I am 21 years but I am having grey hairs. Please help me with any solution.

Question

Hi user,

you might be facing graying of hair at your age because of the genes you inherited, possibly from your parents and it cannot be tacked by shampooing your hair daily.

you should mix one spoon of triphala churna in water and drink it daily after dinner. Eat one amla a day. Or washing your hair, don't use shampoo.

Instead make this mix: boil shikakai and amla in 2 -3 litres of water till the water shrinks to 1 litre and allow it to cool. After applying this mixture rinse your hair with water. Apply prapaundarikadi taila (arya vaidya shala kottakal pharmacy) on your hair.

Priya Sharma Sabarad · Accepted Answer

Hi user,

you might be facing graying of hair at your age because of the genes you inherited, possibly from your parents and it cannot be tacked by shampooing your hair daily.

you should mix one spoon of triphala churna in water and drink it daily after dinner. Eat one amla a day. Or washing your hair, don't use shampoo.

Instead make this mix: boil shikakai and amla in 2 -3 litres of water till the water shrinks to 1 litre and allow it to cool. After applying this mixture rinse your hair with water. Apply prapaundarikadi taila (arya vaidya shala kottakal pharmacy) on your hair.

Amar Singh · Answer

1. Use amla (gooseberry) juice on scalp and also to drink.

2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff.

3. Apply hair packs like egg with yogurt, banana.

4. Have lots of green leafy vegetables and fruits rich in vitamin c.

5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains

6. Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, dry fruits and nuts etc.