Sir/Mam, what could be reason for the pain in my breast. I am feeling pain from yesterday. Even this similar pain I was feeling after I was with my bf 1st 3 months back. I am having my regular periods. Even there is one more problem that I am loosing my hair too much these days. My exam are there because of that and after this my pain in my breast. What should I do. My situation is terrible. I have to work hard for my exams but I am not able to give my best due to this. Plzz tell me some remedy for this problem.

Dr. Rahul GuptaSexologist11yrs exp

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Hello- Breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pain- 1.Eat a healthy Indian diet, avoid fast food and junk diet. 2.Maintain a proper sleep schedule. 3.Use Shatavari powder with milk daily in the morning. Shatavari is the best known Indian herb for females which cures hormonal disturbances. 4.Practice some yoga exercises in the morning. (esp. paschimottanasana and bhujangasana will benefit you) 

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