Dark Skin Around Waist
I have taken treatment from a reputed homeo doctor for over production of melanin, there by only my face and neck were t ...
Ask Free Question
Try these exercises to help relieve your pain url/shoulders/stretching-exercises-frozen-shoulder 1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until the pain subsides. The goal is to be able to pull your right arm across your chest without feeling any pain. Hold for 30-60 seconds then relax and repeat with your left arm. Repeat 3-5 times. 2. Neck release – sit up straight then slowly bring your chin toward your chest until you feel the stretch in the back of your neck. Try leaning your head to the left to stretch your right shoulder or leaning your head to the right to stretch your left shoulder. Hold the stretches up to one minute in each direction, breathing deeply as you concentrate on relaxing. Repeat 3-5 times. To progress the stretch, elevate your arm as you pull it across your chest until it is the height of your shoulder. 3. Chest expansion – put an exercise band, rope, strap, or even a tie behind your back and grasp it with both hands. While holding the strap, draw your shoulder blades toward each other and gently lift your chin toward the ceiling. Breathe deeply for 10 to 15 seconds and release. Repeat 3-5 times. To progress the stretch, move your hands closer together on the strap. 4. Seated twist – sit straight up in a chair with your knees together. Twist your torso to the right, placing your left hand on the outside of your right thigh. Relax your shoulders as you look towards your right, gentling pushing on your right thigh. Breathe deeply for 10 to 15 seconds and release. Repeat with your left side. Repeat both sides 3-5 times. 5. The 90, 90 shoulder stretch – stand in a doorway, holding your arms up so your elbow is at a 90 degree angle and your arm forms a 90 degree angle to your body at the shoulder. Place each hand on one of the sides of the door frame, placing one foot forward as you stand up straight aligning your neck with your spine. Lean forward as you brace yourself against the door frame. Hold the stretch for 20-30 seconds. Repeat 2-3 times. For this homeopathic treatment is very effective for more details you can consult me.
It started almost 6 years ago when he was around 12 - 13, one of his friends that was elder than he suggests for masturb ...
Ask Free Question
Hello- the act of sex is the most primitive of man’s instincts. But when it takes the form of lust (not to be read as perversion), one takes to acts such as masturbation. Please do not feel guilty. The reason is that a person who masturbates comes into the same bracket as the one who smokes, drinks or one who indulges in emotional eating and such other vices. Masturbation happens as a result of a deep seated craving, an unfulfilled desire that is not getting addressed. When the release happens, a person feels relaxed with a sense of temporary fulfillment. But the after effects are a feeling of being wasted, low energy levels, backaches, feeling gassy, bloatedness, lack of appetite, dry skin, pimples, running nose, cough and colds, allergic colds, skin lacking lustre, joint pains and tightness, dark circles under the skin, bad posture (one who assumes a stoop), low libido, hair fall, a deeper sexual urge that makes a person feel guilty (as one starts to rely on sex and sexuality all the time), irritable bowels, constipation, emotional lows, feeling like crying, high sense of guilt etc…
Hi doctor I masturbate weekly one time. And in sometimes I masturbate weekly two times. Is this safe doctor. ...
Ask Free Question
Hello- the act of sex is the most primitive of man’s instincts. But when it takes the form of lust (not to be read as perversion), one takes to acts such as masturbation. Please do not feel guilty. The reason is that a person who masturbates comes into the same bracket as the one who smokes, drinks or one who indulges in emotional eating and such other vices. Masturbation happens as a result of a deep seated craving, an unfulfilled desire that is not getting addressed. When the release happens, a person feels relaxed with a sense of temporary fulfillment. But the after effects are a feeling of being wasted, low energy levels, backaches, feeling gassy, bloatedness, lack of appetite, dry skin, pimples, running nose, cough and colds, allergic colds, skin lacking lustre, joint pains and tightness, dark circles under the skin, bad posture (one who assumes a stoop), low libido, hair fall, a deeper sexual urge that makes a person feel guilty (as one starts to rely on sex and sexuality all the time), irritable bowels, constipation, emotional lows, feeling like crying, high sense of guilt etc…
I'm 20 years old and I have been into thigh clenching masturbation since I was 14 (even when I didn't know it was mastur ...
