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Sir mujhe 25 din pehle bukhar aya tha bukhar to 4 din m utar gya lekin uske baad se hi mera dil ghabrana start ho gya pure din dil ghabrata rehta hai or me rota rehta hu mene gym krte huye local supplement khaya tha me bhot pareshan hu please sir help me I need your help.
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Dil ghabrane ka sambandh aapke bukhar se shayad naheen ho balki aapke man men baitha hua koi darr hai jo apko gym men liye gaye supplement se judaa hai. Supplements am taur par lene ka koi karan naheen hota. Sirf doctor ke prescription par hee lene chaahiye. Gym instructors par jyada bharosa naa karen, wo nutrition specialist naheen hote aur unscientific steroids lene ki sifaarish kar sakte hain. Waise aapko darne ki koi jarurat naheen hai. Koi specific complaint ho to fir consult karen.
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