During periods one can take curd and lemon water. As both are acidic properties. Some said yes and some says NO. If they are acidic then in that case can they be taken after 3 days of periods? They affect the periods also?
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Yes during periods your body vat dosha increases And your condition is like injured person. Thats why you should take food which will easily digest .follow all instructions as given in Ayurveda.
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Hello- This acidic or harmful action of curd and lemon is only mentioned in ayurveda , so only ayurvedic doctor knows what will be its ill effects in near future, this is why allopathic doctors do not suggest to stop these even during menses. Curd is beneficial only if it taken with few rules specially mentioned in ayurvedic texts which are, do not use it continuously, do not use at night, use with sugar not salt, and do not heat curd as we often see in case of kadhi or in some curries.
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