Hello Lybrate user-
Prolonged menses or over flow during menses is known as Atyartava disease in ayurveda. Thickening of endometrium is not a good sign. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases-
a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd.
B) Go to bed before 10 pm.
C) Increase dairy product other than curd in your diet specially cow's ghee.
D) Use Ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
6 people found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.