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I am taking vita ex gold from the past 7 days. 1 tablet daily. But it is not helping me in any way. How can I keep my erection hard for longer period? My age is 24.
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Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium drink warm milk in night consisting with 1 spoon cow ghee or walnuts and may take ayurvedic medicine for fast and sooner result.
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