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My Semen is not good. How can I increase my sperm? Which is good way? Medicine or food? If medicine than please suggest me any medicine which is effective. Or if food is good way than please suggest some effective foods. Also tell me how much time it will take with medicine and foods. Thank you.
2Doctors Answered
93% (11896 ratings)
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How do you know your semen is not good? You have to do semen analysis, only then you can now. Taing any medicine without test will cause more harm than good. Meanwhile keep away from heat, chemical,smoking zones. Avoid laptop on lap. Wear loose undergarments and keep your testes cooled by pressing them with wet towel for 5-10 minutes daily. Eat green vegetables and tomatoes.
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YESSOMEWHATNO
89% (50 ratings)
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Ap. Amal ras or masaledar bhojan ka Lena kam jarur. Pet saf rahe iska Dhyan rakhe. Sudh or sugar cane juice ka use Kiya karye. Or medicine k liye mujhe apni seman analysis ki report batye.
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YESSOMEWHATNO
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