Am not getting periods from last 2 months Am really frustrated and irritated My HCG result is negative Wats wrong with me.

Question

Hello,
Hello,
Delayed periods could be due to Polycystic ovarian disease, hypothyroidism, Vigorous exercise, stress, obesity pregnancy to name a few.
You may try the following to naturally have menses:
1) Increase your intake of Vitamin C- Amla, orange juice, Brocolli, tomatoes.
2) Destress yourself by taking a relaxing warm bath .Stress alters the function of your hypothalamus, the part of your brain that regulates your hormones and causes menstruation to happen.
3) Maintain a healthy weight.
4) Avoid Exercising too much: Overtraining can lead to decreased levels of estrogen in your body, causing your period to stop.
5) Get a Pregnancy test done.
6) Have a healthy lifestyle by sleeping on time and eating a balanced diet.
You may consult me online through Lybrate for Homoeopathic medicine.

Anju Vohra · Accepted Answer

Hello,
Hello,
Delayed periods could be due to Polycystic ovarian disease, hypothyroidism, Vigorous exercise, stress, obesity pregnancy to name a few.
You may try the following to naturally have menses:
1) Increase your intake of Vitamin C- Amla, orange juice, Brocolli, tomatoes.
2) Destress yourself by taking a relaxing warm bath .Stress alters the function of your hypothalamus, the part of your brain that regulates your hormones and causes menstruation to happen.
3) Maintain a healthy weight.
4) Avoid Exercising too much: Overtraining can lead to decreased levels of estrogen in your body, causing your period to stop.
5) Get a Pregnancy test done.
6) Have a healthy lifestyle by sleeping on time and eating a balanced diet.
You may consult me online through Lybrate for Homoeopathic medicine.

Niraj Gujarathi · Answer

IT MIGHT BE PCOS
1) Proper healthy vegetarian diet
2) Minimum 45 min. Hard exercise
3) Stress free life
4) Meditation like Aum chant for 10 min.
U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance
2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process 5) No side effects.