Hello doctor I am 23 years of age I am suffering from pcos .i m getting treatment of that bt my weight is gaining day by day what should I do now?
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weight control needs lifestyle changes both diet and exercise pcos doesn't lead to weight gain pcos becomes better with weight loss
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take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise. Avoid - overeating,sleeping immediately after taking food,oily,spicy,fatty ,fast food, avoid late night work,avoid excessive seating for long duration,avoid junk food. best luck....
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Hormonal imbalance can be corrected with homeopathy. This treatment is gentle on your body, cost effective and without any side effects. Please see a skilled homeopath soon.
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