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I have used many types of shampoo but my hairs are being stiff. How to get my hairs soft?
1Doctor Answered
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Do daily massage over head with medicated oil, Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, take calcium & protein rich food, take proper care of hairs during travelling, avoid oily,spicy ,fast,bakery foods, avoid excessive salt intake, dry foods,chilled water, food/water kept in fridge avoid excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food avoid excessive use of shampoo,hair conditioners, avoid tobacco,smoking,alcohol etc.if any of these addiction... All The Best..
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