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Hi Doctor I have a problem that my Breast is sagging it may be because of exercise or wrong sleeping position or not taking proper nutrition. Would you advice me what should I do my age is 26 years .advice me something naturally helpful I don't Wana go for surgery?
3Doctors Answered
88% (136 ratings)
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Dear lybrate user, This problem occurs due to crash diet and improper exercise. You should do some weight training along with cardio exercise. Do not go for crash diet. Have oil massage once in a day and wear proper undergarments.
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YESSOMEWHATNO
91% (4347 ratings)
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Just do good exercise and also remove excess fats by medicines and exercise and wear good supportive wear so that you can avoid surgery.
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YESSOMEWHATNO
90% (2841 ratings)
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Hello, Please breast firming exercises like push-ups, shoulder presses, pullovers and bench presses.
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YESSOMEWHATNO
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