Ask Free Question
Hello- masturbation happens as a result of a deep seated craving, an unfulfilled desire that is not getting addressed. When the release happens, a person feels relaxed with a sense of temporary fulfillment. But the after effects are a feeling of being wasted, low energy levels, backaches, feeling gassy, bloatedness, lack of appetite, dry skin, pimples, running nose, cough and colds, allergic colds, skin lacking lustre, joint pains and tightness, dark circles under the skin, bad posture (one who assumes a stoop), low libido, hair fall, a deeper sexual urge that makes a person feel guilty (as one starts to rely on sex and sexuality all the time), irritable bowels, constipation, emotional lows, feeling like crying, high sense of guilt etc…
Hello Dr. I wanted to ask that does masturbation has any side effects. And how many times in a week can one masturbate. ...
Ask Free Question
Hi, lybrate user, You need to monitor your obesity ,please. You can go for masturbation for twice a week. Tk, apples, carrots, spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation,ensuring raised sperm count . Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you , successfully : @AshwagandhaQ -10 drops , thrice with little water. Consult ,privetly for a faster recovery, please. Avoid, junk food, alcohol & nicotine . Tk, care.
Im having back acne for the past few years and im currently under treatment. Now almost 80% of the acnes faded but im ha ...
Ask Free Question
Yes , black pigmentation may be due to acne. If you satisfied with the treatment , continue it and all marks will be faded away with time. If modern medicines are harming you then you should switch over to ayurvedic treatment. You may apply the paste of turmeric and sandalwood as home remedy.
Hi doctor! my question is about masturbation in left hand is good or bad. I was quite confused with this your answer wil ...
Ask Free Question
There are many myths about masturbation. Even though many of these have been debunked several times, they seem to resurface time and time again. Most claims about masturbation are not backed up by science. There is often no scientific evidence to show that masturbation causes any of the adverse effects suggested. Masturbation will not cause: blindness hairy palms impotence later in life erectile dysfunction penis shrinkage penis curvature low sperm count infertility mental illness physical weakness some couples worry that their relationship must be unsatisfying if either one of them masturbates; this, too, is a myth.
Hi so yesterday I have hand job myself for 2 times slowly I am 15 no nothing is happening but will it do any bad things ...
Ask Free Question
Hello- masturbation happens as a result of a deep seated craving, an unfulfilled desire that is not getting addressed. When the release happens, a person feels relaxed with a sense of temporary fulfillment. But the after effects are a feeling of being wasted, low energy levels, backaches, feeling gassy, bloatedness, lack of appetite, dry skin, pimples, running nose, cough and colds, allergic colds, skin lacking lustre, joint pains and tightness, dark circles under the skin, bad posture (one who assumes a stoop), low libido, hair fall, a deeper sexual urge that makes a person feel guilty (as one starts to rely on sex and sexuality all the time), irritable bowels, constipation, emotional lows, feeling like crying, high sense of guilt etc…
Mujhe stomach main pain rahta hh clearly latring nahi ho raha hh 1mahina se jabki main sirf din main ek aur kabhi kabhi ...
Ask Free Question
No. There is no correlation. What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for this homeopathy offers good results. Consult online.
So Dr. what I want to use for my issue I am using it daily breathing issue is coming every day I think it is because of ...
Ask Free Question
Hello- Masturbation happens as a result of a deep seated craving, an unfulfilled desire that is not getting addressed. When the release happens, a person feels relaxed with a sense of temporary fulfillment. but the after effects are a feeling of being wasted, Low energy levels, Backaches, Feeling gassy, Bloatedness, Lack of Appetite, Dry skin, Pimples, Running nose, Cough and colds, Allergic colds, Skin lacking lustre, Joint pains and tightness, Dark circles under the skin, Bad posture (one who assumes a stoop), Low libido, Hair Fall, a deeper sexual urge that makes a person feel guilty (as one starts to rely on sex and sexuality all the time), Irritable bowels, Constipation, Emotional lows, Feeling like crying, High sense of guilt etc.