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I have allergy of type runny nose, watery eyes and continuous squeezing from two years. When I take medicine, I feel normal but after that, again same process starts. Is there possible permanent solution for it.
2Doctors Answered
88% (17 ratings)
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For permanent solution you should increase physical activity like deep breathing exercises. Do Pranayama. Do brisk walking atleast for 20 minutes per day. You can also do cycling, skipping. Avoid cold drinks and cold food items. Avoid cocoa containing chocolates. Adopting these measures can bring a lot of relief and can cure your allergic symptoms.
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YESSOMEWHATNO
90% (614 ratings)
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ayurveda NASYA and other medicines do help in controlling the sinus related allerfy.need to stop drinking freezer cold water.
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YESSOMEWHATNO
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