Hello sir I sometimes feel heavy pain near my bowl. I have to put pressure to pass out. After passing it pain and burn for long time. It cause full body to feel weak. Wht can be the reason? Wht is the cause and treatment for it?

Dr. Vishal TomarGeneral Surgeonyrs exp

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Hello Mr. lybrate-user. Looks like you are suffering from constipation. It can be due to many causes, including a working lifestyle more common to your age group. Here is what you can do: 1. Eat high fiber diet like banana, green leafy vegetables, fruits regularly. 2.Drink at least two liters of water in small sips over the whole day. 3. Include some physical activity on daily basis. 4.Kindly consult further if you have any other medical condition and are taking any medication for it. 5. Avoid abuse of laxatives. 6. Avoid overtly spicy food 7. Don't expect miracles, above tips will show effect over a couple of days.  

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