Do Facial Exercises Cause Wrinkles
Hi, My body weight is around 62 kg but my face have excessive fat specially my chins. I need help in reducing my face fa ...
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Hello, Go for meditation to reduce your stress making your face in shape and shining. Go for a walk in the morning. Take,plenty of water to hydrate your body. Go for underlying facial exercise: Chin lift is a good exercise to get rid of double chine. Air blowing exercise to enshape your cheeks. Stretching your face muscles, gently stretching your eyes. Keep, smiling removing wrinkles from your face. Take, homoeopathic medicine:@ Fucus vas. Q-10 drops with 1/4 cup. Of lukewarm water, thrice. Always be alert towards your intake avoiding junkfood, alcohol and Nicotine. Take care.
Hi my face has become very thin suddenly and developed nasobial wrinkles also dermatologist gave me sunscreen to use thr ...
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Hi, you should go for proper diet and exercise. Make a paste of egg white and honey and put it on your face and neck daily.
Hello doctor i'm 30 years old. My skin is dry i'm using cetaphil moisturizer. Is the any anti aging cream or gel for my ...
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Hello lybrate-user I appreciate your awareness for starting an anti-ageing cream. Yours is a perfect age for starting it. There are excellent Vit C containing anti-ageing creams available in the market. I can prescribe them for you after having a look a your skin. You may start an online consult for that. You can start Vit E capsules. There is no issue in that. Eat fruits and vegetables regularly, use a good sunscreen of atleast 30 SPF and do facial exercises-These things will delay the appearance of wrinkles. Take care :)
I have black spots. I had pimples on my face at the age of 17+. With time pimples got decrease but spots remain same. An ...
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You apply Acnemoist cream twice daily for one month and avoid close shaving. You can use good shaving gel mixed with alovera.
I am having wrinkles, fine lines and dark circles on my face tell some natural remedy. And also small small black spots. ...
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Please Wake up early go for morning walk in greenery daily with relaxed mind Do facial exercises daily Do yogasanas and pranayam daily Take carrots, papita, dates, beet root, green leafy vegetables regularly Take some dry fruits regularly Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Apply Aloe Vera moisturising cream by Patanjali regularly
Dear doctor, because of stress or chronic anxiety, will one's body skin get affected? My skin is looking very dull witho ...
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hello also take flaxseed powder 1 tsp with lukewarm water on empty stomach in the morning. thank u
My face is very shrunken and due to which I like as a bad face and weak so I want that you give me the solution that how ...
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Hi, Hollow cheeks can be a result of aging. As you grow older, your face muscles lose their normal tone and elasticity. The result is sagging skin on your face, wrinkles and hollow cheeks. Failure to eat a healthy diet, dehydration or exposure to excessive sun may also contribute to hollow cheeks. Engaging in regular exercises that work out your face muscles can help prevent or lessen the prominence of hollow cheeks. -Cheek inflation- It is performed by holding your mouth closed and filling it with air. Begin by moving the air under your upper lip and hold it there for 10 seconds before moving it to your left cheek followed by your right cheek. Be sure that you hold the air for 10 seconds in each position. -Exercise With a Smile-It is performed by looking into a mirror and smiling while keeping your mouth closed. Follow this exercise by wrinkling your nose to help stimulate the muscles located under your cheek. -Cheek lifting-The ‘cheek lifting’ exercise entails lifting your cheeks by smiling as you press down on the lower part of your eye socket using your index fingers. You can also tone the facial muscle beneath your eyes by performing eye exercises. With your mouth open, pull your upper lip inwards. Then, while looking upwards, narrow your eyes and place your fingers just below the lower eyelids. Gently press downwards as you try to close your eyes. Hold this position for 4 to 5 seconds, release and do five to 10 repetitions. The facial yoga exercises work out all muscles of the face and help eliminate sagging facial skin and wrinkles. -Our eyes often sink in with age, resulting in an unsightly appearance. This exercise will help tone the skin around your eyes to help achieve a more youthful look. Sit in a comfortable chair with your eyes closed. Keep your eyes closed and move your eyeballs as if you were looking as far up as possible followed by looking down as far as possible. Repeat 10 to 15 times. Another eye exercise is performed by closing your eyes and lifting your eyebrows up as far as possible to help stretch the skin of your eyelids. You should hold this position for about 10 seconds and repeat 10 times.
Hi I am 28 year girl my problem is that I am having smile lines and lines on my forehead which became more visible from ...
