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Black Stool And Stomach Pain

I am 25 years old, female. 3 days ago I eat palak paneer and after that I am suffering from black stools and pain.

It can be stomach infection. 1.take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors.4. Avoid fast foods, spicy and fried foods 5. Curd is good for you. For details you can consult me.
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I have problem in my stomach ,stomach pain ,red and white mucus, black stool also sighted, felt pressure in stomach during fresh time.

I have problem in my stomach ,stomach pain ,red and white mucus, black stool also sighted, felt pressure in stomach d...
You are suffering from amoebiasis. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it.You should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to the south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.
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I have severe pain in my stomach 3 days ago with loose black and some white mucus type stools and blood also. I have taken some medicine but some pain is still there.

I have severe pain in my stomach 3 days ago with loose black and some white mucus type stools and blood also. I have ...
1.take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors.4. Avoid fast foods, spicy and fried foods 5. Curd is good for you. For details you can consult me.
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I got a problem at l4 ,l5, dics prolapsed, what are treatment for this, especially I got some stuf at left leg.

Since L4 L5 disc prolapse is involved you are likely to have radiating pain in the calf and foot. Treatment depends on the severity of the prolapse,whether there is any nerve compression and whether there is any neurological involvement. If you symptoms are acute and recent,take complete bed rest , keep a pillow below the affected side knee ,use a medium.hard bed,and take anti inflammatory tablets and muscle relaxant a prescribed by your doctor.
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My wife bones are become very weak due to this she is suffering with high level body pain, bone joint pain, mussels pain, lower back pain, etc.

My wife bones are become very weak due to this she is suffering with high level body pain, bone joint pain, mussels p...
Ginger in general is good for joint pain and honey / black pepper helps you to get rid out of toxins quickly this is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •standing hamstring stretch: place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •cat and camel: get down on your hands and knees. Let your stomach sag, allowing your to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •quadruped arm/leg raise: get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•pelvic tilt: lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •partial curl: lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •gluteal stretch: lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •extension exercise: lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I have a lot of backache and also many dark spots are available due to acne. Kindly help.

I have a lot of backache and also many dark spots are available due to acne. Kindly help.
Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier url/healthy-lifestyle/adult-health/multimedia/back-pain/sls-20076265? S=7 1.knee-to-chest stretchlie on your back with your knees bent and your feet flat on the floor (a). Using both hands, pull up one knee and press it to your chest (b). Tighten your abdominals and press your spine to the floor. Hold for 5 seconds. Return to the starting position (a) and repeat with the opposite leg (c). Return to the starting position and then repeat with both legs at the same time (d). Repeat each stretch two to three times — preferably once in the morning and once at night. 2. Lower back rotational stretch lie on your back with your knees bent and your feet flat on the floor (a). Keeping your shoulders firmly on the floor, roll your bent knees to one side (b). Hold for five to 10 seconds. Return to the starting position (c). Repeat on the opposite side (d). Repeat each stretch two to three times — preferably once in the morning and once at night. 3. Lower back flexibility exercise lie on your back with your knees bent and your feet flat on the floor (a). Tighten your abdominal muscles so your stomach pulls away from your waistband (b). Hold for five seconds and then relax. Flatten your back, pulling your bellybutton toward the floor (c). Hold for five seconds and then relax. Repeat. Start with five repetitions each day and gradually work up to 30. 4. Bridge exerciselie on your back with your knees bent and your feet flat on the floor (a). Keeping your shoulders and head relaxed on the floor, tighten your abdominal and gluteal muscles. Then raise your hips to form a straight line from your knees to your shoulders (b). Try to hold the position long enough to complete three deep breaths. Return to the starting position (c). Repeat. Start with five repetitions each day and gradually work up to 30. 5. Cat stretchposition yourself on your hands and knees (a). Slowly arch your back, as if you're pulling your abdomen up toward the ceiling (b). Then slowly let your back and abdomen sag toward the floor (c). Return to the starting position (a). Repeat three to five times twice a day. 6. Seated lower back rotational stretch sit on an armless chair or a stool. Cross your right leg over your left leg. Bracing your left elbow against the outside of your right knee, twist and stretch to the side (a). Hold for 10 seconds. Repeat on the opposite side (b). Repeat this stretch three to five times on each side twice a day. 7. Shoulder blade squeeze sit on an armless chair or a stool (a). While maintaining good posture, pull your shoulder blades together (b). Hold for five seconds and then relax. Repeat three to five times twice a day. For this homeopathic treatment is very effective for more details you can consult me.
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I am suffering from pain in my knee and some sound produce in it so, I am suffering from this from some week so, I hope you will find some conclusion for my disease so, thanks and please help me as fast you can.

