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Sir, is there any way to get more height after 34 for men.
3Doctors Answered
92% (629 ratings)
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Exercises like Run and Jump daily for 1 hour. Eat Calcium foods for bones and nerves to increase the height and equal weight. Consult me for medicine and more details, thank you.
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YESSOMEWHATNO
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Its difficult after 30 yes age You can take calcium supplement.
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YESSOMEWHATNO
94% (1208 ratings)
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Hello. After this age its not possible to increase height. Please do not take any medicine for height because this can lead to some trouble at this age. You can wear shoes which have some heel. It helps to look you long. Stay healthy.
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YESSOMEWHATNO
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