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Hi, Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. -To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. For lose skin: Here are few tips to take care of your facial lines: 1.Avoid the sun. Apply a good sunscreen with SPF-30 and apply a good moisturizer before application of sunscreen. 2.Don't smoke. Cigarette smoke ages skin -- mostly by releasing an enzyme that breaks down collagen and elastin, important components of the skin. 3.Get adequate sleep. When you don't get enough sleep, the body produces excess Stress Hormones, a hormone that breaks down skin cells. Get enough rest and you'll produce more Happy Hormones, which helps skin remain thick, more elastic and less likely to wrinkle. 4.Sleep on your back. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. 5.Wear sunglasses. It will protect skin around the eyes from sun damage. 6.Eat more soy. The soy has properties which may help protect or heal some of the sun's photoaging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improves skin's structure and firmness. 7.Eat more fruits and vegetables. They contains antioxidant compounds which fights damage caused by free radicals (unstable molecules that can damage cells), which in turn helps skin look younger and more radiant, and protects against some effects of photoaging. 8.Be Happy. Last but not the least, if you are genuinely happy that would reduce the levels of stress hormones in your body which is responsible for tissue damage! Use Bakson’s Papaya Pack and Anti-Wrinkle cream regularly.
Hello doctor. I am 30 years old girl my face is too thin shape Please tell me to make it fuller face. ...
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Hi, Hollow cheeks can be a result of aging. As you grow older, your face muscles lose their normal tone and elasticity. The result is sagging skin on your face, wrinkles and hollow cheeks. Failure to eat a healthy diet, dehydration or exposure to excessive sun may also contribute to hollow cheeks. Engaging in regular exercises that work out your face muscles can help prevent or lessen the prominence of hollow cheeks. -Cheek inflation- It is performed by holding your mouth closed and filling it with air. Begin by moving the air under your upper lip and hold it there for 10 seconds before moving it to your left cheek followed by your right cheek. Be sure that you hold the air for 10 seconds in each position. -Exercise With a Smile-It is performed by looking into a mirror and smiling while keeping your mouth closed. Follow this exercise by wrinkling your nose to help stimulate the muscles located under your cheek. -Cheek lifting-The ‘cheek lifting’ exercise entails lifting your cheeks by smiling as you press down on the lower part of your eye socket using your index fingers. You can also tone the facial muscle beneath your eyes by performing eye exercises. With your mouth open, pull your upper lip inwards. Then, while looking upwards, narrow your eyes and place your fingers just below the lower eyelids. Gently press downwards as you try to close your eyes. Hold this position for 4 to 5 seconds, release and do five to 10 repetitions. The facial yoga exercises work out all muscles of the face and help eliminate sagging facial skin and wrinkles. -Our eyes often sink in with age, resulting in an unsightly appearance. This exercise will help tone the skin around your eyes to help achieve a more youthful look. Sit in a comfortable chair with your eyes closed. Keep your eyes closed and move your eyeballs as if you were looking as far up as possible followed by looking down as far as possible. Repeat 10 to 15 times. Another eye exercise is performed by closing your eyes and lifting your eyebrows up as far as possible to help stretch the skin of your eyelids. You should hold this position for about 10 seconds and repeat 10 times.
Sir my cheeks are gone inside looks like a weak person but what I eat that is going to the body not for cheeks. So kindl ...
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Hye. Trying to get chubby cheeks does not mean piling up fat on your face. You can achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin. A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look. 1. Facial yoga is the best way to get chubby cheeks and tone sagging skin. You can do facial exercises such as cheek presses and cheek lifts to tone your cheek muscles. 2. You can also blow balloons to work out your cheek muscles. You can even perform this exercise by blowing into imaginary balloons. 3. Olive oil, shea butter and ghee works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles, tightens skin and makes cheeks look younger. 4. Fenugreek can also help you get chubby yet firm cheeks. Apply methi powder paste as a mask for 10 minutes a day. 5. Rose water should be applied on cheeks before going to bed, and leave it on overnight. The next morning, rinse it off with warm water. Repeat this remedy once daily. 6. Honey helps the skin retain moisture so it looks healthier and plumper. Adding honey to your diet or applying as a pack on cheeks, both are beneficial. 7. Massage your face with cold milk to make skin appear fuller. Avoid smoking and drinking as these habits can cause skin to lose elasticity and make you look older than your age. Drink an ample amount of water throughout the day to keep your body well hydrated. Put sunscreen on your face to protect the skin from harmful ultraviolet rays. Eat foods like nuts and seeds with healthy fats to get smooth and healthy skin.
