How to increase the sex time with only one medicine without head pain. Don't tell me about vigora. Any other medicines.
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You want to increase your sex time. I advice you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and medicine to increase sex time with no side effects.
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Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
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