Hi I am suffering low spremcount my age 37 I am doing business. Non smoking non drinking non tobacco user. I'm take my body test like kidney liver resticals all normal but my count is low kindly give best solution.

Hi lybrate-user .There are many causes for low sperm count. Check your hormone profile like serum prolactin, testosterone, FSH, and make sure they are in normal range. Varicose vein in the testis also lowers the sperm count if it present do USG scrotum and consult surgeon. Take zinc rich diet like beef, pumpkin seeds, beans,p pomegranate, egg,fish, wallnet,watermelon etc. Take red banana daily and badam pisin ull get in natural medical shop take a pinch of pisin and soaked in water and leave it for overnight and take it my mixing with milk daily. Take tablet kq-100 for one month. Repeat the test after one month.