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Hi. TESTOSTERONE (203 range is 241-827) is low for my case. I am suffering from gastric and muscular pain. I am suffering due to this? Let me suggest your expert advice.
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Please Don't worry Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Take Cap kapikachhu by Himalaya 2... 2 for 3 mths Cap ashwagandha by Himalaya 2..2 Re check your testosterone levels after 12 weeks of above treatment Please avoid masturbation totally, reduce frequency of sex.
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