I am suffering from pain in my knee and some sound produce in it so, I am suffering from this from some week so, I ho...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple knee exerciesspecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation. You may do all of these exercises right away. It’s important to stretch the muscles in the back and on the side of your leg. It is also important to strengthen the muscles in your hip and on the top of your thigh so your kneecap won't dislocate again. •standing hamstring stretch: put the heel of the leg on your injured side on a stool about 15 inches high. Keep your leg straight. Lean forward, bending at the hips, until you feel a mild stretch in the back of your thigh. Make sure you don't roll your shoulders or bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •quad sets: sit on the floor with your injured leg straight and your other leg bent. Press the back of the knee of your injured leg against the floor by tightening the muscles on the top of your thigh. Hold this position 10 seconds. Relax. Do 2 sets of 15. •straight leg raise: lie on your back with your legs straight out in front of you. Bend the knee on your uninjured side and place the foot flat on the floor. Tighten the thigh muscle on your injured side and lift your leg about 8 inches off the floor. Keep your leg straight and your thigh muscle tight. Slowly lower your leg back down to the floor. Do 2 sets of 15. •side-lying leg lift: lie on your uninjured side. Tighten the front thigh muscles on your injured leg and lift that leg 8 to 10 inches (20 to 25 centimeters) away from the other leg. Keep the leg straight and lower it slowly. Do 2 sets of 15. •prone hip extension: lie on your stomach with your legs straight out behind you. Fold your arms under your head and rest your head on your arms. Draw your belly button in towards your spine and tighten your abdominal muscles. Tighten the buttocks and thigh muscles of the leg on your injured side and lift the leg off the floor about 8 inches. Keep your leg straight. Hold for 5 seconds. Then lower your leg and relax. Do 2 sets of 15. •step-up: stand with the foot of your injured leg on a support 3 to 5 inches (8 to 13 centimeters) high --like a small step or block of wood. Keep your other foot flat on the floor. Shift your weight onto the injured leg on the support. Straighten your injured leg as the other leg comes off the floor. Return to the starting position by bending your injured leg and slowly lowering your uninjured leg back to the floor. Do 2 sets of 15. •wall squat with a ball: stand with your back, shoulders, and head against a wall. Look straight ahead. Keep your shoulders relaxed and your feet 3 feet (90 centimeters) from the wall and shoulder's width apart. Place a soccer or basketball-sized ball behind your back. Keeping your back against the wall, slowly squat down to a 45-degree angle. Your thighs will not yet be parallel to the floor. Hold this position for 10 seconds and then slowly slide back up the wall. Repeat 10 times. Build up to 2 sets of 15. •knee stabilization: wrap a piece of elastic tubing around the ankle of your uninjured leg. Tie a knot in the other end of the tubing and close it in a door at about ankle height. •stand facing the door on the leg without tubing (your injured leg) and bend your knee slightly, keeping your thigh muscles tight. Stay in this position while you move the leg with the tubing (the uninjured leg) straight back behind you. Do 2 sets of 15. •turn 90 degrees so the leg without tubing is closest to the door. Move the leg with tubing away from your body. Do 2 sets of 15. •turn 90 degrees again so your back is to the door. Move the leg with tubing straight out in front of you. Do 2 sets of 15. •turn your body 90 degrees again so the leg with tubing is closest to the door. Move the leg with tubing across your body. Do 2 sets of 15. •your injured leg back with your heel on the floor. Keep the other leg forward with the knee bent. Turn your back foot slightly inward (as if you were pigeon-toed). Slowly lean into the wall until you feel a stretch in the back of your calf. Hold the stretch for 15 to 30 seconds. Return to the starting position. Repeat 3 times. Do this exercise several times each day. •clam exercise: lie on your uninjured side with your hips and knees bent and feet together. Slowly raise your top leg toward the ceiling while keeping your heels touching each other. Hold for 2 seconds and lower slowly. Do 2 sets of 15 repetitions. •iliotibial band stretch, side-bending: cross one leg in front of the other leg and lean in the opposite direction from the front leg. Reach the arm on the side of the back leg over your head while you do this. Hold this position for 15 to 30 seconds. Return to the starting position. Repeat 3 times and then switch legs and repeat the exercise.
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HI, Hot compress or cold compress. Which type of compress is useful in knee joint pain.

