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I don't know if this is casual or a problem with me, I have some doubts about my sexual aspects. Basically if I watch porn I feel much more pleasure then in bed, and not that I had done it many times, it will max like 2-3 times till now at the age of 26. I can't even perform well, I mean I start well but then within few minutes something happens and everything (erection, pleasure, confidence, energy) goes down and I feel very bad and under confident. May be that's the reason I don't go for this anymore even tough if I have options, it's mentally disturbing. Is there any way to improve these things?
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SOME CASES DUE TO OVER MASTURBATION OYAFTER MARRIAGE MOSTLY PEOPLE ARE FEELING SOME LACK OF DESIRE AND SOME TIME THEY HAVE EXHAUSTED HIS SEXUAL STRENGTH BUT YOU CAN IMPROVE USING BY HERBAL REMEDIES AND SOME MORE REGULATION DO YOGA AND EXERCISES DAILY WHICH INCREASE YOUR BLOOD FLOW IN THE BODY PARTICULARLY TO THOSE ORGAN INVOLVED IN SEX .IN ADDITION EAT HEALTHY NUTRITIOUS DIET LIKE STAPLE GREEN SALAD AND AVOID FAST OR SPICY FOO
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