Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir im 19 as far as I concerned my growth its ok. But the main problem is with the bones my hands, wrist and legs will look alike 10 to 12 year kids I am very inferior to go out in shorts or sleeveless please sir kindly help me in a case that to provide a solution to help my bones grow up please sir kindly help me.
3Doctors Answered
89% (2607 ratings)
Ask Free Question
Start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you with your bone growth and normal development. Just let me know if you can't find it. Take care.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (5542 ratings)
Ask Free Question
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (324 ratings)
Ask Free Question
Go for regular progressive aerobics exercises with proper protein diet (sprouts)
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details