I'm suffering from exessity of uric acid and it is suggested to not take any toor dal, Milk, meat. Now, In this case how can I maintain my health. Nd what I have to eat. Plzz suggest me properly.
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Dear Lybrate User, Protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take Homoeopathic Mother Tincture URTICA URENS Q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints
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Avoid seeded fruits and veg Other are safe No mushroom No red meat other is ok. No sprouts Soya is ok Skimmed milk and curd is ok. Oats bread whole wheat ok Water plenty No alcohol.
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You can eat everything except meat, milk and paneer. Once the uric acid level comes down after medication, you can start eating these things in moderation. You can take fruits, vegetables, fish.
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