Sir I am a 22 year old. My hair has been started to whiten. What should I do? Which brand of shampoo or serum or something should I apply tp avoid this? What else I can do?

Question

Graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or sister. Numerous factors affect its formation, structural variation and overall health, few of them are androgens, genetics and nutrition.
Balanced diet is the key to a healthy lifestyle. Several diet-related factors influence hair health. Vitamin deficiency is one of them, specifically deficiency of Vitamin B12.
If you take Vitamin B12 in your diet and it does not get absorbed, the condition is called pernicious anemia and requires medical treatment. In another case, lack of intake of Vitamin B12 can accelerate the graying of hair even at a younger age
Vitamin B12 deficiency can be cause white hair so give your daughter eggs, yogurt, cheese, fish, beef, in diet regularly. Iron deficiency can also cause white hairs. So, give her proper balance and nutritional diet. You should get a thyroid profile test done for diagnosis purpose because thyroid abnormalities can also cause white hair. Hormonal imbalance can also cause hair whitening. You should share her proper Medical history for further management.

Manisha Swami · Accepted Answer

Graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or sister. Numerous factors affect its formation, structural variation and overall health, few of them are androgens, genetics and nutrition.
Balanced diet is the key to a healthy lifestyle. Several diet-related factors influence hair health. Vitamin deficiency is one of them, specifically deficiency of Vitamin B12.
If you take Vitamin B12 in your diet and it does not get absorbed, the condition is called pernicious anemia and requires medical treatment. In another case, lack of intake of Vitamin B12 can accelerate the graying of hair even at a younger age
Vitamin B12 deficiency can be cause white hair so give your daughter eggs, yogurt, cheese, fish, beef, in diet regularly. Iron deficiency can also cause white hairs. So, give her proper balance and nutritional diet. You should get a thyroid profile test done for diagnosis purpose because thyroid abnormalities can also cause white hair. Hormonal imbalance can also cause hair whitening. You should share her proper Medical history for further management.