In gym we lift heavy weights more than our stamina is it causes penis erection problem ,by doing this type of gym, is there any any penis problem my age 19.
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You must be doing heavy exercises with all necessary precautions most probably with waist belt. And l guard if you do without it may causes serious damaged. So do heavy lifting under experienced supervision. Wish you good health.
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Don't lift heavy weight, as your weight is already below normal, it can cause sex problem due to weakness.
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It is good that you are conscious of good health but too much of anything is bad. Over exercise may use up your required energy and you may not feel desirious of sex or masturbation. At this age do concentrate on your studies and carrier also. If all the energy spent on one then other suffers. mental make up should be that that a balanced approach to all should be there. Future is very important.
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