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Mei 16 saal ki hu meri height meri mummy ki trh choti hei 4.10 feet pr mere pala ki height lmbi hei kya meri height in do saalo mei bdh skti hei pls ans me.
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Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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