pain. Repeat this five times chin tucks: keeping good posture will help keep your neck and shoulders flexible. Stand with your back against a wall and your feet shoulder-width apart. Tuck your chin down toward your chest, and hold for three to five seconds. Repeat 10 times relaxed jaw exercise: rest your tongue gently on the roof of your mouth behind your upper front teeth. Allow your teeth to come apart while relaxing your jaw muscles. Hold this position for a few seconds. Then close your mouth and repeat this process several times. 

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Dr. Pulak MukherjeeBHMSHomeopathy Doctor

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I think your having trismus or tmd this is a disorder of mouth as you chew bettle nuts, you need to visit a ent specialist for this purpose. 

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Dr. Prakhar SinghMBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)General Physician

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I am sorry to hear about your concern but will be happy to assist you. The causes of limited mouth opening include trauma, infection, temporomandibular joint disorders (tmds), neurological disorders, rheumatoid arthritis, drugs, tumors, hyperplasia of the coronoid process, etc. Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you. 

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Dr. Karun GuptaBDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile DesignerDentist

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I'm sorry to hear that you're experiencing jaw locking. This can be a very painful and frustrating symptom. Unfortunately, I cannot provide medical advice or diagnose your condition. It is important to see a doctor or dentist to get a proper diagnosis and treatment plan. However, I can provide you with some general information about jaw locking, which may be helpful: causes: jaw locking can be caused by a variety of factors, including temporomandibular joint disorder (tmj), arthritis, muscle tension, or trauma. Symptoms: in addition to jaw locking, you may also experience pain, clicking or popping sounds in the jaw, difficulty chewing, and headaches. Treatment: treatment for jaw locking will vary depending on the underlying cause. In some cases, home remedies such as rest, ice, and over-the-counter pain relievers may be helpful. In other cases, more specialized treatment such as physical therapy, medication, or surgery may be necessary. Here are some exercises that may help to improve jaw mobility, but please be sure to consult with a doctor or dentist before trying them: gentle jaw stretches: open your mouth as wide as you comfortably can and hold for a few seconds. Repeat 10 times. Side-to-side jaw movements: move your jaw slowly from side to side, opening and closing your mouth slightly with each movement. Repeat 10 times on each side. Tongue exercises: stick your tongue out as far as you can and hold for a few seconds. Repeat 10 times. It is important to note that these exercises should not be painful. If you experience any pain, stop immediately and consult with a doctor or dentist. I hope this information is helpful. Please let me know if you have any other questions. Image of sidetoside jaw movements exerciseopens in a new window www.jawflex.com sidetoside jaw movements exercise. 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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Physiotherapy and exercise - psoriatic arthritis therapeutic exercises therapeutic exercises are activities based on your exact needs. They are designed to reach a certain goal, eg to increase muscle strength. There are two types used for arthritis: range of motion and strengthening. Range of motion exercises help to maintain joint movement, relieve stiffness and restore flexibility. To increase or maintain range and flexibility you need to take your joints and muscles to their limits. Range of movement exercises should be carried out daily. Strengthening exercises help maintain or increase muscle strength. To strengthen a muscle you need to apply resistance to the movement. This can be done using your own body weight, weights or resistance bands. Strengthening exercises should be performed on alternate days and not when a joint is hot (feels warm when touched) and painful unless you are supervised by a physiotherapist. The following exercises are just some examples to get you started. A health professional can design a programme for your specific needs. Fingers and hands 1. Forearm supported on a table, hand relaxed over the edge. Extend the wrist and clench your fist - relax and let your hand relax. Repeat ten times. 2. Clasp your hands together and support your forearms on a table with your hands over the edge. Bend your wrist up and down. Repeat five times. 3. Forearm on a table, elbow tucked in to your side and palm turned down. Alternately, turn your palm to face up, then down, keeping elbow still. Repeat ten times. 4. Elbow on table with hand up. Straighten your fingers out then bend them to touch your fingertips to the base of your fingers. Repeat ten times. 