I have lot of vommeting since last month If I eat some , Then I vommet immideatly
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Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Tab nexpro-l 1 tab empty stomachconsult doctor.
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May be due observe the following to improve your digestive system diet avoid fried, spicy and sour foods. Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. Prefer? whole grains, milk, curd, greens, fruits and such items which suit you. Have timely and adequate sleep. Drinking lots of water is good. Be relaxed and avoid tension. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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