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Hi. Sir .mere pet me left side bhot drd hota hai aur muje khatte-2 dkkar bhot aate hai. Sir Maine altarsound 2 bar krva lya hai or dono bar normal ways hai .yet problem mujhe 3 month se hai. Air sir mere weight 6.5 KG km to gya hai .pls sir koi advise doo. Thanks.
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Try changing your diet habits. Eat simple digestable food, small portions at a time. Have a cup of warm water before and after food. Avoid all junk food, refined food, artificially flavoured food. Avoid sodas, alcohol and tobacco. Every day exercise for 30-40 mins. Do not lie down after having food. Have dinner early so that there is a gap of 2-3 hrs before you go to sleep. Post dinner walk for 30 mins. Most of the problems of acidity or gastric problems arise due to erratic and sedentary lifestyle. Go for homeopathy if you have problems yet again. Go for a private consultation with me for further details.
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