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Dear Sir, I have sugar Problem and taking medicine of Glycomet GP1, sometime when my sugar low then doctor start glycomet 850 sr. I am doing Anulom, vlom pranayaam. Is this beneficial to me to free from sugar problems. Pls advise.
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Hi Anulom pranayam and brahmari pranayam reduces stress and fatigue which inturn has a good effect on diabetes. Bhastrika also helps in controlling diabetes.
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