5. Palm on table. Lift each finger individually off the table. Repeat five times. 6. Elbow on table with hand up. Bring the tip of the thumb to the tip of the little finger, repeat to other fingers in sequence. Repeat five times. Neck and back for the first three exercises sit up straight in a supportive chair, ie one with back support. 1. Tilt your head towards one shoulder until you feel the stretch on the opposite side. Hold for approximately five seconds. Repeat to the other side. 2. Turn your head to one side until you feel the stretch. Hold for approximately five seconds. Repeat to the other side. Repeat five times to each side. 3. Pull your chin in, keeping your neck and back straight (not tipping your head forwards). Hold at the end position and feel the stretch in your neck. Repeat five times. 4. Lie on your back with your hands on your stomach, legs bent at the knee, feet flat on the bed or floor. Tighten your stomach muscles to flatten your lower back against the bed. Hold for five seconds, repeat ten times. 5. Lie on your back as with the previous exercise. Keeping your shoulders down flat, slowly roll your knees from side to side. Hold for five seconds, repeat ten times. 6. Lie on your back as before. Push down through your heels to lift your bottom and lower back off the bed. Hold for five seconds, repeat ten times. Feet and toes 1. Press your toes down and shorten your foot by pulling up the arch on the inside of the foot. Repeat on the other foot. 2. Lie with your legs out straight and pull your feet up, then push your feet down. Repeat ten times. 3. Wiggle your toes. Repeat ten times. 4. Circle your feet around one way, then the other way. Repeat ten times. Hips and knees 1. Lie face down with both legs outstretched for five minutes. Then gently bend each knee to its limit, then relax with your legs straight. Repeat five times with a 30-second break. 2. Sit with your legs outstretched on a firm bed. Press each knee down onto the bed to straighten it. Hold for five seconds. Relax. Repeat five times. 3. Lie on your back with your knees bent up and feet flat on bed. Bend each knee in turn up to meet your stomach, straighten and lower to the bed. Repeat five times. Jaw gently open the mouth to its full width. Stretch a little and hold for five seconds. Then close your mouth completely. Repeat five times. Recreational exercise this type of exercise includes any form of movement or relaxation that refreshes the body and mind. Recreational exercises or activities improve your fitness and help maintain or improve joint range of motion and muscle strength. They add to a therapeutic programme but do not replace it. •swimming is a good all-round exercise that does not stress your joints. Psoriasis is not generally affected by the chlorine in swimming pool water, but if you find it becomes itchy when dry, apply some barrier cream before you swim and after your shower at the end. •walking is another good way of exercising. If your arthritis affects your feet make sure you wear a wellfitting pair of shoes, and insoles if they have been prescribed for you. •cycling can be an alternative to walking and is often more comfortable on the feet. •activities such as yoga, pilates and other complementary therapies may be beneficial for people with arthritis. Contact your local council offices or community centres for further information and details of classes or events. 

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You can take an analgesic for your pain. But you should visit an oral and maxillofacial surgeon who will assess your wisdom tooth clinically, take x rays and give you appropriate treatment options. 

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Dr. Prakhar SinghMBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow Of Academy Of General Education (FAGE), DNB, Fellowship in Critical Care Medicine, ATLS(Advanced trauma life support )General Physician

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I am sorry to hear about your concern but will be happy to assist you. Ear and jaw pain may occur from a tmj disorder. Around 10 to 15 percent of adults may experience a tmj disorder. These disorders cause inflammation and pain in your tmj. Facial pain and ear discomfort are the most common complaints of this condition. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you. 

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Dr. Yasmin Asma ZoharaMDS - Oral & Maxillofacial SurgeryDentist

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Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day. As for now advice t.sm fibre-30nos, once a day for a month, c. Becosules 5 cap (enriched with vitamin a, vitamin b & vitamin e specifically), for five days in the morning after meals. Advance procedures can be done with laser. You may consult me in person. 

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Dr. Nishant TewariMDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDSDentist

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this usually happens in rare cases when lower teeth is involved. plz wait for 10 days more and it will subside on its own. 

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