HI, Hot compress or cold compress. Which type of compress is useful in knee joint pain.
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple knee exerciesspecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation. You may do all of these exercises right away. It’s important to stretch the muscles in the back and on the side of your leg. It is also important to strengthen the muscles in your hip and on the top of your thigh so your kneecap won't dislocate again. •standing hamstring stretch: put the heel of the leg on your injured side on a stool about 15 inches high. Keep your leg straight. Lean forward, bending at the hips, until you feel a mild stretch in the back of your thigh. Make sure you don't roll your shoulders or bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •quad sets: sit on the floor with your injured leg straight and your other leg bent. Press the back of the knee of your injured leg against the floor by tightening the muscles on the top of your thigh. Hold this position 10 seconds. Relax. Do 2 sets of 15. •straight leg raise: lie on your back with your legs straight out in front of you. Bend the knee on your uninjured side and place the foot flat on the floor. Tighten the thigh muscle on your injured side and lift your leg about 8 inches off the floor. Keep your leg straight and your thigh muscle tight. Slowly lower your leg back down to the floor. Do 2 sets of 15. •side-lying leg lift: lie on your uninjured side. Tighten the front thigh muscles on your injured leg and lift that leg 8 to 10 inches (20 to 25 centimeters) away from the other leg. Keep the leg straight and lower it slowly. Do 2 sets of 15. •prone hip extension: lie on your stomach with your legs straight out behind you. Fold your arms under your head and rest your head on your arms. Draw your belly button in towards your spine and tighten your abdominal muscles. Tighten the buttocks and thigh muscles of the leg on your injured side and lift the leg off the floor about 8 inches. Keep your leg straight. Hold for 5 seconds. Then lower your leg and relax. Do 2 sets of 15. •step-up: stand with the foot of your injured leg on a support 3 to 5 inches (8 to 13 centimeters) high --like a small step or block of wood. Keep your other foot flat on the floor. Shift your weight onto the injured leg on the support. Straighten your injured leg as the other leg comes off the floor. Return to the starting position by bending your injured leg and slowly lowering your uninjured leg back to the floor. Do 2 sets of 15. •wall squat with a ball: stand with your back, shoulders, and head against a wall. Look straight ahead. Keep your shoulders relaxed and your feet 3 feet (90 centimeters) from the wall and shoulder's width apart. Place a soccer or basketball-sized ball behind your back. Keeping your back against the wall, slowly squat down to a 45-degree angle. Your thighs will not yet be parallel to the floor. Hold this position for 10 seconds and then slowly slide back up the wall. Repeat 10 times. Build up to 2 sets of 15. •knee stabilization: wrap a piece of elastic tubing around the ankle of your uninjured leg. Tie a knot in the other end of the tubing and close it in a door at about ankle height. •stand facing the door on the leg without tubing (your injured leg) and bend your knee slightly, keeping your thigh muscles tight. Stay in this position while you move the leg with the tubing (the uninjured leg) straight back behind you. Do 2 sets of 15. •turn 90 degrees so the leg without tubing is closest to the door. Move the leg with tubing away from your body. Do 2 sets of 15. •turn 90 degrees again so your back is to the door. Move the leg with tubing straight out in front of you. Do 2 sets of 15. •turn your body 90 degrees again so the leg with tubing is closest to the door. Move the leg with tubing across your body. Do 2 sets of 15. •your injured leg back with your heel on the floor. Keep the other leg forward with the knee bent. Turn your back foot slightly inward (as if you were pigeon-toed). Slowly lean into the wall until you feel a stretch in the back of your calf. Hold the stretch for 15 to 30 seconds. Return to the starting position. Repeat 3 times. Do this exercise several times each day. •clam exercise: lie on your uninjured side with your hips and knees bent and feet together. Slowly raise your top leg toward the ceiling while keeping your heels touching each other. Hold for 2 seconds and lower slowly. Do 2 sets of 15 repetitions. •iliotibial band stretch, side-bending: cross one leg in front of the other leg and lean in the opposite direction from the front leg. Reach the arm on the side of the back leg over your head while you do this. Hold this position for 15 to 30 seconds. Return to the starting position. Repeat 3 times and then switch legs and repeat the exercise.
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I am having abdominal discomfort from around last 15 days. Stool passing frequency increased. Need to go toilet within 3-4 hours of meal. Little abdominal pain before passing stool which relieved after passing stool. Stool nature:- slippery stool ,sometimes black in color.

I am having abdominal discomfort from around last 15 days. Stool passing frequency increased. Need to go toilet withi...
u are having stomach infection . U need to take proper treatment. In the meanwhile do this 1.Take home cooked, fresh light food. 2. Drink boiled water. 3. Take ORS. 4. Maintain active life style 5. curd is good for you. 6. Avoid fast foods, spicy and fried foods For details you can consult me.
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