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Can I eat curd during menses.? Actually one of my friends told me that if we eat curd during menses, it will clot the menses blood and in next month result in heavy bleeding. Is this true?
4Doctors Answered
90% (1763 ratings)
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No problem, you can eat curds during menses.
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YESSOMEWHATNO
87% (110 ratings)
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No it's not like that.
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YESSOMEWHATNO
91% (1885 ratings)
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Hello lybrate-useractually your friend is right according to Ayurveda curd is sheat viraya n such items r not good for health during periods. Take hot coffee, tea n mild food items during periods. .U can ask for further information.
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YESSOMEWHATNO
94% (13097 ratings)
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Hello- Low-fat yogurt / Curd can be taken during periods, it provides calcium makes your bones strong and give you energy. It also promotes a healthy digestion.
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YESSOMEWHATNO
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